Omega-3

BRAIN • HEART • JOINT HEALTH
4.8
Rated 4.8 out of 5 stars
19 Reviews

Cleaner Omega-3 from algae instead of fish. Free from ocean contaminants. No fishy aftertaste. Vegan and bioavailable.

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90-Day Supply 3 months · 90 servings
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30-Day Supply 1 month · 30 servings
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BEST VALUE
90-Day Supply /mo
  • Free shipping · one delivery, not three
  • Pause or cancel anytime
30-Day Supply /mo
  • Pause or cancel anytime
BEST VALUE
90-Day Supply
/mo
Free shipping. Pause or cancel anytime.
30-Day Supply
/mo
Pause or cancel anytime.

Nutrition Facts +
Nutrition FactsSupplement FactsServing SizeServings Per ContainerAmount Per Serving% Daily Value**2 Veggie Capsules30Microalgae Oil Concentrate (from Schizochytrium sp.)1.35 gTotal Omega-3s800 mgEPA (Eicosapentaenoic Acid)400 mgDHA (Docosahexaenoic Acid)400 mgCalories12Total Fat1.35 g2%**† Daily Value not established.** Percent daily values are based on a 2,000 calorie diet.Hypromellose (delayed release veggie capsule), orange oil, lemon oil. Other Ingredients:
Description +

+ High concentration formula: One of the few algae Omega-3s with 1:1 EPA/DHA in a high-potency dose (800mg). Patented delayed release technology for better absorption. 

+ Direct from the source: Fish don’t produce Omega-3 on their own; it comes from the algae they consume. Recent advancements mean we can now sustainably source it directly. 

+ Cognition: Contains DHA, a major structural fat in the brain, supports cognitive health.*

+ Heart health: When taken together, EPA/DHA help support healthy blood pressure, support vascular function, and support healthy cholesterol.*

+ Joint health: Helps support joint comfort, post-exercise recovery, and a healthy inflammatory function.*



+ Cleaner Omega-3: From algae grown in controlled environments, without exposure to ocean contaminants. 

How to Use +

Consume 2 vegan capsules morning or evening with food. 
No refrigeration necessary.

Taste: subtle citrus essence.

Non-GMO

Vegan

Formulated from longevity research

Trust data, not opinions

  • BRAIN

    • Supports brain health
    • Supports cognitive health
    • Supports cognitive performance*
  • HEART

    • Supports heart health
    • Promotes healthy blood pressure
    • Supports healthy cholesterol
  • JOINT HEALTH

    • Supports a healthy inflammatory function
    • Supports joint comfort
    • Promotes post-exercise recovery*
Clear omega oil capsule with a yellowish liquid on a metallic surface
Clear omega oil capsule with a yellowish liquid on a metallic surface
Clear omega oil capsule with a yellowish liquid on a metallic surface
PRECISION NUTRITION

Clinically-backed ingredients

Based on decades of science that has been validated across ages, genders, and genetic backgrounds.

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THIRD-PARTY TESTED

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RESEARCH BACKED

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PRECISION DOSED

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THIRD-PARTY TESTED

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RESEARCH BACKED

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PRECISION DOSED

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THIRD-PARTY TESTED

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RESEARCH BACKED

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PRECISION DOSED

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THIRD-PARTY TESTED

Clinical research and studies icon for Blueprint Bryan Johnson

RESEARCH BACKED

Particles icon for Blueprint supplement absorption

PRECISION DOSED

White text on a black background

THIRD-PARTY TESTED

Clinical research and studies icon for Blueprint Bryan Johnson

RESEARCH BACKED

Particles icon for Blueprint supplement absorption

PRECISION DOSED

White text on a black background

THIRD-PARTY TESTED

Clinical research and studies icon for Blueprint Bryan Johnson

RESEARCH BACKED

Particles icon for Blueprint supplement absorption

PRECISION DOSED

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How to Use

Daily protocol

Consume 2 vegan capsules morning or evening with food. No refrigeration necessary.

