Blueprint Stack
Longevity Mix
Extra Virgin Olive Oil
Blueberry Nut Mix
Longevity Protein
Essential Capsules
Longevity Mix
Essential Softgel
NAC + Ginger + Curcumin
Extra Virgin Olive Oil
Blueberry Nut Mix
Longevity Protein
Red Yeast Rice + Odor-free Garlic
Pre-order: Expected to ship approx
Essential Capsules
Longevity Mix
Essential Softgel
NAC + Ginger + Curcumin
Extra Virgin Olive Oil
Blueberry Nut Mix
Longevity Protein
Red Yeast Rice + Odor-free Garlic
nutrition essentials capsules
Full Nutrition & Ingredient List
Essential Capsules
- Optimized Nutrient Stack: Our Essential Capsules blend everything you need for optimal health and wellness. With 24 essential multi-nutrients per serving, these capsules undergo rigorous testing for heavy metals, and ingredient bioactives, ensuring you get clean, potent nutrition with evidence-precision doses.
- High-Quality, Clean Ingredients: Our Essential Capsules feature high-quality, carefully sourced ingredients like Ubiquinol to optimize your CoQ10 level, Fisetin for robust antioxidant support, Luteolin to deliver vegetable-based benefits in a capsule, and B vitamins for comprehensive health. Each ingredient is tested for potency and purity, ensuring a clean, reliable product.
- Supports Healthier Living: Designed to meet life’s challenges, our formula supports stress relief, promotes deeper sleep, enhances muscle recovery, sharpens focus, and boosts overall well-being. With every capsule tested for contaminants, and nutrient density, you can trust it aligns with clean living standards.
- Essential Vitamins for Well-Being: Key nutrients like Lithium Orotate support mood enhancement and overall mental wellness, while Lactobacillus Acidophilus promotes gut microbiome balance. Each ingredient is thoroughly tested to ensure optimal potency and purity, providing a clean nutritional profile.
nutrition longevity blend multinutrient drink mix blood orange flavor
Full Nutrition & Ingredient List
Longevity Mix
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Longevity Mix: Our Longevity Mix is a precisely designed blend of ingredients, meticulously crafted to enhance health, vitality, and longevity. With evidence-precision level doses in each serving, this revolutionary mix eliminates the need for taking over two dozen capsules. Each ingredient is selected for its purity and potency, to ensure it’s free from heavy metals and contaminants while retaining optimal nutritional density. One scoop a day delivers everything your body needs in one powerful drink.
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High-Quality Ingredients: Featuring CaAKG, Creatine Monohydrate, Glycine, L-Theanine, reduced Glutathione, Sodium Hyaluronate, Vitamin C (Ascorbic Acid), Lysine, Taurine, Calcium, and Magnesium (as Citrate), Longevity Mix prioritizes high-quality, clean-tested ingredients. Every sip is a nutrient-packed boost for your daily wellness.
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Promotes Healthier Living: Designed to tackle life's biggest challenges, Longevity Mix supports stress relief, deeper sleep, enhanced muscle recovery, increased focus, and overall well-being. Our clean-testing standards ensure it’s as safe as it is effective, providing nutritional density without compromising on purity.
- Mood Enhancing: Infused with L-Theanine, and CaAKG, this formula helps reduce stress, enhance energy production, and support a balanced mood. Each ingredient undergoes clean testing to ensure safety, potency, and freedom from contaminants, so you can feel good inside and out.
nutrition essential softgels
Full Nutrition & Ingredient List
Essential Softgel
Essential Fat-Soluble Nutrients: Unlock the benefits of 7 vital fat-soluble nutrients in each softgel, carefully crafted with potent antioxidant complex.
Vision and Eye Health: Protect your eyes with a precise 5:1 ratio of lutein and zeaxanthin. These eye essential nutrients shield against blue light exposure,enhance visual health and performance. Ideal for maintaining vision and eye health, these ingredients undergo rigorous testing for bioactives and ingredient purity.
