4.9/5.0 – 1,962 Reviews

Meet The World's
#1 Health Protocol

Results you can actually notice

I have been using the supplement stack for about 2 weeks and can honestly say my energy, mood, and joints feel better.

Alexander
Verified buyer
Adjusted and energized

I feel great. It feels like the energy in my body has been regulated somehow. 

Ernsy
Verified buyer
This is perfect

This has been amazing at improving my energy levels throughout the day and reducing my anxiety. I sleep better too.

Justin
Verified buyer

Be At The Top 1%

Backed By Scientific Research

Precision Dosing

72 Daily Health Actives

3RD Party Tested

Be At The Top 1%

Backed By Scientific Research

Precision Dosing

72 Daily Health Actives

3RD Party Tested

Bryan Johnson
Founder Of Blueprint

Bryan Johnson's
Life Changing Results

Bryan's commitment to his rejuvenation protocol has placed him in the top 1% across key health metrics, proving what’s possible.

Bryan Johnson's
Life Changing Results

Bryan's commitment to his rejuvenation protocol has placed him in the top 1% across key health metrics, proving what’s possible.

Muscle Mass

Top 0.5% whole
body muscle and fat
via MRI

Heart Health

Top 1.5% of 18 year olds
in cardiovascular
capacity

Sleep

Top 1% in sleep
performance and
recovery

Inflammation

85% below the average
18 year old in body
inflammation

Pace-Of-Aging

Aging slower in pace
than 99% of 20 year
olds

Bone Health

Top 0.2% of 30 year
olds in bone mineral
density

Precision Dosing

Ingredients Backed By Scientific Research

3RD Party Tested

Precision Dosing

Ingredients Backed By Scientific Research

3RD Party Tested

Precision Dosing

Ingredients Backed By Scientific Research

3RD Party Tested

Stronger Body, Faster Recovery

Support muscle repair, bone health, and overall physical performance.

Enhanced Energy and Focus

Improved mental clarity and sustained energy levels.

Optimized Long-Term Health

Cellular rejuvenation, heart health, and immune defense, paving the way for a healthier, more vibrant future.

Better Stress Resilience and Mood

Manage daily challenges with ease as stress-reducing ingredients that promote calm and balanced emotions.

  • Is Blueprint certified Vegan? Organic? Kosher?

    Every Blueprint product is certified Vegan, Non-Dairy, Non-GMO, and Gluten Free. While our products are not certified organic, we conduct extensive analyses to ensure our finished products meet our quality standards

  • Are Blueprint products tested for heavy metals?

    Yes, all our products are regularly tested for mercury, lead, cadmium, arsenic, and glyphosate.

  • Can the current Blueprint Stack replace a day’s worth of calories?

    The Blueprint Stack makes up 400 calories of your daily nutritional needs. We are working on creating a protocol for all of your nutritional needs.

  • Who is Bryan Johnson?

    Bryan Johnson is the most measured person in history and a professional rejuvenation athlete. With a fast-growing audience of 
over 2 million followers, Blueprint exists as more than a protocol—it's a movement.

A Look Inside
The Blueprint Stack

A Look Inside
The Blueprint Stack

Caakg

Assists in energy
production

Magnesium

Citrate

Essential for hundreds
of reactions in the body

Glucosamine Sulfate Kci

Supports skin and
immune system

Theanine

Enhances mood

Great taste and

positive results

I received this packet in good time
and I enjoy the mixture and taste,
I hope the benefits will be seen
with use and regular intake.

Sonya
Verified Buyer

OMEGA 6

Supports skin health

Dietary fiber

7% of your daily fiber intake in each serving

Macadamia
nuts

Supports healthy cholesterol

Walnuts & Blueberries

Supports antioxidant and cognitive benefits

Best blueberry nut mix

I look forward to starting my day
with the blueberry nut mix and
adding in a nutty bar, so delicious
and tasty, my favorite!!

