Easy Stack

ENERGY • IMMUNITY • LONGEVITY
4.7
Rated 4.7 out of 5 stars
872 Reviews

Bryan Johnson’s morning protocol. 2 capsules + 1 drink to support energy, focus, longevity, immunity, cognition, gut health & more.* 36 supermolecules in a 30-second protocol.

Description +

36 supermolecules including creatine, glutathione, glycine, ubiquinol (CoQ10), fisetin, luteolin & lithium orotate

Supports energy with creatine monohydrate, taurine, lysine, vitamin C, vitamin B complex & nicotinamide riboside

Supports cognition with lithium orotate & full vitamin B-complex 

Promotes bone health with vitamin D* 

Encourages better sleep with magnesium, glycine & L‑theanine* 

Supports cell defense with glutathione, taurine, vitamin E, zinc & selenium *

YOUR PROTOCOL

What's Included

Longevity Mix - Blood Orange
Essential Capsules

Longevity Mix - Blood Orange

A cornerstone of Bryan Johnson’s protocol. One scoop to support energy, focus, and a balanced metabolism. Tangy & smooth.

Size: 30-day supply

Dark blue package labeled 'Longevity Mix' on a light gray background
Nutrition FactsSupplement FactsServing SizeServings Per ContainerCalories10Amount Per Serving% Daily Value1 Level Scoop (14.8 g)30Total Carbohydrates3g1%**Vitamin C (as Ascorbic Acid)250 mg278%Calcium (from CaAKG)400 mg31%Calcium (from CaAKG)400 mg31%Calcium (from CaAKG)400 mg31%Magnesium (as Mag Citrate) 150 mg36%Creatine (as Monohydrate)2500 mgCalcium Alpha-Keto Glutarate2000 mgTaurine1500 mgGlycine1200 mgL-Lysine (as HCI)1000 mgGlucosamine Sulfate (as KCI)750 mgL-Glutathione (Reduced)250 mgL-Theanine200 mg*Percent Daily Values are based on 2,000 calorie diet. † Daily Value not establishedSodium Hyaluronate120 mgAllulose, Natural Blood Orange Flavor with other Natural Flavors, Citric Acid, Monk Fruit Extract, Red Radish (Natural Color). Other Ingredients:Net Weight: 15.6 oz (0.96 lbs) 443 g

Essential Capsules

Bryan Johnson’s essential supermolecules. The only longevity supplement with 24 precision-dosed nutrients to support energy, cognition, bone health & cell defense.*

Size: 30-day supply

Supplement bottle labeled 'Essential Capsules' with a pill on a light surface
Nutrition FactsSupplement FactsServing SizeServings Per ContainerAmount Per Serving% Daily Value2 Veggie Capsule30Vitamin D (as Cholecalciferol)50 mcg (2000 IU)250%Nicotinamide Riboside (as Chloride)300 mgBroccoli Seed Extract (Glucoraphanin 20 mg)200 mgFisetin (from Stem of Smoketree Extract)100 mgLuteolin (from Bud of Extract)S.japonica100 mgUbiquinol (as Reduced CoQ10)50 mg (4 Billion CFU)Lactobacillus acidophilus20 mgSpermidine (as Trihydrochloride)10 mgBoron (as Glycinate)3 mgLithium (as Orotate)1 mg† Daily Value not establishedVitamin E (d-alpha-Tocopherol)67 mg447%Thiamin (Vitamin B1)(as HCI)1.1 mg92%Riboflavin (Vitamin B2)1.4 mg108%Niacin (as Niacinamide)15 mg94%Vitamin B6 (as Pyriodxine HCI)1.4 mg82%Folate (as Calcium L-5 Methyltetrahydrofolate)200 mcg DFE50%Vitamin B12 (as Methylcobalamin)125 mcg5208%Biotin50 mcg167%Pantothenic Acid (as D-Calcium Pantothenate)6 mg120%Calcium (from Dicalcium Phosphate)50 mg4%133%Iodine (as Potassium Iodide)200 mcg136%Zinc (as Bisglycinate)15 mg51%Selenium (as L-Selenomethionine)28 mcg43%Manganese (as Citrate)1 mgOther Ingredients: Veggie capsule (hydroxypropyl methylcellulose, pectin), rice hulls, starch, rice blend extract.