Potent Antioxidant Support: Harness the powerful antioxidant duo properties of Astaxanthin & Lycopene, natural free radical fighters. This formula supports cellular health and vitality.
nutrition nac ginger capsules
Full Nutrition & Ingredient List
NAC + Ginger + Curcumin
Alleviate Stress on the Body: Dive into cellular rejuvenation with NAC (N-Acetyl-L-Cysteine), a nutrient celebrated for its antioxidant properties and ability to combat oxidative stress. This antioxidant not only supports detoxification but also boosts overall health and immune function. Formulated with ingredients that provide optimal cellular health, leaving you revitalized and shielded from the impacts of aging.Harness the Power of Ginger + Curcumin: Experience the benefits of ginger and curcumin, a powerful duo renowned for their potent antioxidant properties. Sourced from clean,and highly standardized ingredients, this blend supports overall health, reduces oxidative stress, and enhances cognitive function. Perfect for post-workout recovery, mobility or overall wellness, it’s designed to promote vitality.High Bioavailability Curcuminoids: Unlock the full potential of turmeric with high bioavailability curcuminoids, the active compounds known for their anti-aging and overall health benefits. Evidence-Precision Doses: Each veggie capsule delivers evidence-precision doses of NAC, ginger, and curcumin.
nutrition extra virgin olive oil
Full Nutrition & Ingredient List
Extra Virgin Olive Oil
nutrition nutty pudding fruit and nut mix
Full Nutrition & Ingredient List
Blueberry Nut Mix
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Antioxidant-Rich Blueberries: Savor the health benefits of antioxidant-packed blueberries, celebrated for their ability to combat contaminants and support clean, nutrient-dense eating. Each serving of our Blueberry Nut Mix delivers 200mg of polyphenols per serving and the antioxidant power of ½ cup of fresh blueberries, equivalent to approximately 4.6 lbs of fresh fruit per bag. Tested for heavy metals and contaminants, our blueberries provide a wholesome, healthy and clean snacking option.
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Rich, Buttery Flavor of Macadamia Nuts: Delight in the nutrient-packed richness of macadamia nuts, a clean, contaminant-tested ingredient brimming with healthy fats and essential minerals. Their buttery flavor complements dried fruit, enhancing the nutritional density and clean quality of this snack mix.
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Good Fats from Walnuts: Enjoy the health benefits of walnuts and macadamia nuts in our Blueberry Nut Trail Mix. These crunchy nuts provide a rich source of healthy fats and essential nutrients while contributing to a clean, balanced snack designed to meet your nutritional density goals.
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Rich in Essential Fatty Acids: Crafted with a mix of clean and balanced source of omega-6 fatty acids. With no added sugars and a carefully calibrated nutritional profile, it supports your overall well-being while delivering exceptional taste.
Balanced Nutrition and Convenience: Designed with clean eating in mind, our Blueberry Nut Snack Mix combines dried blueberries, walnuts and macadamia nuts for a gluten-free, nutrient-dense snack. Its resealable bag maintains freshness and portability, making it a perfect companion for on-the-go lifestyles.
nutrition longevity protein
Full Nutrition & Ingredient List
Longevity Protein
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Clean and Tested for Purity: Longevity Protein undergoes rigorous testing for heavy metals, contaminants, and nutritional density, ensuring a clean and safe protein source for optimal health.
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Optimal Protein Source: Delivers 26g of high-quality, plant-based protein per serving to support muscle health, repair, and maintenance, and preserve muscle mass.
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Rich in Polyphenols: Grape seed and pomegranate provide powerful antioxidants that enhance brain function, and overall longevity.
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Versatile and Customizable: Its neutral flavor pairs seamlessly with other Blueprint products, allowing you to create personalized, nutrient-dense recipes.
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Caffeine-Free: Enjoy Longevity Protein any time of day without concerns about sleep disruption.
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Dietary Flexibility: Vegan, Non-Dairy, Gluten-Free, and Keto-Friendly, making it a versatile choice for diverse diets and lifestyles.
Supports Weight Management: A high-protein, nutrient-rich formula designed to complement a healthy lifestyle.
nutrition red yeast rice garlic capsules
Full Nutrition & Ingredient List
Red Yeast Rice + Odor-free Garlic
Maintain Optimal Health: Red Yeast Rice extract and Odorless Garlic to support optimal health naturally. Derived from Monascus Purpureus, this high-quality extract is tested for bioactives, heavy metals, and contaminants, ensuring optimal health. Non-GMO and free from artificial ingredients, it’s a safe, natural choice for your wellness journey.