Juanita
Verified Buyer

Luteolin - C

Anti-inflammation
support

B Vitamins

Supports brain and
cardiovascular health, energy
and red blood cell formation

Ubiquinol

Supports heart health,
energy and reproductive
health

Nicotinamide Riboside

Supports heart health,
energy and reproductive
health

Feeling great again!

My energy is so much better. I
had taken a break in the summer
and now I am back and it feels

so great.

Carolina
Verified Buyer

NAC

Acts as a shield for your liver from harm, acting as a stalwart guardian against oxidative stress

GINGER

Soothes inflammation and promote overall wellness

TURMERIC

Powerful anti-inflammatory, antioxidant, and therapeutic properties

Best quality ingredients

Only the best ingredients. The
ginger extract is super high in
actives and in combination with
NAC in particular is superb.

Alex
Verified Buyer

High Oleic
Acid Content

Over 67% high
oleic acid content

Verified by third-
party Testing

For purity and authenticity

HIGH

polyphenols

Over 400 mg/kg

Delicious and fresh

I have been sourcing artisanal
olive oils for years and the
Blueprint EVOO is the best I have
had. This is my 8th bottle.

Angela
Verified Buyer

Zeaxanthin &
lutein

Eye, skin and brain
health

Vitamin k2 

mk-4 mct oil

Heart, bone and

brain health

Astaxanthin

Eye and skin health 

+ cell protection

Bye bye AG1

Feeling great, no issues! I can tell
a big positive difference in
Blueprint! Bye bye AG1!

Nathaniel
Verified Buyer

2% Monacolink

Regulates cholesterol levels

Garlic extract

All the good things from garlic without the odor

Cholesterol down!

It lowered my cholesterol by 15
points in 3 months of taking

this vitamin.

Susan
Verified Buyer

72 Health Actives In
Just 3 Easy Steps

01 – The Capsules

Take 1x daily
with food

Take 1x daily

02 – The Liquids

Take 1.5 tbsp daily
with meals

03 – The Mixes

Add on top of the
Nutty Pudding

1 Stack,
72 Health Actives

  • Calcium L-5- Methyltetrahydrofolate (L-5-MTHF-Ca)

    Known as vitamin b9, essential for cell division
    • Bone
    • Heart
    • Brain/Cognition
    • Metabolism
    • Energy
  • Lactobacillus Acidophilus

    A probiotic that may help modulate the gut microbiome
    • Gut microbiome
    • Digestive
    • Immune
    • Metabolism
    • Cell Maintenance
  • Lithium orotate

    An essential element that may have an positive effect on mood
    • Mood/Stress
    • Brain/Cognition
    • Anti-Aging
    • Cell Maintenance
  • Potassium Iodate

    An element that may prevent iodine deficiency
    • Hormone
    • Metabolism
    • Energy
    • Cell Maintenance
  • Selenium

    An element that may prevent selenium deficiency
    • Antioxidant
    • Immune
    • Hormone
    • Cell Maintenance
  • Luteolin

    A flavanoid that may provide some of the benefits of vegetables
    • Anti-Inflammation
    • Antioxidant
    • Brain/Cognition
    • Immune
    • Cell Maintenance
  • Spermidine

    May prevent spermidine deficiency and provide some of the benefits of mushrooms and broccoli
    • Anti-Aging
    • Brain/Cognition
    • Metabolism
    • Immune
    • Cell Maintenance
  • Vitamin B1 (Thiamine HCl)

    Prevents B1 deficiency and helps break down food
    • Energy
    • Brain/Cognition
    • Heart
    • Metabolism
    • Cell Maintenance
  • Vitamin B2 (Riboflavin-5-Phosphate)

    Prevents B2 deficiency and helps break down food
    • Energy
    • Antioxidant
    • Metabolism
    • Skin/Hair/Nails
    • Cell Maintenance
  • Vitamin B3 (Niacinamide)

    Prevents B3 deficiency and helps power energy molecules
    • Energy
    • Brain/Cognition
    • Heart
    • Skin/Hair/Nails
    • Cell Maintenance
  • Vitamin B5 (Calcium-D-Pantothenate)

