Science-driven to improve and extend your life

Every calorie fought for its life.

Start Today
DON'T DIE
DON'T DIE

As Seen In
MOST POPULAR

Blueprint Stack

The stack delivers 400 calories per day for 30 days, featuring 74 daily health interventions.
BEGINNER-FRIENDLY

Supplement Stack

New to Blueprint? Try our Supplement Stack inclusive of Longevity Mix and our best selling supplements.
NEVER RUN OUT

Subscribe & Save

Automate your reordering process and save 5% on every order.
Bryan Johnson, Blueprint Founder with his blood boy.

Results that speak for themselves.

As the most measured person in history and a professional rejuvenation athlete, Bryan Johnson has achieved biomarkers in the top 1%, and not just the top 1% of 46 year olds, but on some, such as cardiovascular fitness, are in the top 1% of 18 year olds. 

  • Top 1%: Speed of aging
  • Top 1%: Muscle mass & function
  • Top 1%: Fat mass
  • Top 1%: Inflammation
  • Top 1%: Cardiovascular
  • Top 1%: Bone mass
  • Top 1%: Sleep
  • Top 1%: Combined clinical markers
  • Top 1%: Nighttime erections
Start Today

Identify your optimal diet

What goals do you have for your physical health? Take our quiz to tailor the Blueprint Protocol to your needs.

Take the Quiz

We extensively test each ingredient

It took three years and millions of dollars to develop the Blueprint Protocol.

CREATED WITH A TEAM OF
30+ MEDICAL PROFESSIONALS
THOUSANDS OF SCIENTIFIC
RESEARCH PAPERS
DOUBLE TESTED
PRODUCTS FOR PURITY
REAL RESULTS FROM
REAL PEOPLE
More About Our Ingredients

Our Bestsellers

18 Health Actives
The meticulously crafted Blueprint Bryan Johnson Starter Stack, designed for those eager to embrace a healthier lifestyle without getting overwhelmed. Packed with 18 potent and clinically tested health interventions, this low-cost solution brings you the essence of longevity in the form of Extra Virgin Olive Oil, Cocoa Powder and Longevity Mix.

Starter Stack

New to Blueprint? Try our three most popular protocol products.
$125.00
51 Health Actives
Augment your health and abilities with the power of 51 potent health interventions. The world's ultimate health Supplement Stack, formulated by Blueprint Bryan Johnson, is meticulously crafted to optimize your well-being and vitality

Supplement Stack

Everything your body needs in one place.
$195.00
74 Health Actives
Introducing the world’s best and easiest health protocol by Blueprint Bryan Johnson, meticulously designed with 74 potent therapies from over 1,000 clinical studies. Packed into a simple, affordable daily regimen, each ingredient is carefully sourced ensuring superior quality.

Blueprint Stack

400 calories per day for 30 days, featuring 74 daily health actives
$361.00
Protein

Protein

Plant based protein meal with 30G of protein per serving
$42.00
Supercharge your health and vitality. Longevity Mix condenses over 20 capsules into a delicious sugar-free drink.

Longevity Mix

Daily Longevity Energizer for Women and Men
$49.00
Promoting longevity, it supports healthy weight management, emotional well-being, and circulation while potentially easing anxiousness.

Extra Virgin Olive Oil (x2)

Premium, high polyphenol, extra virgin olive oil in UV resistant bottle
$64.00
Indulge in the decadent delight of cocoa while nourishing your body with Blueprint Bryan Johnson's premium-grade, 100% pure cocoa.

Cocoa Powder

Premium-grade, 100% pure cocoa with 7.5% Flavanols
$41.00
With 26g of plant protein in each serving, Blueprint Bryan Johnson's Nutty Pudding delivers the essential amino acids your body needs for optimal muscle function and repair.

Nutty Pudding

Protein powder with 26G plant based protein per serving
$94.00
Packed with a potent blend of blueberry pieces (equivalent to 4.4 lbs of fresh blueberries), macadamia nuts, and walnuts, Blueprint Bryan Johnson's Blueberry Nut Mix offers a symphony of flavor and nutrition unlike any other. What sets us apart is our innovative freeze-drying process, which locks in the goodness of these superfoods while concentrating their nutrients.

Blueberry Nut Mix

Blend of blueberry pieces, macadamia nuts, and walnuts
$37.00
View All Products

Scientifically Proven Ingredients

Backed by over 1,000 clinical trials, each ingredient boasts clinical trial grade doses, ensuring maximum potency and efficacy. From liver protection to cellular rejuvenation, our formula covers a spectrum of health needs.

Start Today

F**K IT. WE BUILT THE PERFECT MEAL.

"Compared to most mass-marketed supplement products Blueprint basically murders them in cold blood and is probably ‘better for you’ by a factor of 5-10x"

Blueprint Protocol Delivered Fresh

Nutty Pudding, Super Veggie and a menu of Blueprint Protocol-friendly meals, ready to eat in less than 2 minutes.

Learn More