Extra Virgin Olive Oil

BRAIN • HEART • METABOLISM
4.9
Rated 4.9 out of 5 stars
596 Reviews

15% of Bryan’s caloric intake. This “Snake Oil” is cold-pressed extra virgin olive oil made for longevity with 400mg polyphenols. Single source, peppery & smooth.

Size: 50 servings per bottle

Quantity
Nutrition Facts +
Nutrition FactsNutrition FactsServing SizeServings Per ContainerAmount Per Serving% Daily Value**1 Tbsp (15ml)50Calories120Total Fat14g18%Saturated Fat2g10% FatTrans0gCholesterol0mg0%Sodium0mg0%Total Carbohydrate0gProtein0g0%Not a significant source of cholesterol, dietary fiber, total sugars, added sugars, vitamin D, calcium, iron, and potassium**%DV = %Daily ValueNet Weight: 750ml / 25 fl oz
Description +

EVOO from in-season green olives for a premium & robust flavor profile 

Single-source harvest from alternating hemispheres for maximum polyphenol content

400mg polyphenols to support brain & heart health

Rich in Oleic Acid (MUFAs) to support cell membranes

Stored in UV-Protected Glass to protect from light & maintain integrity

Third-party tested for purity and heavy metals

How to Use +

Take 1-3 tablespoons daily on its own or with food.

50 - 1 tbsp servings per bottle

Bryan’s recommendation:

+ 15% of Bryan’s daily calorie intake comes from Snake Oil

+ Take it as a shot

+ Drizzle over salads and veggies

+ Mix with Blueprint Longevity Protein

+ Consume raw (use avocado oil for cooking)

PRECISION NUTRITION

Clinically-backed ingredients

Based on decades of science that has been validated across ages, genders, and genetic backgrounds.*

1 / 0

THIRD-PARTY TESTED

RESEARCH BACKED

PRECISION DOSED

THIRD-PARTY TESTED

RESEARCH BACKED

PRECISION DOSED

THIRD-PARTY TESTED

RESEARCH BACKED

PRECISION DOSED

THIRD-PARTY TESTED

RESEARCH BACKED

PRECISION DOSED

THIRD-PARTY TESTED

RESEARCH BACKED

PRECISION DOSED

THIRD-PARTY TESTED

RESEARCH BACKED

PRECISION DOSED

White bowl with quinoa, cauliflower, broccoli, and mushrooms on a light gray surface with a small glass container of oil.

How to Use

Daily protocol

Take 1-3 tablespoons daily on its own or with food.

Blueprint vs Others

How we measure up

BLUEPRINT
OTHERS
Transparent third-party testing
Consumed by Bryan Johnson
Clinically-backed ingredients
Study-level precision doses
No fillers

Our standards

Roughly 90% of supplements on the market are mislabeled. We test everything and publish the results.
Transparency in every dose.

Frequently Asked Questions


Yes and yes. We prioritize purity and maintaining the highest polyphenol content in our EVOO.

It has a rich, peppery flavor with a robust finish, reflecting its high quality. You may cough if you take it straight; that’s one way you know it’s the highest quality.

Blueprint EVOO is crafted with a high polyphenol content (over 400 mg/kg), high oleic acid levels (>67%), and low free fatty acids (<0.3%). It undergoes rigorous third-party testing to ensure purity, nutritional value, and quality.

Bryan says it best…“It is my dance with my haters and a wink to my past constrained self… It's an invitation for all of us to be courageous; to dare explore being our best selves. Resistant to the limitations that others work so hard to impose upon us. Cheers friend to the best version of you.”

Blueprint EVOO is carefully harvested for exceptional quality and nutritional value.  Details from our current harvest:

Portuguese EVOO

499 mg/kg total biophenols (HPLC)
80% oleic acid
3.7 meq/kg peroxide
0/10 sensory analysis defects
97% diacylglycerols
0.21% of oleic acid as free fatty acids (FFA)

4.9
Rated 4.9 out of 5 stars
Based on 596 reviews
Total 5 star reviews: 574 Total 4 star reviews: 15 Total 3 star reviews: 2 Total 2 star reviews: 2 Total 1 star reviews: 3
99%would recommend these products
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596 reviews
  • Shin J. J.
    Verified Buyer
    12 hours ago
    Rated 5 out of 5 stars
    Incredibly high quality EVOO

    I’m admittedly new to this. But the clinical data on EVOO seems very promising so I decided to give blueprint a shot and I’m very happy with it so far.

    The quality and purity of this EVOO is second to none. The slight bitterness and slight burn in the aftertaste is real, and it’s a really interesting experience. Stoked to see where this goes. Good stuff.

  • brenda
    Yesterday
    Rated 5 out of 5 stars
    5 Stars

    exquisite

  • L
    5 days ago
    Rated 5 out of 5 stars
    5 Stars

    Love the taste

  • Yvette
    1 week ago
    Rated 5 out of 5 stars
    5 Stars

    Amazing!

  • Daniel
    1 week ago
    Rated 5 out of 5 stars
    5 Stars

    Exquisit olive oil!!!