Blueberry Nut Mix

Real blueberries, macadamias, and walnuts with 170 mg polyphenols.
Longevity Protein

Consume it with...

Elite protein powder with 26G plant based protein per serving (replacing Nutty Pudding)
  • Antioxidant-Rich Blueberries: Savor the health benefits of antioxidant-packed blueberries, celebrated for their ability to combat contaminants and support clean, nutrient-dense eating. Each serving of our Blueberry Nut Mix delivers 200mg of polyphenols per serving and the antioxidant power of ½ cup of fresh blueberries, equivalent to approximately 4.6 lbs of fresh fruit per bag. Tested for heavy metals and contaminants, our blueberries provide a wholesome, healthy and clean snacking option.
  • Rich, Buttery Flavor of Macadamia Nuts: Delight in the nutrient-packed richness of macadamia nuts, a clean, contaminant-tested ingredient brimming with healthy fats and essential minerals. Their buttery flavor complements dried fruit, enhancing the nutritional density and clean quality of this snack mix.
  • Good Fats from Walnuts: Enjoy the health benefits of walnuts and macadamia nuts in our Blueberry Nut Trail Mix. These crunchy nuts provide a rich source of healthy fats and essential nutrients while contributing to a clean, balanced snack designed to meet your nutritional density goals.
  • Rich in Essential Fatty Acids: Crafted with a mix of clean and balanced source of omega-6 fatty acids. With no added sugars and a carefully calibrated nutritional profile, it supports your overall well-being while delivering exceptional taste.
  • Balanced Nutrition and Convenience: Designed with clean eating in mind, our Blueberry Nut Snack Mix combines dried blueberries, walnuts and macadamia nuts for a gluten-free, nutrient-dense snack. Its resealable bag maintains freshness and portability, making it a perfect companion for on-the-go lifestyles.
  • Sprinkle on top of a Blueprint Protein or Longevity Protein shake, or add to your favorite smoothie, acai bowl, and chia pudding. 
  • Try topping your favorite salads with Blueberry Nut Mix and EVOO
  • Store in a cool, dry place. After opening, store in an airtight container in the refrigerator. Consume within three months for optimal freshness.

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Bryan Johnson, Blueprint Founder with his blood boy.

Hello friend,

After having poor health habits as a kid, running myself into the ground from 20 years of building companies, and a decade of chronic depression, now, at the chronological age of 46, my health biomarkers are in the top 1%. And not just the top 1% of 46 year olds, but on some of my markers I’m in the top 1% of 18 year olds.

  • Top 1%: Speed of aging
  • Top 1%: Muscle mass & function
  • Top 1%: Fat mass
  • Top 1%: Inflammation
  • Top 1%: Cardiovascular
  • Top 1%: Bone mass
  • Top 1%: Sleep
  • Top 1%: Combined clinical markers
  • Top 1%: Nighttime erections

Now, I’ve made my protocol available to anyone who wants to join me on their own Don’t Die Journey.

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Scientifically Proven Ingredients

It took three years and millions of dollars to develop the Blueprint Protocol

LONGEVITY EXPERTS

Created with a team of 30+ medical professionals.

RESEARCH-BACKED

Thousands of scientific research papers.

3RD PARTY TESTED

Double tested products for purity.

CONSUMED BY BRYAN

Consumed by Bryan and trusted by thousands.
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Ingredients chosen for their potential benefits:

  • Blueberries

    Has diverse molecules that may provide benefits associated with fruit consumption
    • Antioxidant
    • Brain/Cognition
    • Immune
    • Cell Maintenance

  • Macadamia nuts

    Has diverse molecules that may provide benefits associated with nut consumption
    • Brain/Cognition
    • Antioxidant
    • Cell Maintenance

  • Walnuts

    Has diverse molecules that may provide benefits associated with nut consumption
    • Brain/Cognition
    • Antioxidant
    • Cell Maintenance

  • Omega 6

    May prevent omega 6 deficiency, important for membrane fluidity
    • Brain/Cognition
    • Skin/Hair/Nails
    • Cell Maintenance