Benefits Without the Garlic Odor: Experience the health benefits of our odorless garlic 12:1 extract formula, tested for heavy metals, and purity to guarantee safety and efficacy. Concentrated 12:1 garlic extract, enhances overall health, all without the lingering garlic odor. Combined with red yeast rice, it offers a holistic and clean solution for optimal whole-body health.
nutrition the blueprint stack
Nutrition Facts
Blueprint Stack
preorder
This is a pre-order item. Your card will be charged at the time of purchase. The estimated shipping date is .
If the product is not delivered by this date, we will notify you and offer the option to cancel your order for a full refund. Pre-orders may be canceled any time before shipment for a full refund.
For questions, please contact support@bryanjohnson.com.
Hello friend,
After having poor health habits as a kid, running myself into the ground from 20 years of building companies, and a decade of chronic depression, now, at the chronological age of 46, my health biomarkers are in the top 1%. And not just the top 1% of 46 year olds, but on some of my markers I’m in the top 1% of 18 year olds.
- Top 1%: Speed of aging
- Top 1%: Muscle mass & function
- Top 1%: Fat mass
- Top 1%: Inflammation
- Top 1%: Cardiovascular
- Top 1%: Bone mass
- Top 1%: Sleep
- Top 1%: Combined clinical markers
- Top 1%: Nighttime erections
Now, I’ve made my protocol available to anyone who wants to join me on their own Don’t Die Journey.
Four Steps to Optimal Health
I'm ready to start my Blueprint Journey
Ingredients selected for potential benefits:
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Calcium L-5- Methyltetrahydrofolate (L-5-MTHF-Ca)
Known as vitamin b9, essential for cell division -
Lactobacillus Acidophilus
A probiotic that may help modulate the gut microbiome -
Lithium orotate
An essential element that may have an positive effect on mood -
Potassium Iodate
An element that may prevent iodine deficiency -
Selenium
An element that may prevent selenium deficiency -
Luteolin
A flavanoid that may provide some of the benefits of vegetables -
Spermidine
May prevent spermidine deficiency and provide some of the benefits of mushrooms and broccoli -
Vitamin B1 (Thiamine HCl)
Prevents B1 deficiency and helps break down food -
Vitamin B2 (Riboflavin-5-Phosphate)
Prevents B2 deficiency and helps break down food -
Vitamin B3 (Niacinamide)
Prevents B3 deficiency and helps power energy molecules -
Vitamin B5 (Calcium-D-Pantothenate)
Prevents B5 deficiency and helps power energy molecules -
Vitamin B6 (Pyridoxal-5- Phosphate)
Prevents B6 deficiency and enables enzymes to work -
Vitamin B7 (D-Biotin)
Prevents B7 deficiency, needed to make energy molecules -
Vitamin B12 (Methylcobalamin)
Prevents B12 deficiency, needed for cell division and protein and fat molecule health -
Vitamin D Veg D3
Prevents vitamin D deficiency, a hormone like vitamin -
Vitamin E (d-alpha tocopherol)
Prevents vitamin E defiiciency, an antioxidant -
Glucoraphanin
May provide some of the benefits of cruciferous vegetables -
Ubiquinol
May prevent CoQ10 deficiency -
Zinc Citrate
May prevent Zinc deficiency, essential for many bodily functions such as hormone production -
Manganese Citrate
May prevent manganese deficiency, enabling healthy chemical reactions -
Fisetin (smoketree extract)
A flavanoid that may have unique antioxidant properties
Scientifically Proven Ingredients
It took three years and millions of dollars to develop the Blueprint Protocol
Measure Your Health with Blueprint Biomarkers
Science begins with counting. Take control of your health with Blueprint Biomarkers (currently only available in the US).
- Screen 115 Biomarkers with Blueprint Blood Panels
- Test your blood for microplastics with the world's first at-home Microplastics Blood Test
- Learn the biological age of 11 critical organ systems with the Blueprint Speed of Aging Test
- Screen for potential cancer and 500+ Conditions in 12 Organs with the Ezra Blueprint MRI scan
Change is easier with friends.
SHARE: Share your health, achievements, knowledge, workouts, and more with a friendly and encouraging community.
EXPLORE: Connect with local Don’t Die communities and events near you.
LEVEL UP: Master health habits by constantly improving your Don’t Die Score.
COMPETE: See how your Don’t Die Score compares with your friends, family, and Bryan Johnson.
MEASURE: Connect your wearable to automatically calculate your daily Don’t Die Score, and track your progress over time towards longevity best practices.