Blueprint vs Others

How we measure up

BLUEPRINT
OTHERS
Protocols backed by one of the world’s healthiest humans
Formulated from longevity research
Precision doses
No unnecessary fillers, no pixie dusting
Third-party tested for heavy metals, contaminants & toxins
Blueprint Bryan Johnson quality standards laboratory chemistry equipment

A peer-reviewed study found that...

89% of surveyed supplements were mislabeled.*

Blueprint publishes their third-party test results so you're in control of what goes in your body.

*Study of 57 sports enhancement herbal supplements published in JAMA Network Open (2023). COAs are property of Blueprint and are not to be used without Blueprint's consent.

4.8
Rated 4.8 out of 5 stars
Based on 19 reviews
95%would recommend this product
Slide 1 selected
19 reviews
  • David
    4 minutes ago
    Rated 5 out of 5 stars
    5 Stars

    Best omega-3 supplement I tried

  • Sean
    1 week ago
    Rated 5 out of 5 stars
    5 Stars

    Better tasting than the other ones I’vd had in the past.

  • Daniel S.
    Verified Buyer
    2 weeks ago
    Rated 5 out of 5 stars
    Great product!

    Great product! I feel improvement in my joints, among other things.

  • Michael F.
    Verified Buyer
    3 weeks ago
    Rated 5 out of 5 stars
    Amazing!

    I'm sure many are aware that omega-3s can truly cause upset stomach and oftentimes the belch burp and the discomfort that comes with it is not worth consuming it! However Bryan Johnson's Blueprint Omega-3 is so easy on the stomach and overall system. It's been a long time since I've been able to take omega-3s and I love these! I get all the benefits without the pain torture and discomfort. I love Blueprint! The Very Best Bar None!

  • Tatiana N.
    Verified Buyer
    4 weeks ago
    Rated 5 out of 5 stars
    Omega-3 supplement

    Im taking Omega-3 supplement for 4 months by now and find it truly amazing. The product is pure and trustable and definitely essential for the people with sensitive gut as I am.

Frequently asked questions

1. Cleaner Omega-3: From algae grown in controlled environments, without exposure to ocean contaminants.
2. Direct from the source: Fish don’t produce Omega-3 on their own, it comes from the algae they consume. Recent advancements mean we can now sustainably source it directly.
3. High concentration formula: One of the few algae omega-3s with 1:1 DHA/EPA (800mg) in a high concentration 800mg dose.
4. Patented delayed release technology for better absorption.
5. No refrigeration necessary: Unlike other high concentration vegan omega-3 products, Blueprint Omega-3 is shelf-stable at room temperature.
Blueprint Omega-3 is made from algae, not fish oil. It has no fishy aftertaste. The pills have a subtle, pleasant citrus essence.
Omega-3 typically does not cause any side effects when taken at the recommended dose.
We recommend taking Blueprint Omega-3 with food in the morning or evening.
All Blueprint supplements are third party tested for purity. All our COAs (Certificates of Analysis) are published on our website.
Blueprint Omega-3 contains 400mg EPA and 400mg DHA (800mg total).

No refrigeration necessary. Unlike other high concentration vegan omega-3 products, Blueprint Omega-3 is shelf-stable at room temperature.

• Direct from the source: Fish don’t produce Omega-3 on their own, it comes from the algae they consume. Recent advancements mean we can now sustainably source it directly.
• No fishy aftertaste
• More sustainable
• Free from ocean contaminants
• Grown in controlled environments
• Same bioavailability as fish oil
• Naturally occurs in the most absorbable form (triglyceride)
• Brain health
• Cognitive health
• Joint mobility
• Healthy inflammatory function
• Joint comfort
• Eye health
Yes, Blueprint Omega-3 is vegan and plant-based. It’s also sustainably sourced, allergen free, non-GMO, and contains no fillers.