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4.7
Rated 4.7 out of 5 stars
833 Reviews

Easy Stack


Our most powerful and simple protocol; 1 drink, 2 pills. 36 SUPERMOLECULES™ in a 30 second protocol.
Blue package of Blueprint Longevity Mix with pink flavor description on a white background

Longevity Mix

13 health actives to support energy, metabolism, recovery, & vitality.*
Nutrition Facts
Essential Capsules with 24 critical nutrients

Essential Capsules

24 nutrients to support energy, focus, recovery, sleep & mood.*
Nutrition Facts

Longevity Mix

  • Mix one level scoop with 6-24 ounces of water in your cup of choice and consume with food (30 servings/scoops per pouch).
  • Try mixing with Blueprint Collagen for a protein boost
  • Try adding extra Creatine for a powerful pre- or post- workout

Essential Capsules

  • Consume 2 capsules daily with food.

Flavor (Longevity Mix)

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What's Inside +
Blue package of Blueprint Longevity Mix with pink flavor description on a white background

Longevity Mix

13 health actives to support energy, metabolism, recovery, & vitality.*
Nutrition Facts
Essential Capsules with 24 critical nutrients

Essential Capsules

24 nutrients to support energy, focus, recovery, sleep & mood.*
Nutrition Facts
Description +

Simple and convenient: Our most powerful and simple protocol. One delicious daily drink and two capsules. This protocol takes 30 seconds, making it an easy addition to your morning routine.

Longevity Actives: 36 SUPERMOLECULES™ in 30 seconds. Formulated by experts with powerful nutrients that support whole-body health.

One scoop, 12 SUPERMOLECULES™: Longevity Mix features CaAKG, Creatine Monohydrate, Glycine, L-Theanine, reduced Glutathione, Sodium Hyaluronate, Vitamin C (Ascorbic Acid), Lysine, Taurine, Calcium, and Magnesium (as Citrate).*

Advanced Daily Nutrition: Essential Capsules contain 24 essential multi-nutrients per serving. Featuring high-quality, carefully sourced ingredients like Ubiquinol, Fisetin, Luteolin, Lithium Orotate, Lactobacillus Acidophilus and B vitamins for comprehensive health*

Tested Ingredients: Blueprint products undergo rigorous testing for heavy metals, ensuring you get safe nutrition with evidence-precision doses.


*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

How to Use +

Longevity Mix

Mix one level scoop with 6-24 ounces of water in your cup of choice and consume with food (30 servings/scoops per pouch).

Try mixing with Blueprint Collagen for a protein boost

Try adding extra Creatine for a powerful pre- or post- workout

Essential Capsules

Consume 2 capsules daily with food.

What's Inside
Blue package of Blueprint Longevity Mix with pink flavor description on a white background

Longevity Mix

13 health actives to support energy, metabolism, recovery, & vitality.*
Nutrition Facts
Essential Capsules with 24 critical nutrients

Essential Capsules

24 nutrients to support energy, focus, recovery, sleep & mood.*
Nutrition Facts
Testimonials

"Compared to most mass-marketed supplement products Blueprint basically murders them in cold blood and is probably ‘better for you’ by a factor of 5-10x."

James H.

"Since I started Blueprint, all of my health statistics have improved, including much better deep sleep, improved HRV, losing 13 pounds, better muscle mass, and increased energy levels.

Robert K.

"In just over a month, I feel I've already become stronger, leaner, more alert, and focused. I've seen a roughly 10 unit drop in my diastolic blood pressure, which is astounding."

Jessie M.
  • Simple and convenient: Our most powerful and simple protocol. One delicious daily drink and two capsules. This protocol takes 30 seconds, making it an easy addition to your morning routine.
  • Longevity Actives: 36 SUPERMOLECULES™ in 30 seconds. Formulated by experts with powerful nutrients that support whole-body health.
  • One scoop, 12 SUPERMOLECULES™: Longevity Mix features CaAKG, Creatine Monohydrate, Glycine, L-Theanine, reduced Glutathione, Sodium Hyaluronate, Vitamin C (Ascorbic Acid), Lysine, Taurine, Calcium, and Magnesium (as Citrate).*
  • Advanced Daily Nutrition: Essential Capsules contain 24 essential multi-nutrients per serving. Featuring high-quality, carefully sourced ingredients like Ubiquinol, Fisetin, Luteolin, Lithium Orotate, Lactobacillus Acidophilus and B vitamins for comprehensive health*
  • Tested Ingredients: Blueprint products undergo rigorous testing for heavy metals, ensuring you get safe nutrition with evidence-precision doses.


*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

WHY 1,000,000 CUSTOMERS LOVE US
Bryan Johnson, Blueprint Founder with his blood boy.

Hello friend,

After having poor health habits as a kid, running myself into the ground from 20 years of building companies, and a decade of chronic depression, now, at the chronological age of 47, my health biomarkers are in the top 1%. And not just the top 1% of 47 year olds, but on some of my markers I’m in the top 1% of 18 year olds.

  • Top 1%: Speed of aging
  • Top 1%: Muscle mass & function
  • Top 1%: Fat mass
  • Top 1%: Inflammation
  • Top 1%: Cardiovascular
  • Top 1%: Bone mass
  • Top 1%: Sleep
  • Top 1%: Combined clinical markers
  • Top 1%: Nighttime erections

Now, I’ve made my protocol available to anyone who wants to join me on their own Don’t Die Journey.

