4.9/5.0 – 1,962 Reviews

Meet The World's
#1 Health Protocol

Begin My Journey Today
Results you can actually notice

I have been using the supplement stack for about 2 weeks and can honestly say my energy, mood, and joints feel better.

Alexander
Verified buyer
Adjusted and energized

I feel great. It feels like the energy in my body has been regulated somehow. 

Ernsy
Verified buyer
This is perfect

This has been amazing at improving my energy levels throughout the day and reducing my anxiety. I sleep better too.

Justin
Verified buyer

Be At The Top 1%

Backed By Scientific Research

Precision Dosing

72 Daily Health Actives

3RD Party Tested

Be At The Top 1%

Backed By Scientific Research

Precision Dosing

72 Daily Health Actives

3RD Party Tested
Bryan Johnson
Founder Of Blueprint

Bryan Johnson's
Life Changing Results

Bryan's commitment to his rejuvenation protocol has placed him in the top 1% across key health metrics, proving what’s possible.

Bryan Johnson's
Life Changing Results

Bryan's commitment to his rejuvenation protocol has placed him in the top 1% across key health metrics, proving what’s possible.

Muscle Mass

Top 0.5% whole
body muscle and fat
via MRI

Heart Health

Top 1.5% of 18 year olds
in cardiovascular
capacity

Sleep

Top 1% in sleep
performance and
recovery

Inflammation

85% below the average
18 year old in body
inflammation

Pace-Of-Aging

Aging slower in pace
than 99% of 20 year
olds

Bone Health

Top 0.2% of 30 year
olds in bone mineral
density

Precision Dosing

Ingredients Backed By Scientific Research

3RD Party Tested

Precision Dosing

Ingredients Backed By Scientific Research

3RD Party Tested

Precision Dosing

Ingredients Backed By Scientific Research

3RD Party Tested
< $12
Per Day
4.9/5.0 – 1,962 Reviews

Peak Performance Stack

Supplements, protein and EVOO. Formerly known as "Blueprint Stack"
  • World’s Best Evidence Longevity Protocol: 380 calories and 70+ actives daily for optimal vitality.
  • Scientifically Proven: Backed by scientific research, supporting liver health, rejuvenation, and more.
  • Multifaceted Benefits: Boosts antioxidants, bones, energy, cholesterol, and cognition.
  • Effortless Wellness: Complete health in under 2 minutes with drink, meal, pills, and olive oil.
  • Premium Ingredients: Features creatine, NAC, NR chloride and calcium-AKG.
Features 24 critical multi-nutrients per serving, formulated to support your body's optimal function. Blueprint Bryan Johnson's meticulously crafted supplement offers clinical trial equivalent doses, ensuring maximum potency and efficacy. Our Essential Capsules are designed to revolutionize your approach to health and wellness. Each capsule is meticulously formulated with a powerhouse blend of ingredients chosen for their remarkable benefits.

Essential Capsules

24 nutrients to support energy, focus, recovery, sleep & mood.*
Nutrition Facts

Longevity Mix

13 health actives to support energy, metabolism, recovery, & vitality*.
Nutrition Facts

Essential Softgel

7 vital fat-soluble nutrients per serving with evidence precision doses.*
Nutrition Facts
Power up your best self with Blueprint Bryan Johnson's revolutionary supplement - NAC + Ginger + Curcumin. Harnessing the power of three potent longevity nutrients, this groundbreaking formula is meticulously crafted to support your journey towards optimal health and wellness. Experience the transformative benefits of N-Acetyl-L-Cysteine (NAC), a powerhouse ingredient known for its remarkable liver protection, antioxidant properties, and prevention of cysteine deficiency. Say goodbye to oxidative stress

NAC + Ginger + Curcumin

Antioxidant support in evidence precision doses.*
Nutrition Facts

Extra Virgin Olive Oil

Single source, over 400 mg of polyphenols, cold-pressed for purity.*
Nutrition Facts

Blueberry Nut Mix

Real blueberries, macadamias, and walnuts with 170 mg polyphenols per serving.*
Nutrition Facts

Longevity Protein

Protein powder with 26G plant-based protein per serving (replacing Nutty Pudding)*
Nutrition Facts
alt-tag

Red Yeast Rice + Odor-free Garlic

Targeted support. Effective and odor-free.*
Nutrition Facts
4.9/5.0 – 1,962 Reviews 4.9/5.0 (1,962)
Peak Performance Stack
Shop Now

Stronger Body, Faster Recovery

Support muscle repair, bone health, and overall physical performance.

Enhanced Energy and Focus

Improved mental clarity and sustained energy levels.

Optimized Long-Term Health

Cellular rejuvenation, heart health, and immune defense, paving the way for a healthier, more vibrant future.

Better Stress Resilience and Mood

Manage daily challenges with ease as stress-reducing ingredients that promote calm and balanced emotions.

  • Is Blueprint certified Vegan? Organic? Kosher?

    Every Blueprint product is certified Vegan, Non-Dairy, Non-GMO, and Gluten Free. While our products are not certified organic, we conduct extensive analyses to ensure our finished products meet our quality standards

  • Are Blueprint products tested for heavy metals?

    Yes, all our products are regularly tested for mercury, lead, cadmium, arsenic, and glyphosate.

  • Can the current Blueprint Stack replace a day’s worth of calories?

    The Blueprint Stack makes up 400 calories of your daily nutritional needs. We are working on creating a protocol for all of your nutritional needs.

  • Who is Bryan Johnson?

