Blueprint Stack
Extra Virgin Olive Oil
Red Yeast Rice + Odor-free Garlic
Essential Capsules
Longevity Mix
Essential Softgel
NAC + Ginger + Curcumin
Extra Virgin Olive Oil
Blueberry Nut Mix
Nutty Pudding
Red Yeast Rice + Odor-free Garlic
Essential Capsules
Longevity Mix
Essential Softgel
NAC + Ginger + Curcumin
Extra Virgin Olive Oil
Blueberry Nut Mix
Nutty Pudding
Red Yeast Rice + Odor-free Garlic
nutrition essentials capsules
Full Nutrition & Ingredient List
Essential Capsules
Features 24 critical multi-nutrients per serving, formulated to support your body's optimal function. Blueprint Bryan Johnson's meticulously crafted supplement offers clinical trial equivalent doses, ensuring maximum potency and efficacy.
Our Essential Capsules are designed to revolutionize your approach to health and wellness. Each capsule is meticulously formulated with a powerhouse blend of ingredients chosen for their remarkable benefits. From Nicotinamide Riboside Chloride (NR) to Boron Glycinate, Calcium L-5-Methyltetrahydrofolate (L-5-MTHF-Ca) to Lactobacillus Acidophilus, every component plays a crucial role in enhancing your overall well-being.
With Lithium Orotate to uplift mood, Potassium Iodate to prevent iodine deficiency, and Rhodiola extract to support brain function, our capsules cover a wide spectrum of health needs. We've included essential vitamins like B1, B2, B3, B5, B6, B7, and B12, alongside Vitamin D Veg D3 and Vitamin E for comprehensive nutritional support.
Our formula goes beyond basic vitamins and minerals. Glucoraphanin mimics the benefits of cruciferous vegetables, while Ubiquinol prevents CoQ10 deficiency. Zinc Citrate supports hormone production, and Fisetin offer unique antioxidant properties.
What sets our Essential Capsules apart is our commitment to clinical trial equivalent doses, ensuring that you receive the maximum potency and efficacy with every serving. Say goodbye to generic supplements and to companies offering ineffective levels of ingredients. Embrace a new standard of health with this supplement from hundreds of scientific studies.
Whether you're looking to enhance your energy levels, support your immune system, or optimize your cognitive function, our capsules provide a comprehensive solution. Don't settle for mediocrity when you can experience the unparalleled benefits of Blueprint.
nutrition longevity blend multinutrient drink mix blood orange flavor
Full Nutrition & Ingredient List
Longevity Mix
Supercharge your health and vitality. Longevity Mix condenses over 20 capsules into a delicious sugar-free drink. Importantly, you’re getting the clinical trial level doses in each serving. Say goodbye to the hassle of swallowing countless supplements and to companies offering ineffective levels of ingredients. Blueprint Bryan Johnson's Longevity Mix is a rejuvenating drink designed to do the work of 20 multi-nutrient supplements in one convenient serving. Formulated from hundreds of scientific studies and meticulously designed with powerhouse ingredients, this revolutionary drink is everything your body needs in one place. Featuring ingredients like CaAKG, Ashwagandha KSM66, Creatine Monohydrate, Glycine, Theanine, Glutathione reduced, Sodium Hyaluronate, Vitamin C (Ascorbic Acid), Lysine, Taurine, Calcium, and Magnesium Citrate, each sip of Longevity Mix delivers a potent dose of essential nutrients that your body craves.
Experience a surge in energy levels as CaAKG assists in energy production, ensuring you're ready to tackle each day with vigor. Combat stress and enhance muscle resilience with Ashwagandha KSM66, while Creatine Monohydrate boosts your muscles' ability to perform during exercise.
Maintain youthful skin and joint health with Sodium Hyaluronate, prevent oxidative stress with Glutathione reduced, and say goodbye to vitamin deficiencies with Vitamin C. Support overall well-being with essential amino acids like Glycine, Theanine, Lysine, and Taurine, while Calcium and Magnesium Citrate ensure optimal bone health and support hundreds of reactions in the body.
nutrition essential softgels
Full Nutrition & Ingredient List
Essential Softgel
Packed with 7 essential fat-soluble nutrients per serving, Blueprint Bryan Johnson's Essential Softgel is designed to support your body's vital functions and promote longevity. Each softgel contains a potent blend of carefully selected ingredients, including Zeaxanthin, a powerful antioxidant carotenoid that specifically targets the retina, ensuring your eyesight remains sharp and clear. Astaxanthin, another key component derived from natural sources, acts as a formidable antioxidant. Our formula also includes Lutein, a vital carotenoid that helps prevent deficiencies and supports overall eye health. Additionally, our Essential Softgel is fortified with Vitamin K1, Vitamin K2 MK-7 MCT Oil, and Vitamin K2 MK-4 MCT Oil, all of which play crucial roles in preventing deficiencies, regulating blood clotting, and inhibiting unwanted calcification, ensuring your cardiovascular system stays in top condition.
