Extra Virgin Olive Oil

BRAIN • HEART • METABOLISM
4.9
Rated 4.9 out of 5 stars
623 Reviews

15% of Bryan’s caloric intake. This “Snake Oil” is cold-pressed extra virgin olive oil made for longevity with 400 mg/kg polyphenols. Single source, peppery & smooth.

Size: 50 servings per bottle

Quantity
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Nutrition Facts +
Nutrition FactsNutrition FactsServing SizeServings Per ContainerAmount Per Serving% Daily Value**1 Tbsp (15ml)50Calories120Total Fat14g18%Saturated Fat2g10% FatTrans0gCholesterol0mg0%Sodium0mg0%Total Carbohydrate0gProtein0g0%Not a significant source of cholesterol, dietary fiber, total sugars, added sugars, vitamin D, calcium, iron, and potassium**%DV = %Daily ValueNet Weight: 750ml / 25 fl oz
Description +

EVOO from in-season green olives harvested in Portugal, during the harvest month of November 2025*, for a premium and robust flavor profile

Single-source harvest from alternating hemispheres for maximum polyphenol content

400mg/kg polyphenols to support brain & heart health

Rich in Oleic Acid (MUFAs) to support cell membranes

Stored in UV-Protected Glass to protect from light & maintain integrity

Third-party tested for purity and heavy metals

How to Use +

Take 1-3 tablespoons daily on its own or with food.

50 - 1 tbsp servings per bottle

Bryan’s recommendation:

+ 15% of Bryan’s daily calorie intake comes from Snake Oil

+ Take it as a shot

+ Drizzle over salads and veggies

+ Mix with Blueprint Longevity Protein

+ Consume raw (use avocado oil for cooking)

PRECISION NUTRITION

Clinically-backed ingredients

Based on decades of science that has been validated across ages, genders, and genetic backgrounds.

1 / 0
3RD PARTY TESTEDRESEARCH-BACKEDPRECISION DOSING
White bowl with quinoa, cauliflower, broccoli, and mushrooms on a light gray surface with a small glass container of oil.

How to Use

Daily protocol

Take 1-3 tablespoons daily on its own or with food.

Blueprint vs Others

How we measure up

BLUEPRINT
OTHERS
Transparent third-party testing
Consumed by Bryan Johnson
Clinically-backed ingredients
Study-level precision doses
No fillers
Blueprint Bryan Johnson quality standards laboratory chemistry equipment

A peer-reviewed study found that...

89% of surveyed supplements were mislabeled.*

Blueprint publishes their third-party test results so you're in control of what goes in your body.

*COAs are property of Blueprint and are not to be used without Blueprint's consent.

*Study of 57 sports enhancement herbal supplements published in JAMA Network Open (2023).

4.9
Rated 4.9 out of 5 stars
Based on 623 reviews
Total 5 star reviews: 600 Total 4 star reviews: 15 Total 3 star reviews: 2 Total 2 star reviews: 2 Total 1 star reviews: 4
99%would recommend these products
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623 reviews
  • GEOVANNI
    6 minutes ago
    Rated 5 out of 5 stars
    5 Stars

    I received my order today of the 3 olive oil bottles. First impressions are pivotal and Blueprint exceeded my delivery expectations. My order was extremely well packaged and protected. That means a lot to me thst they would take such measures to endure my bottles arrived undamaged. The olive oil is remarkably genuine and great tasting. I 100% endorse abd recommend Blueprint.

  • Angelica
    5 days ago
    Rated 5 out of 5 stars
    5 Stars

    Incredible olive oil! High-quality, taste great and super super affordable

  • Yvette
    1 week ago
    Rated 5 out of 5 stars
    5 Stars

    Delicious perfection!

  • james
    2 weeks ago
    Rated 5 out of 5 stars
    5 Stars

    good tasting very smooth

  • Quinn
    2 weeks ago
    Rated 5 out of 5 stars
    5 Stars

    Great taste

Frequently Asked Questions

Blueprint EVOO is carefully harvested for exceptional quality and nutritional value.  Details from our current harvest:

Portuguese EVOO

425 mg/kg total biophenols (HPLC)
80% oleic acid
3.7 meq/kg peroxide
0/10 sensory analysis defects
97% diacylglycerols
0.21% of oleic acid as free fatty acids (FFA)
Bryan says it best…“It is my dance with my haters and a wink to my past constrained self… It's an invitation for all of us to be courageous; to dare explore being our best selves. Resistant to the limitations that others work so hard to impose upon us. Cheers friend to the best version of you.”
Yes and yes. We prioritize purity and maintaining the highest polyphenol content in our EVOO.
It has a rich, peppery flavor with a robust finish, reflecting its high quality. You may cough if you take it straight; that’s one way you know it’s the highest quality.
Blueprint EVOO is crafted with a high polyphenol content (over 400 mg/kg), beneficial oleic acid levels (>67%), and low free fatty acids (<0.3%). It undergoes rigorous third-party testing to ensure purity, nutritional value, and quality.