nutrition essentials capsules
Full Nutrition & Ingredient List
![Features 26 critical multi-nutrients per serving, formulated to support your body's optimal function. Blueprint Bryan Johnson's meticulously crafted supplement offers clinical trial equivalent doses, ensuring maximum potency and efficacy.](http://blueprint.bryanjohnson.com/cdn/shop/files/Essentialw_pills.png?v=1721413808&width=1)
Essential Capsules
![](http://blueprint.bryanjohnson.com/cdn/shop/files/Capsules_1b92bc25-fc32-43f5-8f6f-66c1af3277b1.png?v=1721068247&width=1)
Veggie Capsule (Hydroxypropyl Methylcellulose, Pectin), Rice Hulls, Starch, Rice Blend Extract
Ingredients selected for frontline interventions:
-
Calcium L-5- Methyltetrahydrofolate (L-5-MTHF-Ca)
Known as vitamin b9, essential for cell division -
Lactobacillus Acidophilus
A probiotic that may help modulate the gut microbiome -
Lithium orotate
An essential element that may have an positive effect on mood -
Potassium Iodate
An element that may prevent iodine deficiency -
Rhodiola 3% Rosavins / Salidroside 1%
A plant extract that may support brain function -
Selenium
An element that may prevent selenium deficiency -
Luteolin
A flavanoid that may provide some of the benefits of vegetables -
Spermidine
May prevent spermidine deficiency and provide some of the benefits of mushrooms and broccoli -
Vitamin B1 (Thiamine HCl)
Prevents B1 deficiency and helps break down food -
Vitamin B2 (Riboflavin-5-Phosphate)
Prevents B2 deficiency and helps break down food -
Vitamin B3 (Niacinamide)
Prevents B3 deficiency and helps power energy molecules -
Vitamin B5 (Calcium-D-Pantothenate)
Prevents B5 deficiency and helps power energy molecules -
Vitamin B6 (Pyridoxal-5- Phosphate)
Prevents B6 deficiency and enables enzymes to work -
Vitamin B7 (D-Biotin)
Prevents B7 deficiency, needed to make energy molecules -
Vitamin B12 (Methylcobalamin)
Prevents B12 deficiency, needed for cell division and protein and fat molecule health -
Vitamin D Veg D3
Prevents vitamin D deficiency, a hormone like vitamin -
Vitamin E (d-alpha tocopherol)
Prevents vitamin E defiiciency, an antioxidant -
Glucoraphanin
May provide some of the benefits of cruciferous vegetables -
Ubiquinol
May prevent CoQ10 deficiency -
Zinc Citrate
May prevent Zinc deficiency, essential for many bodily functions such as hormone production -
Manganese Citrate
May prevent manganese deficiency, enabling healthy chemical reactions -
Fisetin (smoketree extract)
A flavanoid that may have unique antioxidant properties -
Genistein (Japonica extract)
May provide the benefits of soy, without the risk, for musculoskeletal and hormonal organs
Purity Verified
Lab Results
Blueberry Nut Mix
![Blueberry Nut Mix](http://blueprint.bryanjohnson.com/cdn/shop/files/BBNM.png?v=1718328385&width=480)
Cocoa Powder
![Cocoa Powder](http://blueprint.bryanjohnson.com/cdn/shop/files/Cocoa_COA.png?v=1719356748&width=480)
Essential Capsules
![Essential Capsules](http://blueprint.bryanjohnson.com/cdn/shop/files/Capsules.png?v=1718328456&width=480)
Essential Softgel
![Essential Softgel](http://blueprint.bryanjohnson.com/cdn/shop/files/Essential_Softgel.png?v=1718328509&width=480)
Extra Virgin Olive Oil
![Extra Virgin Olive Oil](http://blueprint.bryanjohnson.com/cdn/shop/files/EVOO_Spain_CoA_Redacted_79907543-f5f9-4b1c-8ab7-e7f7a5a9bd9f.png?v=1721776439&width=480)
NAC + Ginger + Curcumin
![NAC + Ginger + Curcumin](http://blueprint.bryanjohnson.com/cdn/shop/files/NAC.png?v=1718328596&width=480)
Nutty Pudding
![Nutty Pudding](http://blueprint.bryanjohnson.com/cdn/shop/files/nutty_pudding.png?v=1718328640&width=480)
Red Yeast Rice + Odor-free Garlic
![Red Yeast Rice + Odor-free Garlic](http://blueprint.bryanjohnson.com/cdn/shop/files/RYR.png?v=1718328654&width=480)
Longevity Mix
![Longevity Mix](http://blueprint.bryanjohnson.com/cdn/shop/files/Longevity.png?v=1718328671&width=480)
Bryan Johnson’s Results
As the most measured person in history and a professional rejuvenation athlete, Bryan Johnson has achieved:
- Inflammation 85% below average 18 year old
- Top 1.5% cardiovascular capacity of 18 year olds
- Pace of aging slower than 99% of 20 year olds
- Top 0.5% whole body muscle & fat via MRI
- Top 1% sleep performance & recovery
DON'T DIE