With clinical trial equivalent doses, you can trust that each softgel delivers the optimal amount of nutrients your body needs to thrive. Don't settle for subpar health supplements that promise the world and say goodbye to companies offering ineffective levels of ingredients.
nutrition nac ginger capsules
Full Nutrition & Ingredient List
NAC + Ginger + Curcumin
Power up your best self with Blueprint Bryan Johnson's revolutionary supplement - NAC + Ginger + Curcumin. Harnessing the power of three potent longevity nutrients, this groundbreaking formula is meticulously crafted to support your journey towards optimal health and wellness.
Experience the transformative benefits of N-Acetyl-L-Cysteine (NAC), a powerhouse ingredient known for its remarkable liver protection, antioxidant properties, and prevention of cysteine deficiency. Say goodbye to oxidative stress and hello to enhanced cellular health with every dose. Complemented by the soothing properties of ginger, our formula promotes a healthy inflammatory response throughout your entire body. We've also included curcuminoids, the active compounds found in turmeric, to further bolster your body's natural defenses. By enabling a healthy inflammatory response, our formula empowers you to take charge of your well-being.
Crafted with clinical trial equivalent doses, Blueprint Bryan Johnson ensures unparalleled efficacy and potency in every capsule. Say goodbye to companies offering ineffective levels of ingredients.
nutrition extra virgin olive oil
Full Nutrition & Ingredient List
Extra Virgin Olive Oil
Extra Virgin Olive Oil is better than resveratrol, cold plunges, sauna, and your favorite podcast. But it’s difficult to reliably get high quality olive oil that meets our longevity criteria. Most suppliers do not even test their EVOO and some olive oil may not be what it claims. To secure high quality olive oil, Bryan Johnson began sourcing the world’s premium olive oil from both hemispheres. Then friends and family tasted it and started asking for it too. Then it kind of became a thing.
Promoting longevity, it supports healthy weight management, emotional well-being, and circulation while potentially easing anxiousness. Furthermore, it aids in maintaining overall health, supporting stress management, and combating free radicals. It also contributes to healthy blood lipid levels and blood pressure, while enhancing antioxidant capacity. Additionally, consuming 10 mL after a meal helps regulate blood sugar levels, maintain cholesterol levels, and support a healthy inflammatory response.
nutrition nutty pudding fruit and nut mix
Full Nutrition & Ingredient List
Blueberry Nut Mix
Packed with a potent blend of blueberry pieces (equivalent to 4.4 lbs of fresh blueberries), macadamia nuts, and walnuts, Blueprint Bryan Johnson's Blueberry Nut Mix offers a symphony of flavor and nutrition unlike any other. What sets us apart is our innovative freeze-drying process, which locks in the goodness of these superfoods while concentrating their nutrients. With 170 mg of polyphenols per serving, you're indulging in a health revolution. Each serving is the nutritional equivalent of ½ a cup of fresh blueberries.
We've made sure to keep it pure and simple - no additives, extracts, or added sugars. Just the wholesome goodness of real blueberries and nuts, carefully selected for their diverse molecules that supports a plethora of health benefits. Each serving is crafted to deliver a powerhouse of nutrients that your body craves. Sprinkle on top of our Nutty Pudding, or add to your favorite smoothie, acai bowl, and chia pudding. Whether you're looking for a quick energy boost or a satisfying topping, our mix has got you covered.
Each bite is bursting with the natural sweetness of blueberries, complemented by the rich, buttery flavor of macadamia nuts and the satisfying crunch of walnuts. But it's not just about flavor - it's about nourishing your body from the inside out. Our Blueberry Nut Mix is packed with antioxidants, essential fatty acids, and other vital nutrients to support your overall health and wellness.
nutrition nutty pudding protein mix
Full Nutrition & Ingredient List
Nutty Pudding
With 26g of plant protein in each serving, Blueprint Bryan Johnson's Nutty Pudding delivers the essential amino acids your body needs for optimal muscle function and repair. Experience the future of nutrition with the ultimate blend of science and taste to fuel your body and mind. Our ready-to-mix protein-packed meal is designed to optimize your health and vitality, ensuring you're equipped to conquer each day with vigor and vitality. Crafted to cater to diverse dietary needs, Nutty Pudding is plant based, vegan, non-dairy, nut-free and gluten-free, making it accessible to a wide range of health-conscious individuals.
