Blueberry Nut Mix

Real blueberries, macadamias, and walnuts with 170 mg polyphenols.
Longevity Protein

Consume it with...

Elite protein powder with 26G plant based protein per serving (replacing Nutty Pudding)
  • Antioxidant-Rich Blueberries: Savor the health benefits of antioxidant-packed blueberries, celebrated for their ability to combat contaminants and support clean, nutrient-dense eating. Each serving of our Blueberry Nut Mix delivers 200mg of polyphenols per serving and the antioxidant power of ½ cup of fresh blueberries, equivalent to approximately 4.6 lbs of fresh fruit per bag. Tested for heavy metals and contaminants, our blueberries provide a wholesome, healthy and clean snacking option.
  • Rich, Buttery Flavor of Macadamia Nuts: Delight in the nutrient-packed richness of macadamia nuts, a clean, contaminant-tested ingredient brimming with healthy fats and essential minerals. Their buttery flavor complements dried fruit, enhancing the nutritional density and clean quality of this snack mix.
  • Good Fats from Walnuts: Enjoy the health benefits of walnuts and macadamia nuts in our Blueberry Nut Trail Mix. These crunchy nuts provide a rich source of healthy fats and essential nutrients while contributing to a clean, balanced snack designed to meet your nutritional density goals.
  • Rich in Essential Fatty Acids: Crafted with a mix of clean and balanced source of omega-6 fatty acids. With no added sugars and a carefully calibrated nutritional profile, it supports your overall well-being while delivering exceptional taste.
  • Balanced Nutrition and Convenience: Designed with clean eating in mind, our Blueberry Nut Snack Mix combines dried blueberries, walnuts and macadamia nuts for a gluten-free, nutrient-dense snack. Its resealable bag maintains freshness and portability, making it a perfect companion for on-the-go lifestyles.
  • Sprinkle on top of a Blueprint Protein or Longevity Protein shake, or add to your favorite smoothie, acai bowl, and chia pudding. 
  • Try topping your favorite salads with Blueberry Nut Mix and EVOO
  • Store in a cool, dry place. After opening, store in an airtight container in the refrigerator. Consume within three months for optimal freshness.
Bryan Johnson, Blueprint Founder with his blood boy.

Hello friend,

After having poor health habits as a kid, running myself into the ground from 20 years of building companies, and a decade of chronic depression, now, at the chronological age of 46, my health biomarkers are in the top 1%. And not just the top 1% of 46 year olds, but on some of my markers I’m in the top 1% of 18 year olds.

  • Top 1%: Speed of aging
  • Top 1%: Muscle mass & function
  • Top 1%: Fat mass
  • Top 1%: Inflammation
  • Top 1%: Cardiovascular
  • Top 1%: Bone mass
  • Top 1%: Sleep
  • Top 1%: Combined clinical markers
  • Top 1%: Nighttime erections

Now, I’ve made my protocol available to anyone who wants to join me on their own Don’t Die Journey.

Scientifically Proven Ingredients

It took three years and millions of dollars to develop the Blueprint Protocol

RESEARCH-BACKED

Thousands of scientific research papers.

3RD PARTY TESTED

Double tested products for purity.

CONSUMED BY BRYAN

Consumed by Bryan and trusted by thousands.

Ingredients chosen for their potential benefits:

  • Blueberries

    Has diverse molecules that may provide benefits associated with fruit consumption
    • Antioxidant
    • Brain/Cognition
    • Immune
    • Cell Maintenance
  • Macadamia nuts

    Has diverse molecules that may provide benefits associated with nut consumption
    • Brain/Cognition
    • Antioxidant
    • Cell Maintenance
  • Walnuts

    Has diverse molecules that may provide benefits associated with nut consumption
    • Brain/Cognition
    • Antioxidant
    • Cell Maintenance
  • Omega 6

    May prevent omega 6 deficiency, important for membrane fluidity
    • Brain/Cognition
    • Skin/Hair/Nails
    • Cell Maintenance