Bryan Johnson’s late-morning protocol. An all-in-one supplement with 30g plant protein + 8g fiber. Complete amino acids & omega-3s in every scoop. Three smooth flavors.
Pre-order: Due to high demand, this is expected to ship approximately
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Nutrition Facts
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Description
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+ Promotes muscle growth, maintenance & recoverywith pea protein & hemp protein*
+ Supports a balanced metabolism with medium-chain triglycerides (MCTs) and isomaltulose*
+ Supports digestion with 8g fiber*
+ Promotes healthy inflammatory function with ALA omega-3s*
+ Precision doses backed by research (no pixie dusting)
+ Third-party tested for purity and heavy metals
How to Use
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Mix 2 scoops with 8oz of (nut) milk, water, or your beverage of choice.
Plant Protein Source: Delivers 30g of high-quality, plant-based protein per serving to support muscle health and maintenance.*
Versatile Use: Three flavor options that work well in beverages or other recipes.*
Sustained Energy: Formulated with Medium-Chain Triglycerides (MCTs) and isomaltulose, Blueprint Protein MCTs offers immediate energy, enhances metabolic rate, and supports healthy weight management. The isomaltulose helps to provide sustained energy, stabilizing energy levels.*
Digestive Support: 8 Grams of fiber per serving promotes satiety.*
Complete Amino Acids: Contains a complete essential amino acid profile.*
Tested Ingredients: This protein powder undergoes rigorous testing for heavy metals, ensuring you get safe nutrition with evidence-precision doses.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Mix 2 scoops with 8 oz of (nut) milk. Customize to your preference.
Add extra protein to your smoothies and smoothie bowls
Mix with yogurt or cereal for a high-protein breakfast
For an extra boost, combine with Blueprint Collagen
WHY 1,000,000 CUSTOMERS LOVE US
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nutrition metabolic protein powder
Nutrition Facts
Metabolic Protein Powder
Pea Protein, Hemp Protein, Pea Starch, Isomaltulose, Resistant Maltodextrin, MCTOil( from coconuts) Powder,Flaxseed,Sunflower lecithin(from seeds), Allulose, Chai Flavor, Monk Fruit Extract, Himalayan Pink Salt.
Pea Protein, Hemp Protein, Pea Starch, Isomaltulose, Resistant Maltodextrin, MCTOil( from coconuts) Powder,Flaxseed,Sunflower lecithin(from seeds), Allulose, Chai Flavor, Monk Fruit Extract, Himalayan Pink Salt.
Pea Protein, Hemp Protein, Pea Starch, Isomaltulose, Resistant Maltodextrin, MCTOil( from coconuts) Powder,Flaxseed,Sunflower lecithin(from seeds), Allulose, Chai Flavor, Monk Fruit Extract, Himalayan Pink Salt.
Pea Protein, Hemp Protein, Pea Starch, Isomaltulose, Resistant Maltodextrin, MCTOil( from coconuts) Powder,Flaxseed,Sunflower lecithin(from seeds), Allulose, Chai Flavor, Monk Fruit Extract, Himalayan Pink Salt.
Hemp Protein, Pea Protein, Pea Starch, Isomaltulose, Resistant Maltodextrin, MCT Oil powder (from Coconuts and Acacia Fiber), Flaxseed, Sunflower Lecithin (from seeds), Allulose, Natural Vanilla Flavor with other Natural Flavors, Organic Ceylon Cinnamon, Monk Fruit Extract, Pink Himalayan Salt.
Hemp Protein, Pea Protein, Pea Starch, Isomaltulose, Resistant Maltodextrin, MCT Oil powder (from Coconuts and Acacia Fiber), Flaxseed, Sunflower Lecithin (from seeds), Allulose, Natural Vanilla Flavor with other Natural Flavors, Organic Ceylon Cinnamon, Monk Fruit Extract, Pink Himalayan Salt.
Pea Protein, Hemp Protein, Pea Starch, Isomaltulose, Resistant Maltodextrin, MCT Oil powder (from Coconuts and Acacia Fiber), Flaxseed, Sunflower Lecithin (from seeds), Allulose, Natural Banana Flavor with other Natural Flavors, Monk Fruit Extract, Pink Himalayan Salt.
Pea Protein, Hemp Protein, Pea Starch, Isomaltulose, Resistant Maltodextrin, MCT Oil powder (from Coconuts and Acacia Fiber), Flaxseed, Sunflower Lecithin (from seeds), Allulose, Natural Banana Flavor with other Natural Flavors, Monk Fruit Extract, Pink Himalayan Salt.
preorder
This is a pre-order item. Your card will be charged at the time of purchase. The estimated shipping date is
.
If there are any changes to the shipping date, we will notify you immediately. Pre-order items are reserved exclusively for you, and we are committed to delivering them as soon as possible.
Bryan Johnson, Blueprint Founder with his blood boy.
Hello friend,
After having poor health habits as a kid, running myself into the ground from 20 years of building companies, and a decade of chronic depression, now, at the chronological age of 47, my health biomarkers are in the top 1%. And not just the top 1% of 47 year olds, but on some of my markers I'm in the top 1% of 18 year olds.