Indulge guilt-free in the decadent flavor, fortified with elite levels of polyphenol density sourced from Grape Seed Extract (300mg) and Pomegranate Extract (>150mg), promoting heart health, cognitive function, and overall vitality. Harness the power of over 300mg of cocoa flavanols per serving, derived from non-alkalized cocoa powder, enhancing blood flow, cognitive function, and antioxidant protection. Embrace the essential omega-3 fatty acids (3g ALA, plant-based) found in Nutty Pudding, crucial for inflammation response, cardiovascular health, and optimal brain function. Rest assured, each batch undergoes rigorous third-party testing, guaranteeing the highest standards of purity, potency, and safety, without any additives or added sugars.
nutrition red yeast rice garlic capsules
Full Nutrition & Ingredient List
Red Yeast Rice + Odor-free Garlic
Boost your immune system and arterial health like never before. Unlock the secret to a healthier heart with Blueprint Bryan Johnson's Red Yeast Rice + Odor Free Garlic Supplement. Crafted with precision and backed by science, this revolutionary formula combines the power of Red Yeast Rice and Odor Free Garlic extract.
Our premium Red Yeast Rice boasts a potent 2% Monacolin K content, meticulously selected to help you maintain healthy cholesterol levels naturally. By incorporating this ancient Chinese remedy into your daily routine, you're taking proactive steps towards a heart-healthy lifestyle. We've also harnessed the incredible benefits of Garlic extract, concentrated at a potent 12:1 ratio, to deliver all the goodness of garlic without the pungent odor. Say goodbye to garlic breath while reaping the rewards for your arteries and liver organs. Garlic has long been revered for its cardiovascular support properties, and now you can experience its full potential without any inconvenience.
What sets Blueprint Bryan Johnson apart is our commitment to quality and efficacy. Each capsule contains clinical trial equivalent doses of these powerhouse ingredients, ensuring you get the optimal dosage for maximum results. It's like having a personalized health protocol in a convenient, easy-to-swallow form.
nutrition the blueprint stack
Nutrition Facts
Blueprint Stack
Ingredients selected for frontline interventions:
-
Calcium L-5- Methyltetrahydrofolate (L-5-MTHF-Ca)
Known as vitamin b9, essential for cell division -
Lactobacillus Acidophilus
A probiotic that may help modulate the gut microbiome -
Lithium orotate
An essential element that may have an positive effect on mood -
Potassium Iodate
An element that may prevent iodine deficiency -
Selenium
An element that may prevent selenium deficiency -
Luteolin
A flavanoid that may provide some of the benefits of vegetables -
Spermidine
May prevent spermidine deficiency and provide some of the benefits of mushrooms and broccoli -
Vitamin B1 (Thiamine HCl)
Prevents B1 deficiency and helps break down food -
Vitamin B2 (Riboflavin-5-Phosphate)
Prevents B2 deficiency and helps break down food -
Vitamin B3 (Niacinamide)
Prevents B3 deficiency and helps power energy molecules -
Vitamin B5 (Calcium-D-Pantothenate)
Prevents B5 deficiency and helps power energy molecules -
Vitamin B6 (Pyridoxal-5- Phosphate)
Prevents B6 deficiency and enables enzymes to work -
Vitamin B7 (D-Biotin)
Prevents B7 deficiency, needed to make energy molecules -
Vitamin B12 (Methylcobalamin)
Prevents B12 deficiency, needed for cell division and protein and fat molecule health -
Vitamin D Veg D3
Prevents vitamin D deficiency, a hormone like vitamin -
Vitamin E (d-alpha tocopherol)
Prevents vitamin E defiiciency, an antioxidant -
Glucoraphanin
May provide some of the benefits of cruciferous vegetables -
Ubiquinol
May prevent CoQ10 deficiency -
Zinc Citrate
May prevent Zinc deficiency, essential for many bodily functions such as hormone production -
Manganese Citrate
May prevent manganese deficiency, enabling healthy chemical reactions -
Fisetin (smoketree extract)
A flavanoid that may have unique antioxidant properties
Lab Results
Bryan Johnson’s Results
As the most measured person in history and a professional rejuvenation athlete, Bryan Johnson has achieved:
- Inflammation 85% below average 18 year old
- Top 1.5% cardiovascular capacity of 18 year olds
- Pace of aging slower than 99% of 20 year olds
- Top 0.5% whole body muscle & fat via MRI
- Top 1% sleep performance & recovery
THE MOST TESTED PROTOCOL ON THE MARKET
✅ 74 powerful therapies
✅ 400 calories
✅ Built upon 1,000+ clinical trials
✅ Lower cost than fast food
✅ Third party tested