    Bryan Johnson is the most measured person in history and a professional rejuvenation athlete. With a fast-growing audience of 
over 2 million followers, Blueprint exists as more than a protocol—it's a movement.

A Look Inside
The Blueprint Stack

A Look Inside
The Blueprint Stack

Caakg

Assists in energy
production

Magnesium

Citrate

Essential for hundreds
of reactions in the body

Glucosamine Sulfate Kci

Supports skin and
immune system

Theanine

Enhances mood

Supplement Facts
View supplement facts

Great taste and

positive results

I received this packet in good time
and I enjoy the mixture and taste,
I hope the benefits will be seen
with use and regular intake.

Sonya
Verified Buyer
View Lab Results

OMEGA 6

Supports skin health

Dietary fiber

7% of your daily fiber intake in each serving

Macadamia
nuts

Supports healthy cholesterol

Walnuts & Blueberries

Supports antioxidant and cognitive benefits

Supplement Facts
View supplement facts

Best blueberry nut mix

I look forward to starting my day
with the blueberry nut mix and
adding in a nutty bar, so delicious
and tasty, my favorite!!

Juanita
Verified Buyer

Luteolin - C

Anti-inflammation
support

B Vitamins

Supports brain and
cardiovascular health, energy
and red blood cell formation

Ubiquinol

Supports heart health,
energy and reproductive
health

Nicotinamide Riboside

Supports heart health,
energy and reproductive
health

Supplement Facts
View supplement facts

Feeling great again!

My energy is so much better. I
had taken a break in the summer
and now I am back and it feels

so great.

Carolina
Verified Buyer

NAC

Acts as a shield for your liver from harm, acting as a stalwart guardian against oxidative stress

GINGER

Soothes inflammation and promote overall wellness

TURMERIC

Powerful anti-inflammatory, antioxidant, and therapeutic properties

Supplement Facts
View supplement facts

Best quality ingredients

Only the best ingredients. The
ginger extract is super high in
actives and in combination with
NAC in particular is superb.

Alex
Verified Buyer

High Oleic
Acid Content

Over 67% high
oleic acid content

Verified by third-
party Testing

For purity and authenticity

HIGH

polyphenols

Over 400 mg/kg

Supplement Facts
View supplement facts

Delicious and fresh

I have been sourcing artisanal
olive oils for years and the
Blueprint EVOO is the best I have
had. This is my 8th bottle.

Angela
Verified Buyer

OMEGA 3 & 6

Supports skin, hair and nails

Plant protein

Supports muscles

Polyphenols

Supports heart health

High in fiber

Supports digestive health

Supplement Facts
View supplement facts

My new go to source

for protein

Blends effortlessly, tastes
amazing, and fuels my day with
clean, effective nutrition!

Wendy
Verified Buyer
View Lab Results

Zeaxanthin &
lutein

Eye, skin and brain
health

Vitamin k2 

mk-4 mct oil

Heart, bone and

brain health

Astaxanthin

Eye and skin health 

+ cell protection

Supplement Facts
View supplement facts

Bye bye AG1

Feeling great, no issues! I can tell
a big positive difference in
Blueprint! Bye bye AG1!

Nathaniel
Verified Buyer

2% Monacolink

Regulates cholesterol levels

Garlic extract

All the good things from garlic without the odor

Supplement Facts
View supplement facts

Cholesterol down!

It lowered my cholesterol by 15
points in 3 months of taking

this vitamin.

Susan
Verified Buyer

72 Health Actives In
Just 3 Easy Steps

01 – The Capsules

Take 2x daily
with food

Take 1x daily
with food

Take 3x daily
with food

Take 1x daily

02 – The Liquids

Mix 1 scoop with
6-24 oz water

Take 1.5 tbsp daily
with meals

03 – The Mixes

Mix 2 scoops with
8 oz of milk

Add to

Longevity Protein

Join Thousands Pushing The Boundaries Of Longevity

Easy, affordable and effective!

By the far the easiest and simplest protocol available out there for your health! Knowing you’re getting quality ingredients at effective doses that have been validated by research makes this a no brainer.

Brett D.
Verified buyer
Life saver!

Highly recommend my overall health skin and sleep have been amazing since starting life saver For sure super convenient.

Jonathan W.
Verified buyer
Feeling right on my stomach

I found that the nutty pudding and a few tablespoon a day of Brian’s snake oil were a few things that felt right on my stomach during a few weeks of glucose issues. I’m very appreciative for these products.

Matt C.
Verified buyer
Caring for yourself is the new counter-culture.

No gimmicks - just a streamlined dose of the very best health interventions science can determine. Sleep, mental clarity, libido, energy levels improved!

Lee H.
Verified buyer
Easy, affordable and effective!

By the far the easiest and simplest protocol available out there for your health! Knowing you’re getting quality ingredients at effective doses that have been validated by research makes this a no brainer.

Brett D.
Verified buyer
Life saver!

Highly recommend my overall health skin and sleep have been amazing since starting life saver For sure super convenient.

Jonathan W.
Verified buyer
Feeling right on my stomach

I found that the nutty pudding and a few tablespoon a day of Brian’s snake oil were a few things that felt right on my stomach during a few weeks of glucose issues. I’m very appreciative for these products.

Matt C.
Verified buyer
Caring for yourself is the new counter-culture.

No gimmicks - just a streamlined dose of the very best health interventions science can determine. Sleep, mental clarity, libido, energy levels improved!

Lee H.
Verified buyer