Rated 4.9 out of 5 stars

58 Reviews

Creatine

Name: Creatine
Brand: Blueprint Bryan Johnson
Price: 35.0 USD
Availability: InStock
Rating: 4.9 (58 reviews)

Supports cognitive health, muscle building and recovery.*

Pure performance. Proven results.

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Nutrition Facts +

Description +

Why Blueprint Creatine?: Other forms of creatine do not contain the creatine content on the label. Creatine powders contain 10-12% water. This means for every 5g of creatine powder you consume, you are only getting 4.4g of creatine monohydrate. Most brands don't tell you this and skim you, meaning you’re getting 10-12% less than what you think you’re getting.. Formulated with pure creatine monohydrate and safety-tested for contaminants, Blueprint Creatine ensures optimum potency, effectiveness, and transparency without unnecessary fillers or hidden impurities.*
Muscle Growth & Recovery: Supports increased muscle mass, faster recovery.*
Cognitive Health: Creatine supplementation may enhance focus and support cognitive health.*
Forms of Creatine: Blueprint Creatine features the most researched and clean-tested form of creatine monohydrate.*
Tested Ingredients: This creatine powder undergoes rigorous testing for heavy metals, ensuring you get safe nutrition with evidence-precision doses.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

How to Use +

Mix one heaping scoop in water or your favorite beverage in your cup of choice and consume immediately.
Consume pre- or post- workout for a boost to performance and energy
Add to Longevity Protein, Longevity Mix or Matcha.

Nutrition Facts

Why Blueprint Creatine?: Other forms of creatine do not contain the creatine content on the label. Creatine powders contain 10-12% water. This means for every 5g of creatine powder you consume, you are only getting 4.4g of creatine monohydrate. Most brands don't tell you this and skim you, meaning you’re getting 10-12% less than what you think you’re getting.. Formulated with pure creatine monohydrate and safety-tested for contaminants, Blueprint Creatine ensures optimum potency, effectiveness, and transparency without unnecessary fillers or hidden impurities.*
Muscle Growth & Recovery: Supports increased muscle mass, faster recovery.*
Cognitive Health: Creatine supplementation may enhance focus and support cognitive health.*
Forms of Creatine: Blueprint Creatine features the most researched and clean-tested form of creatine monohydrate.*
Tested Ingredients: This creatine powder undergoes rigorous testing for heavy metals, ensuring you get safe nutrition with evidence-precision doses.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Mix one heaping scoop in water or your favorite beverage in your cup of choice and consume immediately.
Consume pre- or post- workout for a boost to performance and energy
Add to Longevity Protein, Longevity Mix, or Matcha

WHY 1,000,000 CUSTOMERS LOVE US

Four Steps to Optimal Health

I'm ready to start my Blueprint Journey

Bryan Johnson, Blueprint Founder with his blood boy.

Hello friend,

After having poor health habits as a kid, running myself into the ground from 20 years of building companies, and a decade of chronic depression, now, at the chronological age of 47, my health biomarkers are in the top 1%. And not just the top 1% of 47 year olds, but on some of my markers I’m in the top 1% of 18 year olds.

Top 1%: Speed of aging
Top 1%: Muscle mass & function
Top 1%: Fat mass
Top 1%: Inflammation
Top 1%: Cardiovascular
Top 1%: Bone mass
Top 1%: Sleep
Top 1%: Combined clinical markers
Top 1%: Nighttime erections

Now, I’ve made my protocol available to anyone who wants to join me on their own Don’t Die Journey.

Scientifically Proven Ingredients

It took three years and millions of dollars to develop the Blueprint Protocol

LONGEVITY EXPERTS

Created with a team of 30+ medical professionals.

RESEARCH-BACKED

Thousands of scientific research papers.

3RD PARTY TESTED

Double tested products for purity.

CONSUMED BY BRYAN

Consumed by Bryan and trusted by thousands.

LEARN MORE

Ingredients chosen for their potential benefits:

Creatine Monohydrate

Supports muscles' ability to perform exercise*.
- Muscle
- Energy
- Brain/Cognition
- Anti-Aging

FAQs

What makes Blueprint Creatine different from other creatine supplements?

Other forms of creatine do not contain the creatine content on the label. Creatine powders contain 10-12% water. This means for every 5g of creatine powder you consume, you are only getting 4.4g of creatine monohydrate. Most brands don't tell you this and skim you, meaning you’re getting 10-12% less than what you think you’re getting.. Formulated with pure creatine monohydrate and safety-tested for contaminants, Blueprint Creatine ensures optimum potency, effectiveness, and transparency without unnecessary fillers or hidden impurities.*

How does creatine support health and performance?

It supports cognitive health, muscle building, and recovery.*

What is the recommended way to consume Blueprint Creatine?

Mix one heaping scoop in water or your favorite beverage and consume immediately, preferably pre- or post-workout.

Can I combine Blueprint Creatine with other Blueprint products?

Yes, it's recommended to add it to Longevity Protein, Longevity Mix, or Matcha for enhanced benefits.

Is Blueprint Creatine suitable for individuals with dietary restrictions?

Yes, Blueprint Creatine is vegan, non-dairy and gluten-free.

S
shawn
4 minutes ago
Reviewing
Creatine
Rated 5 out of 5 stars
5 Stars
Excellent!!
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MM
mike m.
Verified Buyer
2 weeks ago
Reviewing
Creatine
Rated 5 out of 5 stars
Great!
A good quality product at a reasonable price. I've compared it with other creatine products and it seems to be of higher quality than most and reasonably priced. Aside from the scoop, there is no plastic packaging. I use a single scoop each day and one bag will last well over over a month.
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MM
Mark M.
Verified Buyer
1 month ago
Reviewing
Creatine
Rated 5 out of 5 stars
Good, clean supplement I can trust!
It's nice to get good clean, healthy food and supplements I can trust. I've been ordering from the beginning with the BP5000. Although I have only been consistent 4 days a week on the full stack of everything my blood pressure has dropped from 140/95 to 120/78. I also exercise 5 days per week doing hiking or mountain biking for .5 - 2 hours per day, my sleep has improved and I feel awesome!
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DO
Dan O.
Verified Buyer
1 month ago
Reviewing
Creatine
Rated 5 out of 5 stars
Creatine = Mental Health
I had heard it said that often depression or fatigue can boil down to a nutrient deficiency. I cannot overemphasize what a game-changer this Creatine powder is for mood, focus, and energy. Taking 1-2 scoops per day. It does what coffee cannot. I no longer feel like I am fighting fatigue. I bought a packet for my father, and he said he feels like himself again after years of grogginess and mental fog. The studies that Creatine fights sleep deprivation and arrests cognitive decline in older adults must be true. Of course, you can only trust Bryan Johnson's formulation with the third-party testing. (Who knows what other Creatine powders on the market have in them?) Highly recommend!
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CC
Christine C. d. S.
Verified Buyer
1 month ago
Reviewing
Creatine
Rated 5 out of 5 stars
Excellent
Excellent
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