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4.7
Rated 4.7 out of 5 stars
637 Reviews

Longevity Mix

ENERGY | FOCUS | RECOVERY
A cornerstone of Bryan Johnson’s protocol. One scoop to support energy, focus, and a balanced metabolism. Tangy & smooth.

Flavor

Blood Orange 

Quantity
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Nutrition Facts +
Nutrition Facts Supplement Facts Serving Size Servings Per Container Calories 10 Amount Per Serving % Daily Value 1 Level Scoop (14.8 g) 30 Total Carbohydrates 3g 1%* Vitamin C (as Ascorbic Acid) 250 mg 278% Calcium (from CaAKG) 400 mg 31% Calcium (from CaAKG) 400 mg 31% Calcium (from CaAKG) 400 mg 31% Magnesium (as Mag Citrate) 150 mg 36% Creatine (as Monohydrate) 2500 mg + Calcium Alpha-Keto Glutarate 2000 mg + Taurine 1500 mg + Glycine 1200 mg + L-Lysine (as HCI) 1000 mg + Glucosamine Sulfate (as KCI) 750 mg + L-Glutathione Reduced 250 mg + L-Theanine 200 mg + *Percent Daily Values are based on 2,000 calorie diet. + Daily Value not established Sodium Hyaluronate 120 mg + Allulose, Natural Blood Orange Flavor with other Natural Flavors, Citric Acid, Monk Fruit Extract, Red Radish (Natural Color).   Other Ingredients:
Description +

+ Optimize your morning with one scoop to support energy, metabolism, recovery & vitality*

+ 12 supermolecules including creatine, glutathione, CaAKG, taurine & glycine 

+ Supports energy with creatine monohydrate, lysine & vitamin C

+ Promotes better sleep and recovery with magnesium, glycine & l‑theanine* 

+ Aids in cellular defense with glutathione, taurine & vitamin C* 

+ Precision doses backed by research (no pixie dusting) 

+ Third-party tested for purity and heavy metals

+ Smooth and refreshing with a tangy Blood Orange twist

How to Use +

Mix 1 scoop with a cup of water. Consume in the morning with food.

30 servings/scoops per container. 14.8g per scoop.

Bryan’s recommendation:

Take with Essential Capsules (Easy Stack)

Non-Dairy

Gluten Free

Non-GMO

Vegan

No Artificial Ingredients

  • High-Quality Ingredients: Featuring CaAKG, Creatine Monohydrate, Glycine, L-Theanine, reduced Glutathione, Sodium Hyaluronate, Vitamin C (Ascorbic Acid), Lysine, Taurine, Calcium, and Magnesium (as Citrate).*
  • Enhances Mood: L-Theanine, and CaAKG support balanced mood, energy and cognition.*
  • Supports recovery: Longevity Mix promotes sleep and muscle recovery.*
  • Evidence-Precision Doses: Each serving of Longevity Mix delivers evidence-precision doses of 13 health actives.*
  • Tested Ingredients: Longevity Mix undergoes rigorous testing for heavy metals, ensuring you get safe nutrition with evidence-precision doses.*
  • Mix one level scoop with 6-24 ounces of water in your cup of choice and consume with food (30 servings/scoops per pouch).
  • Try mixing with Blueprint Collagen for a protein boost
  • Try adding extra Creatine for a powerful pre- or post- workout
WHY 1,000,000 CUSTOMERS LOVE US
Designed for longevity

Trust data, not opinions

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Designed for longevity

Trust data, not opinions

  • Energy

    • Promotes endurance*
    • Supports stamina*
    • Helps maintain muscle performance*

  • Focus

    • Promotes relaxation*
    • Supports stress management*
    • Helps maintain cognitive performance*

  • Recovery

    • Promotes better sleep*
    • Supports a healthy immune response*
    • Helps maintain balanced mood*
Key Ingredients

One scoop. Timeless energy.

A full spectrum of essential nutrients—equal to whole food essentials, in one effortless dose.

CaAKG

CaAKG

Why we chose it:
Assists in energy production*.

Creatine Monohydrate

Creatine Monohydrate

Why we chose it:
Supports muscles' ability to perform exercise*.

Glucosamine Sulfate KCI

Glucosamine Sulfate KCI

Why we chose it:
Supports cartilage, skin, and immune system health*.

Glycine

Glycine

Why we chose it:
A semi-essential amino acid nutrient to promote calmness and relaxation*.

L-Theanine

L-Theanine

Why we chose it:
An amino acid that supports mood and oxidative stress*.

L-Glutahione Reduced

L-Glutahione Reduced

Why we chose it:
An antioxidant that helps neutralize free radicals to support healthy cells*.

Sodium Hyaluronate

Sodium Hyaluronate

Why we chose it:
Supports connective tissue health, skin hydration, and elasticity*.

