66 reviews

Essential Softgel

7 vital fat-soluble nutrients per serving with evidence precision doses.*
Essential Capsules with 24 critical nutrients

Supplement it with...

Our Essential Capsules, packed with 24 vital nutrients.
  • Essential Fat-Soluble Nutrients: 7 vital fat-soluble nutrients in each softgel.*
  • Vision and Eye Health: Contains a 5:1 ratio of lutein and zeaxanthin. These nutrients support eye health.*
  • Antioxidants: Antioxidants Astaxanthin & Lycopene support cellular health and vitality.*
  • Evidence-Precision Doses: Each softgel delivers evidence-precision doses of 7 nutrients.*
  • Consume 1 capsule daily with food

Four Steps to Optimal Health

I'm ready to start my Blueprint Journey

STEP 1: FREE PROTOCOL

Build the foundation with the basics. Protocol guidance to optimize your sleep, exercise and more.
Read Now

STEP 2: DON'T DIE APP

Change is easier with friends. Join our supportive community of people on their Blueprint Journey.,
Join Now

STEP 3: TEST

Testing is core to Blueprint; science begins with counting. Take control of your health with data.
Start Testing

STEP 4: NUTRITION

Nutrition is a power law for longevity. Optimize your Protocols with Blueprint food and supplements.
Start Today
Bryan Johnson, Blueprint Founder with his blood boy.

Hello friend,

After having poor health habits as a kid, running myself into the ground from 20 years of building companies, and a decade of chronic depression, now, at the chronological age of 46, my health biomarkers are in the top 1%. And not just the top 1% of 46 year olds, but on some of my markers I’m in the top 1% of 18 year olds.

  • Top 1%: Speed of aging
  • Top 1%: Muscle mass & function
  • Top 1%: Fat mass
  • Top 1%: Inflammation
  • Top 1%: Cardiovascular
  • Top 1%: Bone mass
  • Top 1%: Sleep
  • Top 1%: Combined clinical markers
  • Top 1%: Nighttime erections

Now, I’ve made my protocol available to anyone who wants to join me on their own Don’t Die Journey.

FREE PROTOCOL

Scientifically Proven Ingredients

It took three years and millions of dollars to develop the Blueprint Protocol

LONGEVITY EXPERTS

Created with a team of 30+ medical professionals.

RESEARCH-BACKED

Thousands of scientific research papers.

3RD PARTY TESTED

Double tested products for purity.

CONSUMED BY BRYAN

Consumed by Bryan and trusted by thousands.
LEARN MORE

Ingredients chosen for their potential benefits:

  • Lutein

    A carotenoid that may prevent lutein deficiency
    • Eye
    • Antioxidant
    • Skin/Hair/Nails
    • Brain/Cognition
    • Cell Maintenance

  • Vitamin K1

    Prevents vitamin K deficiency, prevents uncontrolled bleeding and unwanted calcification
    • Bone
    • Cell Maintenance

  • Vitamin K2 MK-7 MCT Oil

    Prevents vitamin K deficiency, prevents uncontrolled bleeding and unwanted calcification
    • Bone
    • Cell Maintenance

  • Vitamin K2 MK-4 MCT Oil

    Prevents vitamin K deficiency, prevents uncontrolled bleeding and unwanted calcification
    • Bone
    • Cell Maintenance

  • Lycopene

    A carotenoid which may provide some of the benefits of tomatoes
    • Antioxidant
    • Cell Maintenance
    • Skin/Hair/Nails