volume_off Volume_on
4.7
Rated 4.7 out of 5 stars
137 Reviews

Metabolic Protein Powder

A carefully formulated protein profile for sustained energy (15 day or 30 day servings)*

Flavor

Banana 

Quantity
Box of Blueprint Macadamia Protein Bars on a white background

Consume it with...

On-the-go superfood protein bar*
Flavor: White Cocoa Butter
Nutrition Facts +
Nutrition Facts Nutrition Facts Serving Size Servings Per Container Amount Per Serving % Daily Value 2 Scoops (69g) 15 Calories 270 Total Fat 9g 12% Saturated Fat 4.5g 23% Fat Trans 0g Cholesterol 0mg 0% Sodium 170mg 7% Total Carbohydrate 24g Protein 9% Dietary Fiber 7g 29% Soluble Fiber 7g Total Sugars 6g Includes 6g Added Sugars 12% 27g 44% Vitamin D 0mcg 0% Calcium 90mg 6% Iron 3.1mg 15% Potassium 70mg 2% Phosphorus 250mg 20% Magnesium 10mg 2% Manganese 0.05mg 2% Polyunsaturated Fat 3g Monounsaturated Fat 1g **The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Other Ingredients:  Pea protein, hemp protein, pea starch, isomaltulose, resistant maltodextrin, MCT oil powder (from coconuts and acacia fiber), flaxseed, sunflower lecithin (from seeds), allulose, natural banana flavor with other natural flavors, monk fruit extract, pink Himalayan salt.
Description +
  • Plant Protein Source: Delivers 30g of high-quality, plant-based protein per serving to support muscle health and maintenance.*
  • Versatile Use: Three flavor options that work well in beverages or other recipes.*
  • Sustained Energy: Formulated with Medium-Chain Triglycerides (MCTs) and isomaltulose, Blueprint Protein MCTs offers immediate energy, enhances metabolic rate, and supports healthy weight management. The isomaltulose helps to provide sustained energy, stabilizing energy levels.*
  • Digestive Support: 8 Grams of fiber per serving promotes satiety.*
  • Complete Amino Acids: Contains a complete essential amino acid profile.*
  • Tested Ingredients: This protein powder undergoes rigorous testing for heavy metals, ensuring you get safe nutrition with evidence-precision doses.* 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

How to Use +
  • Mix 2 scoops with 8 oz of (nut) milk. Customize to your preference.
  • Add extra protein to your smoothies and smoothie bowls
  • Mix with yogurt or cereal for a high-protein breakfast
  • For an extra boost, combine with Blueprint Collagen
  • Plant Protein Source: Delivers 30g of high-quality, plant-based protein per serving to support muscle health and maintenance.*
  • Versatile Use: Three flavor options that work well in beverages or other recipes.*
  • Sustained Energy: Formulated with Medium-Chain Triglycerides (MCTs) and isomaltulose, Blueprint Protein MCTs offers immediate energy, enhances metabolic rate, and supports healthy weight management. The isomaltulose helps to provide sustained energy, stabilizing energy levels.*
  • Digestive Support: 8 Grams of fiber per serving promotes satiety.*
  • Complete Amino Acids: Contains a complete essential amino acid profile.*
  • Tested Ingredients: This protein powder undergoes rigorous testing for heavy metals, ensuring you get safe nutrition with evidence-precision doses.* 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

  • Mix 2 scoops with 8 oz of (nut) milk. Customize to your preference.
  • Add extra protein to your smoothies and smoothie bowls
  • Mix with yogurt or cereal for a high-protein breakfast
  • For an extra boost, combine with Blueprint Collagen
WHY 1,000,000 CUSTOMERS LOVE US

Four Steps to Optimal Health

I'm ready to start my Blueprint Journey

STEP 1: FREE PROTOCOL

Build the foundation with the basics. Protocol guidance to optimize your sleep, exercise and more.
Read Now

STEP 2: DON'T DIE APP

Change is easier with friends. Join our supportive community of people on their Blueprint Journey.,
Join Now

STEP 3: TEST

Testing is core to Blueprint; science begins with counting. Take control of your health with data.
Start Testing

STEP 4: NUTRITION

Nutrition is a power law for longevity. Optimize your Protocols with Blueprint food and supplements.
Start Today
Bryan Johnson, Blueprint Founder with his blood boy.

Hello friend,

After having poor health habits as a kid, running myself into the ground from 20 years of building companies, and a decade of chronic depression, now, at the chronological age of 47, my health biomarkers are in the top 1%. And not just the top 1% of 47 year olds, but on some of my markers I’m in the top 1% of 18 year olds.

  • Top 1%: Speed of aging
  • Top 1%: Muscle mass & function
  • Top 1%: Fat mass
  • Top 1%: Inflammation
  • Top 1%: Cardiovascular
  • Top 1%: Bone mass
  • Top 1%: Sleep
  • Top 1%: Combined clinical markers
  • Top 1%: Nighttime erections

Now, I’ve made my protocol available to anyone who wants to join me on their own Don’t Die Journey.

FREE PROTOCOL

Scientifically Proven Ingredients

It took three years and millions of dollars to develop the Blueprint Protocol

LONGEVITY EXPERTS

Created with a team of 30+ medical professionals.

RESEARCH-BACKED

Thousands of scientific research papers.

3RD PARTY TESTED

Double tested products for purity.