Vitamin C (Ascorbic Acid)

Vitamin C (Ascorbic Acid)

Why we chose it:
Supports a healthy immune system*.

Lysine

Lysine

Why we chose it:
An amino acid that helps maintain strong bones and helps the body absorb calcium*.

Taurine

Taurine

Why we chose it:
An amino acid that supports heart, brain, metabolism, and eye health*.

Calcium

Calcium

Why we chose it:
An element that supports healthy bones and teeth*.

Magnesium Citrate

Magnesium Citrate

Why we chose it:
Promotes restful sleep, calm mood, and relaxation.*

Allulose

Allulose

Why we chose it:
Provides sweetness without the calories of sugar.

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3RD PARTY TESTED
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RESEARCH-BACKED
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PRECISION DOSING
How to Use

Daily Protocol

Mix 1 scoop with a cup of water. Consume in the morning with food.

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Blueprint vs Others

How We Measure Up

Blueprint
Others
Extensive third party testing
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Transparency published COA results for every batch
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Packed with evidence-based health actives
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Ingredient dosing backed by scientific research
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The Breakdown

Measured for Excellence

13
Precision actives chosen to fuel metabolism, energy, recovery, and vitality.
$2
Per dose - over 30% less than buying each supplement separately.

Frequently Asked Questions

It is ideal for all ages and genders. This great-tasting drink will support energy, vitality, cellular health, muscle and recovery.*

Each serving of Longevity Mix delivers evidence precision doses to support stress relief, deeper sleep, focus, muscle performance, resilience, and recovery.*

We recommend consuming Longevity Mix in the morning, ideally with a meal or snack.

In 2021 Bryan Johnson asked if we are the first generation who won't die. With that objective, he and his team of longevity experts evaluated the scientific literature to identify the most evidence-based super molecules, which formed the recipe for Longevity Mix.

Yes, the ingredients undergo rigorous testing for heavy metals to ensure safe nutrition with evidence-precision doses.

4.7
Rated 4.7 out of 5 stars
Based on 637 reviews
Total 5 star reviews: 519 Total 4 star reviews: 71 Total 3 star reviews: 29 Total 2 star reviews: 10 Total 1 star reviews: 8
93%would recommend these products
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637 reviews
  • DN
    Dr. N.
    Verified Buyer
    3 days ago
    Reviewing
    Longevity Mix
    Rated 2 out of 5 stars
    Improved mood & focus. Horrible horrible taste

    Doesn’t dissolve fully and the flavoring is awful. I’m afraid to use it with a different base as it could reduce efficacy. It makes me gag when I drink it.

    Photo showing parts that don’t dissolve even with an electric frother

    Was this helpful?
    Blueprint by Bryan Johnson
    5 minutes ago

    We’re glad to hear you noticed benefits, and we understand the taste isn’t for everyone. It’s completely safe to mix the Longevity Mix with other drinks, and some customers prefer smoothies or juice. If using water, mixing first with lukewarm water can help any residual powder dissolve, and ice can be added afterward. We appreciate you sharing this.

  • NI
    Noushin I. H.
    Verified Buyer
    3 days ago
    Reviewing
    Longevity Mix
    Rated 3 out of 5 stars
    Too Sweet

    I do not like the taste of this. I actually got the Pinapple one.

    Was this helpful?
  • C
    Chris
    Verified Reviewer
    3 days ago
    Reviewing
    Longevity Mix
    Rated 5 out of 5 stars
    Simply Refreshing, Naturally Better

    This drink is pure magic! It instantly lifts my mood and makes me feel amazing. Plus, the color is so stunning and vibrant—it feels like a little sip of luxury every time. Love it!

    Was this helpful?
  • P
    Patricia
    6 days ago
    Reviewing
    Longevity Mix
    Rated 4 out of 5 stars
    4 Stars

    It’s good, but the powder does not completely dissolve, which creates a grainy texture.

    Was this helpful?
  • A
    Andrei
    Verified Buyer
    1 week ago
    Reviewing
    Longevity Mix
    Rated 3 out of 5 stars
    Great except the flavouring

    I actually love this product and appreciate how much it packs in, however, both variations contain very well-known allergens (Blood Orange is citrus, and Pineapple contains bromelain and is a known histamine liberator). For those of us with citrus sensitivities or eczema, there's currently no option that works. Would love to see an unflavored version or a flavor that avoids common allergens 🙏🏻

    Was this helpful?
    Blueprint by Bryan Johnson
    5 days ago

    Hi Andrei! We really appreciate you calling out sensitivities that aren’t always top of mind, and we understand how limiting it can feel when flavor options don’t align with your needs.

    Your suggestion around an unflavored option or alternatives that avoid common allergens is genuinely helpful, and we’ve shared this with our team as we continue evolving the Longevity Mix. We do have some exciting developments underway, so we’d highly recommend keeping an eye on our newsletter for updates in the near future.