    Prevents B5 deficiency and helps power energy molecules
    • Energy
    • Skin/Hair/Nails
    • Metabolism
    • Brain/Cognition
    • Cell Maintenance
  • Vitamin B6 (Pyridoxal-5- Phosphate)

    Prevents B6 deficiency and enables enzymes to work
    • Brain/Cognition
    • Energy
    • Hormone
    • Immune
    • Cell Maintenance
  • Vitamin B7 (D-Biotin)

    Prevents B7 deficiency, needed to make energy molecules
    • Skin/Hair/Nails
    • Metabolism
    • Energy
    • Cell Maintenance
  • Vitamin B12 (Methylcobalamin)

    Prevents B12 deficiency, needed for cell division and protein and fat molecule health
    • Energy
    • Brain/Cognition
    • Mood/Stress
    • Heart
    • Cell Maintenance
  • Vitamin D Veg D3

    Prevents vitamin D deficiency, a hormone like vitamin
    • Bone
    • Immune
    • Mood/Stress
    • Heart
    • Cell Maintenance
  • Vitamin E (d-alpha tocopherol)

    Prevents vitamin E defiiciency, an antioxidant
    • Antioxidant
    • Skin/Hair/Nails
    • Heart
    • Immune
    • Cell Maintenance
  • Glucoraphanin

    May provide some of the benefits of cruciferous vegetables
    • Antioxidant
    • Detoxification
    • Cell Maintenance
    • Liver
  • Ubiquinol

    May prevent CoQ10 deficiency
    • Antioxidant
    • Heart
    • Energy
    • Brain/Cognition
    • Cell Maintenance
  • Zinc Citrate

    May prevent Zinc deficiency, essential for many bodily functions such as hormone production
    • Immune
    • Skin/Hair/Nails
    • Antioxidant
    • Hormone
    • Cell Maintenance
  • Manganese Citrate

    May prevent manganese deficiency, enabling healthy chemical reactions
    • Bone
    • Antioxidant
    • Metabolism
    • Brain/Cognition
    • Cell Maintenance
  • Fisetin (smoketree extract)

    A flavanoid that may have unique antioxidant properties
    • Antioxidant
    • Anti-Aging
    • Brain/Cognition
    • Anti-Inflammation
    • Cell Maintenance

Join Thousands Pushing The Boundaries Of Longevity

Easy, affordable and effective!

By the far the easiest and simplest protocol available out there for your health! Knowing you’re getting quality ingredients at effective doses that have been validated by research makes this a no brainer.

Brett D.
Verified buyer
Life saver!

Highly recommend my overall health skin and sleep have been amazing since starting life saver For sure super convenient.

Jonathan W.
Verified buyer
Feeling right on my stomach

I found that the nutty pudding and a few tablespoon a day of Brian’s snake oil were a few things that felt right on my stomach during a few weeks of glucose issues. I’m very appreciative for these products.

Matt C.
Verified buyer
Caring for yourself is the new counter-culture.

No gimmicks - just a streamlined dose of the very best health interventions science can determine. Sleep, mental clarity, libido, energy levels improved!

Lee H.
Verified buyer
Easy, affordable and effective!

By the far the easiest and simplest protocol available out there for your health! Knowing you’re getting quality ingredients at effective doses that have been validated by research makes this a no brainer.

Brett D.
Verified buyer
Life saver!

Highly recommend my overall health skin and sleep have been amazing since starting life saver For sure super convenient.

Jonathan W.
Verified buyer
Feeling right on my stomach

I found that the nutty pudding and a few tablespoon a day of Brian’s snake oil were a few things that felt right on my stomach during a few weeks of glucose issues. I’m very appreciative for these products.

Matt C.
Verified buyer
Caring for yourself is the new counter-culture.

No gimmicks - just a streamlined dose of the very best health interventions science can determine. Sleep, mental clarity, libido, energy levels improved!

Lee H.
Verified buyer