Extra Virgin Olive Oil

BRAIN • HEART • METABOLISM
4.9
Rated 4.9 out of 5 stars
782 Reviews

15% of Bryan’s caloric intake. This “Snake Oil” is cold-pressed extra virgin olive oil made for longevity with 400 mg/kg polyphenols. Single source, peppery & smooth.

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Nutrition Facts +
Nutrition FactsNutrition FactsServing SizeServings Per ContainerAmount Per Serving% Daily Value**1 Tbsp (15ml)50Calories120Total Fat14g18%Saturated Fat2g10% FatTrans0gCholesterol0mg0%Sodium0mg0%Total Carbohydrate0gProtein0g0%Not a significant source of cholesterol, dietary fiber, total sugars, added sugars, vitamin D, calcium, iron, and potassium**%DV = %Daily ValueNet Weight: 750ml / 25 fl oz
Description +

EVOO from in-season green olives harvested in Spain (harvest month of December 2025) and Peru (harvest month of April 2026) for a premium and robust flavor profile

Single-source harvest from alternating hemispheres for maximum polyphenol content

400mg/kg polyphenols to support brain & heart health

Rich in Oleic Acid (MUFAs) to support cell membranes

Stored in UV-Protected Glass to protect from light & maintain integrity

Third-party tested for purity and heavy metals

How to Use +

Take 1-3 tablespoons daily on its own or with food.

50 - 1 tbsp servings per bottle

Bryan’s recommendation:

+ 15% of Bryan’s daily calorie intake comes from Snake Oil

+ Take it as a shot

+ Drizzle over salads and veggies

+ Mix with Blueprint Longevity Protein

+ Consume raw (use avocado oil for cooking)

PRECISION NUTRITION

Clinically-backed ingredients

Based on decades of science that has been validated across ages, genders, and genetic backgrounds.

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THIRD-PARTY TESTED

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THIRD-PARTY TESTED

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RESEARCH BACKED

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PRECISION DOSED

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THIRD-PARTY TESTED

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RESEARCH BACKED

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PRECISION DOSED

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THIRD-PARTY TESTED

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RESEARCH BACKED

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PRECISION DOSED

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THIRD-PARTY TESTED

Clinical research and studies icon for Blueprint Bryan Johnson

RESEARCH BACKED

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PRECISION DOSED

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How to Use

Daily protocol

Day and night

Take 1-3 tablespoons daily on its own or with food.

Blueprint vs Others

How we measure up

BLUEPRINT
OTHERS
Protocols backed by one of the world’s healthiest humans
Formulated from longevity research
Precision doses
No unnecessary fillers, no pixie dusting
Third-party tested for heavy metals, contaminants & toxins
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*Study of 57 sports enhancement herbal supplements published in JAMA Network Open (2023). COAs are property of Blueprint and are not to be used without Blueprint's consent.

4.9
Rated 4.9 out of 5 stars
Based on 782 reviews
97%would recommend these products
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782 reviews
  • Sunshine G.
    Verified Buyer
    3 minutes ago
    Rated 5 out of 5 stars
    Excellent flavor

    I really like the flavor of this olive oil, it’s strong, but not too bitter. And it mixes well with anything I add it into so it makes it easy to take every day, since I don’t like doing shots! The only thing I wish they would improve on is a different style of bottle so the neck isn’t so long, needs to be shorter. Other than that 10 stars!

  • Robert
    6 hours ago
    Rated 5 out of 5 stars
    5 Stars

    great product

  • Riitta K.
    Verified Buyer
    2 days ago
    Rated 5 out of 5 stars
    Taste of pure goodness

    This oil has a pure olive taste. I enjoy 2 tea spoonfuls daily and use it on my salads and salmon. My daughter has,also become a fan.

  • Alisha R.
    Verified Buyer
    4 days ago
    Rated 5 out of 5 stars
    Drink your snake oil

    I start every day with Snake Oil and lemon. I cannot stress enough how delicious this stuff is. My friends think I'm insane but I get 3 bottles delivered every 2 months. It's incredible. You know it's good when it gives you a little kick of spice in the back of your throat.

  • April
    6 days ago
    Rated 5 out of 5 stars
    5 Stars

    Taste good. I like colata olive oil better.

Frequently Asked Questions

Blueprint EVOO is carefully harvested for exceptional quality and nutritional value.  Details from our current harvest:

Portuguese EVOO

425 mg/kg total biophenols (HPLC)
80% oleic acid
3.7 meq/kg peroxide
0/10 sensory analysis defects
97% diacylglycerols
0.21% of oleic acid as free fatty acids (FFA)
Bryan says it best…“It is my dance with my haters and a wink to my past constrained self… It's an invitation for all of us to be courageous; to dare explore being our best selves. Resistant to the limitations that others work so hard to impose upon us. Cheers friend to the best version of you.”
Yes and yes. We prioritize purity and maintaining the highest polyphenol content in our EVOO.
It has a rich, peppery flavor with a robust finish, reflecting its high quality. You may cough if you take it straight; that’s one way you know it’s the highest quality.
Blueprint EVOO is crafted with a high polyphenol content (over 400 mg/kg), beneficial oleic acid levels (>67%), and low free fatty acids (<0.3%). It undergoes rigorous third-party testing to ensure purity, nutritional value, and quality.