Ashwagandha + Rhodiola

Supports stress relief, energy, focus, and hormonal balance with powerful adaptogens
Supplement Stack

Buy it with...

7 daily pills and a longevity drink to cover your essential nutrients.
  • Age-Defying Power: Harness the health benefits of 600mg Ashwagandha root extract and 300mg Rhodiola rosea extract in our premium Ashwagandha / Rhodiola capsules. These adaptogenic herbs are rigorously tested for heavy metals, toxins, and ingredient bioactives to ensure a clean, safe solution for combating age-related hormonal and metabolic disturbances.
  • Stress Relief & Nervous System Support: Ashwagandha and Rhodiola rosea work synergistically to reduce stress, promote relaxation, and enhance emotional balance. These adaptogens help regulate cortisol levels, supporting your body’s natural stress response.
  • Cognitive Function & Energy Enhancement: Experience improved memory, reduced fatigue, and enhanced cognitive performance.* Bioactive compounds like withanolides from Ashwagandha and salidrosides and rosavins from Rhodiola rosea boost mental clarity and physical energy.
  • Hormonal & Immune System Harmony: Ashwagandha supports hormonal balance, potentially increasing testosterone levels in men and improving sexual function in both men and women. Both herbs contribute to a resilient immune system, promoting overall health.
  • Non-GMO & Gluten-Free: Our ashwagandha supplement is crafted with non-GMO, gluten-free ingredients that meet strict testing standards for heavy metals and toxins, ensuring clean, nutritional support for your well-being.
  • Expert Formulation: Developed in consultation with healthcare professionals and backed by clinical research, this ayurvedic formula is tested for heavy metals, toxins, and ingredient bioactives. This expertly formulated supplement harnesses the adaptogenic properties of these herbs to combat age-related hormonal and metabolic disturbances while promoting overall well-being.
  • Take 2 capsules in the morning with food
Bryan Johnson, Blueprint Founder with his blood boy.

Hello friend,

After having poor health habits as a kid, running myself into the ground from 20 years of building companies, and a decade of chronic depression, now, at the chronological age of 46, my health biomarkers are in the top 1%. And not just the top 1% of 46 year olds, but on some of my markers I’m in the top 1% of 18 year olds.

  • Top 1%: Speed of aging
  • Top 1%: Muscle mass & function
  • Top 1%: Fat mass
  • Top 1%: Inflammation
  • Top 1%: Cardiovascular
  • Top 1%: Bone mass
  • Top 1%: Sleep
  • Top 1%: Combined clinical markers
  • Top 1%: Nighttime erections

Now, I’ve made my protocol available to anyone who wants to join me on their own Don’t Die Journey.

Scientifically Proven Ingredients

It took three years and millions of dollars to develop the Blueprint Protocol

RESEARCH-BACKED

Thousands of scientific research papers.

3RD PARTY TESTED

Double tested products for purity.

CONSUMED BY BRYAN

Consumed by Bryan and trusted by thousands.