19 reviews

Ashwagandha + Rhodiola

Support stress relief, energy and cognition with our adaptogen blend.*
Optimization Stack

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7 daily pills and a longevity drink to cover your essential nutrients.
  • Adaptogen Blend: Each serving contains 600mg Ashwagandha root extract and 300mg Rhodiola rosea extract. *
  • Supports Cognitive Health: Supports memory, focus and cognitive performance.*
  • Evidence-Precision Doses: Each veggie capsule delivers evidence-precision doses of Ashwagandha root extract and Rhodiola rosea extract.*
  • Tested Ingredients: These capsules undergo rigorous testing for heavy metals, ensuring you get clean nutrition with evidence-precision doses.* 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

  • Take 2 capsules in the morning with food
Bryan Johnson, Blueprint Founder with his blood boy.

Hello friend,

After having poor health habits as a kid, running myself into the ground from 20 years of building companies, and a decade of chronic depression, now, at the chronological age of 46, my health biomarkers are in the top 1%. And not just the top 1% of 46 year olds, but on some of my markers I’m in the top 1% of 18 year olds.

  • Top 1%: Speed of aging
  • Top 1%: Muscle mass & function
  • Top 1%: Fat mass
  • Top 1%: Inflammation
  • Top 1%: Cardiovascular
  • Top 1%: Bone mass
  • Top 1%: Sleep
  • Top 1%: Combined clinical markers
  • Top 1%: Nighttime erections

Now, I’ve made my protocol available to anyone who wants to join me on their own Don’t Die Journey.

Scientifically Proven Ingredients

It took three years and millions of dollars to develop the Blueprint Protocol

RESEARCH-BACKED

Thousands of scientific research papers.

3RD PARTY TESTED

Double tested products for purity.

CONSUMED BY BRYAN

Consumed by Bryan and trusted by thousands.