Macadamia Nut Slaw Recipe

This slaw has veggies for fiber, pumpkin seeds for zinc and magnesium, and Raw Macadamias for rare omega-7s.

It's crisp and crunchy, and you can make it in ~10 min.

Here's the recipe.

Ingredients (4 servings):

• 4 cups purple cabbage
• 2 medium carrots
• 1 apple
• 2 scallions
• 1/3 cup Raw Macadamias
• 2 tbsp pumpkin seeds
• 2 tbsp tahini
• juice of 1 lime
• 1 tbsp apple cider vinegar
• small handful cilantro
• pinch of salt
• 1 tbsp Extra Virgin Olive Oil (optional)

Nutritional info (per serving):

• carbs: ~19 grams
• protein: ~5 grams
• fat: ~14 grams
• fiber: ~5 grams
• calories: ~201

Instructions:

1. Shred the cabbage and carrot. Core and thinly slice the apple. Slice the scallions.
2. Whisk the tahini, lime juice, apple cider vinegar, salt, and a splash of water into a pourable dressing.
3. Toss the cabbage, carrot, apple, and scallions with the dressing.
4. Top with Raw Macadamias, pumpkin seeds, and cilantro.
5. Add a drizzle of Extra Virgin Olive Oil (optional).

If you prefer, you can chop the macadamias for a finer crunch.

Disclaimer: Nutritional information is an estimate and may vary depending on the specific brands and ingredients used.