Ingredients selected for potential benefits:

  • CaAKG

    Assists in energy production*.
    • Anti-Aging
    • Energy
    • Metabolism
    • Muscle
    • Brain/Cognition
  • Creatine Monohydrate

    Supports muscles' ability to perform exercise*.
    • Muscle
    • Energy
    • Brain/Cognition
    • Anti-Aging
  • Glucosamine Sulfate KCI

    Supports cartilage, skin, and immune system health*.
    • Joints
    • Bone
    • Muscle
    • Cell Maintenance
  • Glycine

    A semi-essential amino acid nutrient to promote calmness and relaxation*.
    • Sleep
    • Brain/Cognition
    • Muscle
    • Liver
  • Theanine

    An amino acid with potential positive effects on mood similar to green tea
    • Mood/Stress
    • Brain/Cognition
    • Sleep
    • Cell Maintenance
  • Glutathione reduced

    A powerful antioxidant that may prevent glutathione deficiency
    • Antioxidant
    • Detoxification
    • Immune
    • Liver
    • Anti-Aging
  • Sodium Hyaluronate

    Supports connective tissue health, skin hydration, and elasticity*.
    • Skin/Hair/Nails
    • Joints
    • Anti-Aging
    • Cell Maintenance
  • Vitamin C (Ascorbic Acid)

    Supports a healthy immune system*.
    • Antioxidant
    • Immune
    • Skin/Hair/Nails
    • Anti-Aging
  • Lysine

    An amino acid that helps maintain strong bones and helps the body absorb calcium*.
    • Immune
    • Skin/Hair/Nails
    • Muscle
    • Bone
    • Cell Maintenance
  • Taurine

    An amino acid that supports heart, brain, metabolism, and eye health*.
    • Brain/Cognition
    • Antioxidant
    • Muscle
    • Cell Maintenance
  • Calcium

    An element that supports healthy bones and teeth*.
    • Bone
    • Muscle
    • Metabolism
    • Cell Maintenance
  • Magnesium Citrate

    Promotes restful sleep, calm mood, and relaxation.*
    • Bone
    • Muscle
    • Mood/Stress
    • Energy
  • Allulose

    Provides sweetness without the calories of sugar.
    • Weight Management
    • Metabolism

Scientifically Proven Ingredients

It took three years and millions of dollars to develop the Blueprint Protocol

RESEARCH-BACKED

Thousands of scientific research papers.

3RD PARTY TESTED

Double tested products for purity.

CONSUMED BY BRYAN

Consumed by Bryan and trusted by thousands.

Change is easier with friends.

SHARE: Share your health, achievements, knowledge, workouts, and more with a friendly and encouraging community.

EXPLORE: Connect with local Don’t Die communities and events near you.

LEVEL UP: Master health habits by constantly improving your Don’t Die Score.

COMPETE: See how your Don’t Die Score compares with your friends, family, and Bryan Johnson.

MEASURE: Connect your wearable to automatically calculate your daily Don’t Die Score, and track your progress over time towards longevity best practices.

4.7
Rated 4.7 out of 5 stars
Based on 833 reviews
Total 5 star reviews: 701 Total 4 star reviews: 80 Total 3 star reviews: 33 Total 2 star reviews: 9 Total 1 star reviews: 10
94%would recommend these products
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833 reviews
  • NI
    Noushin I. H.
    Verified Buyer
    Yesterday
    Reviewing
    Longevity Mix
    Rated 3 out of 5 stars
    Too Sweet

    I do not like the taste of this. I actually got the Pinapple one.

  • C
    Chris
    Verified Reviewer
    Yesterday
    Reviewing
    Longevity Mix
    Rated 5 out of 5 stars
    Simply Refreshing, Naturally Better

    This drink is pure magic! It instantly lifts my mood and makes me feel amazing. Plus, the color is so stunning and vibrant—it feels like a little sip of luxury every time. Love it!

  • P
    Patricia
    3 days ago
    Reviewing
    Essential Capsules
    Rated 5 out of 5 stars
    5 Stars

    So far it’s been good. No adverse reactions.

  • P
    Patricia
    3 days ago
    Reviewing
    Longevity Mix
    Rated 4 out of 5 stars
    4 Stars

    It’s good, but the powder does not completely dissolve, which creates a grainy texture.

  • A
    Andrei
    Verified Buyer
    5 days ago
    Reviewing
    Longevity Mix
    Rated 3 out of 5 stars
    Great except the flavouring

    I actually love this product and appreciate how much it packs in, however, both variations contain very well-known allergens (Blood Orange is citrus, and Pineapple contains bromelain and is a known histamine liberator). For those of us with citrus sensitivities or eczema, there's currently no option that works. Would love to see an unflavored version or a flavor that avoids common allergens 🙏🏻

    Blueprint by Bryan Johnson
    3 days ago

    Hi Andrei! We really appreciate you calling out sensitivities that aren’t always top of mind, and we understand how limiting it can feel when flavor options don’t align with your needs.

    Your suggestion around an unflavored option or alternatives that avoid common allergens is genuinely helpful, and we’ve shared this with our team as we continue evolving the Longevity Mix. We do have some exciting developments underway, so we’d highly recommend keeping an eye on our newsletter for updates in the near future.