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World’s best Longevity protocol, powered by precision evidence doses to enhance your energy, cognition, and overall well-being.

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Bryan's Favorites

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First-Time Bestseller Starter Stack
5 reviews

Starter Stack

  • CaAKG
  • Creatine Monohydrate
  • Glucosamine Sulfate KCI
49 Powerful Longevity Actives Supplement Stack
4 reviews

Supplement Stack

  • Enhanced Energy Production
  • Muscle Performance and Strength
  • Joint and Immune System Support
What Bryan Does Blueprint Stack
107 reviews

Blueprint Stack

  • Comprehensive Nutrition
  • Scientifically Proven Ingredients
  • Multifaceted Benefits
SALE Speed of Aging
1 review

Speed of Aging

  • Learn the biological age and health of 11 critical organ systems
  • Understand your Speed of Aging
  • Science-Backed Accuracy
Energy That's Good For You Supercharge your health and vitality. Longevity Mix condenses over 20 capsules into a delicious sugar-free drink.
134 reviews

Longevity Mix

  • Evidence-Precision Doses
  • High-Quality Ingredients
  • Promotes Healthier Living
Blood Orange
Longevity Protein
15 reviews

Longevity Protein

  • Clean and Tested for Purity
  • Optimal Protein Source
  • Rich in Polyphenols
100% Pure, Raw Cocoa Cocoa Powder
206 reviews

Cocoa Powder

  • Rich in Flavanols
  • Unsweetened Powder
  • Jumpstart Without Regrets
Elite Polyphenols Extra Virgin Olive Oil
1202 reviews

Extra Virgin Olive Oil

  • Optimal For Health-Conscious
  • Premium Quality Assurance
  • Fresh is Better For You
SALE Microplastics Test
5 reviews

Microplastics Test

  • Detecting the Most Common Commercial Plastics
  • Detailed Analysis
  • Peer Reviewed and Independently Validated

Up to 25% off Blueprint Biomarkers: Limited Time Only

Our comprehensive measurement protocol is better than a high end, executive-level physical that costs around $25,000 and $50,000.

When it comes to your health, trust data, not stories.

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Rebel Against Aging

Maximize Your Vitality With The Blueprint Protocol

What is the Blueprint Protocol?

  • The world’s best evidence-based protocols for diet, exercise, sleep, skincare, and more.
  • Bryan Johnson has followed Blueprint for four years, and now has the best biomarkers in the world. The healthiest human on the planet. 
  • Blueprint is built on population level studies, making it suitable for both genders and all ages 

What Makes Blueprint Unique?

  • We reviewed all longevity science, identifying the most impactful evidence.
  • We are guided by science and data, not trends or storytelling.  
  • Tens of thousands of people around the world are thriving on the Blueprint Protocol.

Why Was Blueprint Created?

  • We dare to ask, will we be the first generation to not die? 
  • Nobody ever complained about feeling too good.
  • To break through the noise of everyone disagreeing with everyone about everything health while all we want to know is what to eat for breakfast? We understand. We’ve got you.
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Ingredients Backed by Scientific Research

The Blueprint team constantly reviews the scientific literature on healthspan and lifespan and identifies ingredients shown to be clinically effective.

Evidence Precision Dosing

We precisely dose based upon evidence. Too much or too little of a good thing can be bad. Our methodical approach aims for optimal.

Third Party Testing

We extensively test our products using a third-party lab, and we publish our lab results publicly for each product. A pro tip: do not consume foods unless you see the third party lab results.

What Others Have to Say

"In just over a month, I feel I've already become stronger, leaner, more alert, and focused. I've seen a roughly 10 unit drop in my diastolic blood pressure, which is astounding."
"Since I started Blueprint, all of my health statistics have improved, including much better deep sleep, improved HRV, losing 13 pounds, better muscle mass, and increased energy levels."
"Compared to most mass-marketed supplement products Blueprint basically murders them in cold blood and is probably ‘better for you’ by a factor of 5-10x."
"Everything tastes great! I love the flavor of the Longevity Mix. As sweet as soda, yet it’s healthy?!"
"I have already noticed a difference since starting. In the first week or so I lost about 5 pounds and felt like my body was “cleansed”"

Tried and Tested By Bryan Johnson

Bryan Johnson has achieved the best biomarkers of anyone in the world. He is the healthiest person on the planet. He is the most biologically measured person in history.