Protein

A complete protein profile
for sustained energy (15 day serving)

Pre-order: Expected to ship approx 6-8 weeks from Jan 12, 2025

Flavor

Vanilla 
Shaker Bottle

Use with...

Our Shaker Bottle, available in 2 text options.
  • Science-Backed Ingredients: Carefully formulated with clean-tested ingredients to ensure purity and nutritional density, actively supporting digestion, gut bacteria, energy balance, and performance.
  • Complete Protein Profile: Blueprint Protein delivers 27 grams of high-quality, clean-tested protein per serving. It provides a complete amino acid profile essential for muscle repair, growth, and overall cellular health, ensuring optimal nutritional density.
  • Sustained Energy: Formulated with Medium-Chain Triglycerides (MCTs) and isomaltulose, Blueprint Protein MCTs offers immediate energy, enhances metabolic rate, and supports healthy weight management. The isomaltulose provides sustained energy without spikes or crashes, stabilizing energy levels while ensuring the quality of each serving.
  • Digestive Support: With 8 grams of fiber per serving, Blueprint Protein aids digestion, improves blood sugar balance, and promotes satiety while maintaining nutritional density.
  • NON-GMO, Gluten-Free & Natural: Made with non-GMO, clean-tested ingredients, our protein powder aligns with a natural and healthy lifestyle.
  • Mix 2 scoops with 8 oz of (nut) milk. Customize to your preference.
  • Try using with our Shaker Bottle.
  • Add extra protein to your smoothies and smoothie bowls
  • Mix with yogurt or cereal for a high-protein breakfast
  • For an extra boost, combine with Blueprint Collagen

Four Steps to Optimal Health

I'm ready to start my Blueprint Journey

STEP 1: FREE PROTOCOL

Build the foundation with the basics. Protocol guidance to optimize your sleep, exercise and more.
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STEP 2: DON'T DIE APP

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STEP 3: TEST

Testing is core to Blueprint; science begins with counting. Take control of your health with data.
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STEP 4: NUTRITION

Nutrition is a power law for longevity. Optimize your Protocols with Blueprint food and supplements.
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Bryan Johnson, Blueprint Founder with his blood boy.

Hello friend,

After having poor health habits as a kid, running myself into the ground from 20 years of building companies, and a decade of chronic depression, now, at the chronological age of 46, my health biomarkers are in the top 1%. And not just the top 1% of 46 year olds, but on some of my markers I’m in the top 1% of 18 year olds.

  • Top 1%: Speed of aging
  • Top 1%: Muscle mass & function
  • Top 1%: Fat mass
  • Top 1%: Inflammation
  • Top 1%: Cardiovascular
  • Top 1%: Bone mass
  • Top 1%: Sleep
  • Top 1%: Combined clinical markers
  • Top 1%: Nighttime erections

Now, I’ve made my protocol available to anyone who wants to join me on their own Don’t Die Journey.

FREE PROTOCOL

Scientifically Proven Ingredients

It took three years and millions of dollars to develop the Blueprint Protocol

LONGEVITY EXPERTS

Created with a team of 30+ medical professionals.

RESEARCH-BACKED

Thousands of scientific research papers.

3RD PARTY TESTED

Double tested products for purity.

CONSUMED BY BRYAN

Consumed by Bryan and trusted by thousands.
LEARN MORE

Ingredients chosen for their potential benefits:

  • Pure pea and hemp protein

    Compared to whey protein, pea protein is equivalent at inducing muscle growth, but has lower amounts of allergen and harmful lipids. Hemp protein has an excellent amino acid profile that is anti-oxidizing. It also promotes parasympathetic (pro relaxation) activity, as shown in preclinical research.
    • Muscle
    • Weight Management
    • Whole Body
    • Energy
    • Cell Maintenance

  • Flaxseed

    Source of fiber and omega-3 fatty acids
    • Digestive
    • Cell Maintenance

  • Sunflower lecithin non-GMO

    A mix of compounds that have various benefits
    • Brain/Cognition
    • Liver
    • Skin/Hair/Nails
    • Cell Maintenance

  • Allulose

    A healthy, zero calorie, metabolically neutral sweetener. May aid weight loss and reduce body fat. Possesses antioxidant properties, supporting overall cellular health.
    • Weight Management
    • Metabolism

  • Cinnamon powder (ceylon) organic

    A spice that may assist in some complete-metabolic-panel markers
    • Antioxidant
    • Digestive
    • Metabolism

  • Resistant Maltodextrin

    A fiber that improves digestive health, enhances the gut microbiome by promoting growth of beneficial bacteria, maintains blood sugar levels and insulin sensitivity, increases satiety, and boosts immune function
    • Weight Management
    • Metabolism
    • Immune

  • Isomaltulose

    A slow-release carbohydrate with a low glycemic index of 32 that is found in honey. Isomaltulose stabilizes blood glucose, supports fat-burning, improves endurance and supports heat tolerance while exercising.
    • Weight Management
    • Metabolism

  • Monk Fruit

    Healthy, zero calorie metabolically neutral sweetener.
    • Weight Management

  • Pink Himalayan Salt

    Natural unprocessed salt providing potassium, calcium in addition to essential trace minerals.
    • Whole Body

  • MCT Oil Powder

    Activates fat oxidation and provides a natural source of exogenous ketones
    • Weight Management
    • Metabolism
    • Digestive