Longevity Mix

ENERGY • FOCUS • RECOVERY
4.7
Rated 4.7 out of 5 stars
654 Reviews

A cornerstone of Bryan Johnson’s protocol. One scoop to support energy, focus, and a balanced metabolism. Tangy & smooth.

Size: 30-day supply

Nutrition Facts +
Nutrition FactsSupplement FactsServing SizeServings Per ContainerCalories10Amount Per Serving% Daily Value1 Level Scoop (14.8 g)30Total Carbohydrates3g1%**Vitamin C (as Ascorbic Acid)250 mg278%Calcium (from CaAKG)400 mg31%Calcium (from CaAKG)400 mg31%Calcium (from CaAKG)400 mg31%Magnesium (as Mag Citrate) 150 mg36%Creatine (as Monohydrate)2500 mgCalcium Alpha-Keto Glutarate2000 mgTaurine1500 mgGlycine1200 mgL-Lysine (as HCI)1000 mgGlucosamine Sulfate (as KCI)750 mgL-Glutathione (Reduced)250 mgL-Theanine200 mg*Percent Daily Values are based on 2,000 calorie diet. † Daily Value not establishedSodium Hyaluronate120 mgAllulose, Natural Blood Orange Flavor with other Natural Flavors, Citric Acid, Monk Fruit Extract, Red Radish (Natural Color). Other Ingredients:
Description +

Optimize your morning with one scoop to support energy, metabolism, recovery & vitality*

13 supermolecules including creatine, glutathione, CaAKG, taurine & glycine 

Supports energy with creatine monohydrate, lysine & vitamin C

Promotes better sleep and recovery with magnesium, glycine & L‑theanine* 

Aids in cellular defense with glutathione, taurine & vitamin C* 

Precision doses backed by research (no pixie dusting) 

Third-party tested for purity and heavy metals

Smooth and refreshing with a tangy Blood Orange twist

How to Use +

Mix 1 scoop with a cup of water. Consume in the morning with food.

30 servings/scoops per container. 14.8g per scoop.

Bryan’s recommendation:

Take with Essential Capsules (Easy Stack)

Non-Dairy

Gluten Free

Non-GMO

Vegan

No Artificial Ingredients

Designed for longevity

Trust data, not opinions

  • Energy

    • Promotes endurance*
    • Supports stamina*
    • Helps maintain muscle performance*
  • Focus

    • Promotes relaxation*
    • Supports stress management*
    • Helps maintain cognitive performance*
  • Recovery

    • Promotes better sleep*
    • Supports a healthy immune response*
    • Helps maintain balanced mood*
Pink drink with ice cubes in a clear container on a white background
Pink drink with ice cubes in a clear container on a white background
Pink drink with ice cubes in a clear container on a white background
PRECISION NUTRITION

Clinically-backed ingredients

Based on decades of science that has been validated across ages, genders, and genetic backgrounds.*

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THIRD-PARTY TESTED

RESEARCH BACKED

PRECISION DOSED

THIRD-PARTY TESTED

RESEARCH BACKED

PRECISION DOSED

THIRD-PARTY TESTED

RESEARCH BACKED

PRECISION DOSED

THIRD-PARTY TESTED

RESEARCH BACKED

PRECISION DOSED

THIRD-PARTY TESTED

RESEARCH BACKED

PRECISION DOSED

THIRD-PARTY TESTED

RESEARCH BACKED

PRECISION DOSED

Glass of pink iced drink with a spoonful of pink powder on a light surface.

How to Use

Daily protocol

Mix 1 scoop with a cup of water. Consume in the morning with food.

Blueprint vs Others

How we measure up

BLUEPRINT
OTHERS
Transparent third-party testing
Consumed by Bryan Johnson
Clinically-backed ingredients
Study-level precision doses
No fillers

Our standards

Roughly 90% of supplements on the market are mislabeled. We test everything and publish the results.
Transparency in every dose.

Frequently asked questions


It is ideal for all ages and genders. This great-tasting drink will support energy, vitality, cellular health, muscle and recovery.*

Each serving of Longevity Mix delivers evidence precision doses to support stress relief, deeper sleep, focus, muscle performance, resilience, and recovery.*

We recommend consuming Longevity Mix in the morning, ideally with a meal or snack.

In 2021 Bryan Johnson asked if we are the first generation who won't die. With that objective, he and his team of longevity experts evaluated the scientific literature to identify the most evidence-based super molecules, which formed the recipe for Longevity Mix.

Yes, the ingredients undergo rigorous testing for heavy metals to ensure safe nutrition with evidence-precision doses.

4.7
Rated 4.7 out of 5 stars
Based on 654 reviews
Total 5 star reviews: 527 Total 4 star reviews: 77 Total 3 star reviews: 32 Total 2 star reviews: 10 Total 1 star reviews: 8
92%would recommend these products
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654 reviews
  • Baptiste A.
    Verified Reviewer
    2 days ago
    Rated 5 out of 5 stars
    My grandparents loves it

    My grandmother and grandfather love it and feel more energized during the day by taking it in the morning

  • Gabriel
    3 days ago
    Rated 5 out of 5 stars
    5 Stars

    Way bigger bag than image eludes to. Impressed with the ingrediants, l glutathion reduced ia excellent. I disagree with brian tho i think its best before bed.

  • Kerry
    1 week ago
    Rated 5 out of 5 stars
    5 Stars

    It certainly makes me feel more alert only been using for one week .. see how it goes

  • Jason
    1 week ago
    Rated 5 out of 5 stars
    5 Stars

    Always good

  • Lucas
    1 week ago
    Rated 5 out of 5 stars
    5 Stars

    Not much of a taste probably good for you