Essential Capsules

Daily Multivitamin / Multimineral for Women and Men
  • Optimized Nutrient Stack: Our Essential Capsules blends everything you need without the fluff. It is designed to revolutionize your approach to health and wellness. Crafted with 26 critical multi-nutrients per serving, without additives and filler. Importantly, you’re getting clinical trial level doses in each serving.
  • High Quality Ingredients: Our Essential Capsules contain high quality ingredients such as Ubiquinol to reduce CoQ10 deficiencies, Fisetin and Genistein for antioxidant benefits, Luteolin for the benefits of vegetables in a convenient capsule and B vitamins for overall health benefits. Say goodbye to companies offering ineffective levels of ingredients.
  • Promotes Healthier Living: Our mix is built to support life's greatest challenges such as supporting stress relief, promoting deeper sleep, enhancing muscle recovery, increasing focus, and promoting overall well-being
  • Essential Vitamins: Key ingredients such as Lithium Orotate enhance mood and well-being and Lactobacillus Acidophilus promote gut microbiome balance.
Nutrition Facts
  • Consume 3 capsules daily with food

Ingredients selected for frontline interventions:

  • Calcium L-5- Methyltetrahydrofolate (L-5-MTHF-Ca)

    Known as vitamin b9, essential for cell division
    • Bone
    • Heart
    • Brain/Cognition
    • Metabolism
    • Energy
  • Lactobacillus Acidophilus

    A probiotic that may help modulate the gut microbiome
    • Gut microbiome
    • Digestive
    • Immune
    • Metabolism
    • Cell Maintenance
  • Lithium orotate

    An essential element that may have an positive effect on mood
    • Mood/Stress
    • Brain/Cognition
    • Anti-Aging
    • Cell Maintenance
  • Potassium Iodate

    An element that may prevent iodine deficiency
    • Hormone
    • Metabolism
    • Energy
    • Cell Maintenance
  • Rhodiola 3% Rosavins / Salidroside 1%

    A plant extract that may support brain function
    • Mood/Stress
    • Energy
    • Brain/Cognition
    • Anti-Inflammation
    • Immune
  • Selenium

    An element that may prevent selenium deficiency
    • Antioxidant
    • Immune
    • Hormone
    • Cell Maintenance
  • Luteolin

    A flavanoid that may provide some of the benefits of vegetables
    • Anti-Inflammation
    • Antioxidant
    • Brain/Cognition
    • Immune
    • Cell Maintenance
  • Spermidine

    May prevent spermidine deficiency and provide some of the benefits of mushrooms and broccoli
    • Anti-Aging
    • Brain/Cognition
    • Metabolism
    • Immune
    • Cell Maintenance
  • Vitamin B1 (Thiamine HCl)

    Prevents B1 deficiency and helps break down food
    • Energy
    • Brain/Cognition
    • Heart
    • Metabolism
    • Cell Maintenance
  • Vitamin B2 (Riboflavin-5-Phosphate)

    Prevents B2 deficiency and helps break down food
    • Energy
    • Antioxidant
    • Metabolism
    • Skin/Hair/Nails
    • Cell Maintenance
  • Vitamin B3 (Niacinamide)

    Prevents B3 deficiency and helps power energy molecules
    • Energy
    • Brain/Cognition
    • Heart
    • Skin/Hair/Nails
    • Cell Maintenance
  • Vitamin B5 (Calcium-D-Pantothenate)

    Prevents B5 deficiency and helps power energy molecules
    • Energy
    • Skin/Hair/Nails
    • Metabolism
    • Brain/Cognition
    • Cell Maintenance
  • Vitamin B6 (Pyridoxal-5- Phosphate)

    Prevents B6 deficiency and enables enzymes to work
    • Brain/Cognition
    • Energy
    • Hormone
    • Immune
    • Cell Maintenance
  • Vitamin B7 (D-Biotin)

    Prevents B7 deficiency, needed to make energy molecules
    • Skin/Hair/Nails
    • Metabolism
    • Energy
    • Cell Maintenance
  • Vitamin B12 (Methylcobalamin)

    Prevents B12 deficiency, needed for cell division and protein and fat molecule health
    • Energy
    • Brain/Cognition
    • Mood/Stress
    • Heart
    • Cell Maintenance
  • Vitamin D Veg D3

    Prevents vitamin D deficiency, a hormone like vitamin
    • Bone
    • Immune
    • Mood/Stress
    • Heart
    • Cell Maintenance
  • Vitamin E (d-alpha tocopherol)

    Prevents vitamin E defiiciency, an antioxidant
    • Antioxidant
    • Skin/Hair/Nails
    • Heart
    • Immune
    • Cell Maintenance
  • Glucoraphanin

    May provide some of the benefits of cruciferous vegetables
    • Antioxidant
    • Detoxification
    • Cell Maintenance
    • Liver
  • Ubiquinol

    May prevent CoQ10 deficiency
    • Antioxidant
    • Heart
    • Energy
    • Brain/Cognition
    • Cell Maintenance
  • Zinc Citrate

    May prevent Zinc deficiency, essential for many bodily functions such as hormone production
    • Immune
    • Skin/Hair/Nails
    • Antioxidant
    • Hormone
    • Cell Maintenance
  • Manganese Citrate

    May prevent manganese deficiency, enabling healthy chemical reactions
    • Bone
    • Antioxidant
    • Metabolism
    • Brain/Cognition
    • Cell Maintenance
  • Fisetin (smoketree extract)

    A flavanoid that may have unique antioxidant properties
    • Antioxidant
    • Anti-Aging
    • Brain/Cognition
    • Anti-Inflammation
    • Cell Maintenance
  • Genistein (Japonica extract)

    May provide the benefits of soy, without the risk, for musculoskeletal and hormonal organs
    • Hormone
    • Bone
    • Cell Maintenance
    • Heart
Purity Verified

Lab Results

Blueberry Nut Mix
Cocoa Powder
Essential Capsules
Essential Softgel
Extra Virgin Olive Oil
NAC + Ginger + Curcumin
Nutty Pudding
Red Yeast Rice + Odor-free Garlic
Longevity Mix

We Rigorously Test. Others Don’t.

We ask our suppliers for their testing

Then we test the ingredients ourselves

...and then we test the final batch

Bryan Johnson’s Results

As the most measured person in history and a professional rejuvenation athlete, Bryan Johnson has achieved:

  • Inflammation 85% below average 18 year old
  • Top 1.5% cardiovascular capacity of 18 year olds
  • Pace of aging slower than 99% of 20 year olds
  • Top 0.5% whole body muscle & fat via MRI
  • Top 1% sleep performance & recovery
We invested 3 years and millions

Now It’s Yours

A team of 30+ medical professionals

Researched thousands of scientific papers

Developed a protocol

Implemented on Bryan Johnson

World-class biomarkers

DON'T DIE