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Essential Capsules

26 Critical multi-nutrients per serving. Clinical trial equivalent doses.

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  • Clinical trial equivalent doses 
  • Vitamin D: Bone health, immune support
  • Vitamin E: Antioxidant, skin health
  • Thiamin: Energy metabolism, nerve function
  • Riboflavin: Cell growth, energy production
  • Niacin: Heart health, skin health
  • Vitamin B6: Metabolism, cognitive function
  • Vitamin B12: Nerve health, red blood cells
  • Biotin: Skin, hair, and nail health
  • Pantothenic Acid: Energy metabolism, skin health
  • Calcium: Bone health, muscle function
  • Iodine: Thyroid function, metabolism
  • Zinc: Immune support, wound healing
  • Selenium: Antioxidant, thyroid health
  • Manganese: Bone health, metabolism
  • Nicotinamide Riboside: Cellular energy, aging
  • Rhodiola Rosea Root Extract: Adaptogen, stress relief
  • Genistein: Antioxidant, hormone balance
  • Glucoraphanin: Detoxification, cellular health
  • Fisetin: Anti-aging, cellular health
  • Luteolin: Anti-inflammatory, brain health
  • Ubiquinol: Heart health, energy production
  • Spermidine: Cellular health, autophagy
  • Boron: Bone health, hormone balance
  • Lithium: Mood regulation, mental health
  • Calcium L-5 Methyltetrahydrofolate: Folate, DNA synthesis

  • 3 capsules daily
  • Consume with food, such as Nutty Pudding, Super Veggie, or similar.

Your body called, your future self answered.



Gluten Free



No Artificial Ingredients.

Blueprint Stack

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3 yrs & Millions of Dollars: Bryan Johnson's Protocol

As the most measured person in history and a professional rejuvenation athlete, every calorie has to fight for its life in the Blueprint Protocol.