Designed for longevity

Trust data, not opinions

  • ENERGY

    • Promotes longer-lasting endurance*
    • Supports stamina*
    • Helps maintain muscle performance*
  • IMMUNITY

    • Supports healthy immune function
    • Promotes cell defense
    • Helps protect cells from oxidative stress
  • LONGEVITY

    • Promotes healthy-aging*
    • Supports cellular energy production
    • Helps maintain healthy inflammatory function*
Longevity Mix with ice and two essential capsules on a light surface
Longevity Mix with ice and two essential capsules on a light surface
Longevity Mix with ice and two essential capsules on a light surface

THIRD-PARTY TESTED

RESEARCH BACKED

PRECISION DOSED

THIRD-PARTY TESTED

RESEARCH BACKED

PRECISION DOSED

THIRD-PARTY TESTED

RESEARCH BACKED

PRECISION DOSED

THIRD-PARTY TESTED

RESEARCH BACKED

PRECISION DOSED

THIRD-PARTY TESTED

RESEARCH BACKED

PRECISION DOSED

THIRD-PARTY TESTED

RESEARCH BACKED

PRECISION DOSED

How to Use

Daily protocol

Step 1
Longevity Mix - Blood Orange
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Longevity Mix - Blood Orange

Mix 1 scoop with a cup of water. Consume in the morning with food.

Step 2
Essential Capsules

Essential Capsules

Take 2 capsules in the morning with food.

Blueprint vs Others

How we measure up

BLUEPRINT
OTHERS
Transparent third-party testing
Consumed by Bryan Johnson
Clinically-backed ingredients
Study-level precision doses
No fillers

Our standards

Roughly 90% of supplements on the market are mislabeled. We test everything and publish the results.
Transparency in every dose.

4.7
Rated 4.7 out of 5 stars
Based on 872 reviews
Total 5 star reviews: 726 Total 4 star reviews: 88 Total 3 star reviews: 36 Total 2 star reviews: 10 Total 1 star reviews: 12
93%would recommend these products
Slide 1 selected
872 reviews
  • Mike
    4 minutes ago
    Rated 5 out of 5 stars
    5 Stars

    I was worried about taste after seeing some reviews of the other flavor but it was perfectly adequate.

    It's a supplement, not a dessert. I'm very happy with it.

  • Aaron
    8 hours ago
    Rated 5 out of 5 stars
    5 Stars

    Perfect, i like the taste, even though some of the reviewers didnt like it and I was skeptical at first, but if you like blood orange you will like this one. It taste a little fruity with creatine (which tastes completely neutral)

  • Aaron
    8 hours ago
    Rated 5 out of 5 stars
    5 Stars

    Great mix of essiential components or nutrients for anti-aging and general health

  • M. M.
    Yesterday
    Rated 5 out of 5 stars
    Is it too soon?

    I have stage 4 met breast cancer and am on many pills to extend my life much of them to suppress hormones and and make my body very old. Recently had to get a handicap placard because my body is so stiff and painful to walk. Been on the mix for 6 days now and I am afraid I am crazy but my body feels amazing. Is this too soon to work? My normal waking up and feeling 90 is gone. I do not want to jinx myself. I am sharing now with my mom and my father has ordered it. So grateful it's not animal derived because I do not consume animals. I take so many pills that the drink aspect is what sold me and it's been breezy to make and drink. I also do not consume sugar so I was so grateful for the ingredient choices. I will update again in a month or two.

  • L
    2 days ago
    Rated 5 out of 5 stars
    5 Stars

    Great taste.