Top 1%: Speed of aging
Top 1%: Muscle mass & function
Top 1%: Fat mass
Top 1%: Inflammation
Top 1%: Cardiovascular
Top 1%: Bone mass
Top 1%: Sleep
Top 1%: Combined clinical markers
Top 1%: Nighttime erections
Now, I've made my protocol available to anyone who wants to join me on their own Don't Die Journey.
Scientifically Proven Ingredients
It took three years and millions of dollars to develop the Blueprint Protocol
Compared to whey protein, pea protein is equivalent at inducing muscle growth, but has lower amounts of allergen and harmful lipids. Hemp protein has an excellent amino acid profile that is anti-oxidizing. It also promotes parasympathetic (pro relaxation) activity, as shown in preclinical research.
Muscle
Weight Management
Whole Body
Energy
Cell Maintenance
Flaxseed
A plant with fiber and omega-3s. Supports heart health and digestion.
Digestive
Cell Maintenance
Sunflower Lecithin Non-GMO
A natural compound with phospholipids that supports brain and liver health.
Brain/Cognition
Liver
Skin/Hair/Nails
Cell Maintenance
Allulose
A naturally-occurring, low-calorie sugar to support blood sugar balance.
Weight Management
Metabolism
Cinnamon Powder (Ceylon) Organic
A spice that supports healthy inflammatory function and metabolism.
Antioxidant
Digestive
Metabolism
Resistant Maltodextrin
A dietary fiber from plants that supports digestion and gut health.
Weight Management
Metabolism
Immune
Isomaltulose
A slow-release carbohydrate from honey that helps support blood sugar balance.
Weight Management
Metabolism
Monk Fruit
A natural zero-calorie sweetener that is metabolically neutral.
Weight Management
Pink Himalayan Salt
A natural mineral containing potassium, calcium & essential trace elements.
Whole Body
MCT Oil Powder
A fast-acting fat that supports ketone production and fat oxidation.
Weight Management
Metabolism
Digestive
FAQs
What makes Metabolic Protein different from other plant-based protein powders?
Metabolic Protein delivers 27g of high-quality, plant-based protein per serving, combined with MCTs and isomaltulose for sustained energy, and 8g of fiber to promote satiety.
How does Metabolic Protein support metabolic health?
The inclusion of MCTs enhances metabolic rate, while isomaltulose provides sustained energy, supporting healthy weight management.
Is Metabolic Protein suitable for individuals with dietary restrictions?
Yes, it is vegan, non-dairy, gluten-free, and non-GMO.
Can I use Metabolic Protein in recipes other than shakes?
Absolutely. It can be mixed with yogurt or cereal for a high-protein breakfast, or added to smoothies and smoothie bowls.
Does Metabolic Protein undergo safety testing?
Yes, the protein powder undergoes rigorous testing for heavy metals to ensure safe nutrition with evidence-precision doses.
Would love to give 5 stars but this chai protein powder is around 80 dollars a month which is off the charts expensive. So sad because I loved it but cannot justify when other high quality companies offer these powders for much less.
JR
Juliusz R.
Verified Buyer
2 weeks ago
Reviewing
Metabolic Protein Powder
Rated 5 out of 5 stars
Best tasting protein powder
I am grateful for an option of protein powder that is both lab tested and better than normal whey even in taste (vanilla). As someone who’s currently battling with health diseases I love this option. Thank you Bryan for this opportunity and your content🙏 it helps me a lot.
L
Lupita
2 weeks ago
Reviewing
Metabolic Protein Powder
Rated 5 out of 5 stars
5 Stars
Product Evaluation: Blueprint Metabolic Protein Powder
Blueprint Metabolic Protein Powder by Brian Johnson has been a consistent part of my daily nutrition for nearly two years. I continue to reorder it because it delivers reliable nourishment and steady metabolic support.
The formula feels clean and well-tolerated. It supports satiety, recovery, and overall nutritional balance without digestive discomfort. The ingredient quality and formulation reflect a thoughtful, systems-based approach to health rather than short-term performance focus.
From a long-term use perspective, this product integrates easily into a daily routine and provides dependable support. My experience has been stable and positive, which is why it remains a repeat purchase and a core protein choice in my regimen.
G
G.
1 month ago
Reviewing
Metabolic Protein Powder
Rated 5 out of 5 stars
5 Stars
As a vegan, it can be hard for me to get enough protein every day. This protein powder helps a lot, and I genuinely feel the difference in my energy and recovery. Highly recommended.
RC
RJ C. G.
Verified Buyer
1 month ago
Reviewing
Metabolic Protein Powder
Rated 5 out of 5 stars
The best protein powder I've ever tasted
This is the best protein powder I've ever tasted. I have a methylation genetic defect (MTHFR) and I have tried SO MANY protein powders, trying to find one that I can tolerate. I'm so glad I found this one, because it's perfect. This protein powder is delicious, the texture is great, and it doesn't give me any of the digestive issues that I've had with whey protein. I've only tried mixing it with water, but I will pick up some nut milks and try blending it with those next.
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