CONSUMED BY BRYAN

Consumed by Bryan and trusted by thousands.
LEARN MORE

Ingredients chosen for their potential benefits:

  • Pure pea and hemp protein

    Compared to whey protein, pea protein is equivalent at inducing muscle growth, but has lower amounts of allergen and harmful lipids. Hemp protein has an excellent amino acid profile that is anti-oxidizing. It also promotes parasympathetic (pro relaxation) activity, as shown in preclinical research.
    • Muscle
    • Weight Management
    • Whole Body
    • Energy
    • Cell Maintenance

  • Flaxseed

    Source of fiber and omega-3 fatty acids
    • Digestive
    • Cell Maintenance

  • Sunflower lecithin non-GMO

    A mix of compounds that have various benefits
    • Brain/Cognition
    • Liver
    • Skin/Hair/Nails
    • Cell Maintenance

  • Allulose

    Provides sweetness without the calories of sugar.
    • Weight Management
    • Metabolism

  • Cinnamon powder (ceylon) organic

    A spice that may assist in some complete-metabolic-panel markers
    • Antioxidant
    • Digestive
    • Metabolism

  • Resistant Maltodextrin

    A fiber that improves digestive health, enhances the gut microbiome by promoting growth of beneficial bacteria, maintains blood sugar levels and insulin sensitivity, increases satiety, and boosts immune function
    • Weight Management
    • Metabolism
    • Immune

  • Isomaltulose

    A slow-release carbohydrate with a low glycemic index of 32 that is found in honey. Isomaltulose stabilizes blood glucose, supports fat-burning, improves endurance and supports heat tolerance while exercising.
    • Weight Management
    • Metabolism

  • Monk Fruit

    Healthy, zero calorie metabolically neutral sweetener.
    • Weight Management

  • Pink Himalayan Salt

    Natural unprocessed salt providing potassium, calcium in addition to essential trace minerals.
    • Whole Body

  • MCT Oil Powder

    Activates fat oxidation and provides a natural source of exogenous ketones
    • Weight Management
    • Metabolism
    • Digestive

FAQs

Metabolic Protein delivers 27g of high-quality, plant-based protein per serving, combined with MCTs and isomaltulose for sustained energy, and 8g of fiber to promote satiety.

The inclusion of MCTs enhances metabolic rate, while isomaltulose provides sustained energy, supporting healthy weight management.

Yes, it is vegan, non-dairy, gluten-free, and non-GMO.

Absolutely. It can be mixed with yogurt or cereal for a high-protein breakfast, or added to smoothies and smoothie bowls.

Yes, the protein powder undergoes rigorous testing for heavy metals to ensure safe nutrition with evidence-precision doses.

You May Also Like

View All
BESTSELLER Blue package of Blueprint Longevity Mix with pink flavor description on a white background
4.7
Rated 4.7 out of 5 stars
539 Reviews

Longevity Mix

  • High-Quality Ingredients
  • Enhances Mood
  • Supports recovery
BESTSELLER Bottle of Snake Oil Blueprint olive oil with a glass of oil on a white background
4.9
Rated 4.9 out of 5 stars
512 Reviews

Extra Virgin Olive Oil

  • Elite-Grade Extra Virgin Olive Oil
  • Polyphenols
  • High Quality
Package of Blueprint Cocoa Powder containing Flavanols with chocolate bars on a blue background
4.9
Rated 4.9 out of 5 stars
344 Reviews

Cocoa Powder

  • Flavanols
  • Unsweetened
  • Natural Energy
Jar of Blueprint Nutty Butter with macadamias and walnuts on a white background
4.7
Rated 4.7 out of 5 stars
270 Reviews

Nutty Butter

  • Monounsaturated Fats
  • High Nutrition
  • Just 3 Ingredients
Black package of Longevity Protein with a white background
4.7
Rated 4.7 out of 5 stars
105 Reviews

Longevity Protein - Chocolate

  • Plant Protein
  • Flavanols
  • Polyphenols
Blue package of Blueprint Creatine on a white background
4.9
Rated 4.9 out of 5 stars
56 Reviews

Creatine

  • Why Blueprint Creatine?
  • Muscle Growth & Recovery
  • Cognitive Health
A box of Blueprint brand Macadamia Nut Puree Travel Packs, with the product visible inside the open box.
4.9
Rated 4.9 out of 5 stars
94 Reviews

Macadamia Nut Puree Travel Packs

  • 100% Macadamia Nuts
  • Monounsaturated Fats
  • High Nutrition
A package of Blueprint by Bryan Johnson Raw Macadamia Nuts, emphasizing heart-healthy monounsaturated fats. The package is blue with images of macadamia nuts in the foreground.
4.9
Rated 4.9 out of 5 stars
75 Reviews

Raw Macadamias

  • 100% Macadamia Nuts
  • Monounsaturated Fats
  • High Nutrition
4.7
Rated 4.7 out of 5 stars
Based on 137 reviews
Total 5 star reviews: 113 Total 4 star reviews: 15 Total 3 star reviews: 5 Total 2 star reviews: 3 Total 1 star reviews: 1
93%would recommend these products
Slide 1 selected
Write a Review (Opens in a new window)
137 reviews
  • F
    Francaise
    Yesterday
    Reviewing
    Metabolic Protein Powder
    Rated 5 out of 5 stars
    5 Stars

    Best protien on the market. Keep going Bryan. We love everything that you’re doing :)

    Was this helpful?
  • EL
    Emily L.
    Verified Buyer
    3 days ago
    Reviewing
    Metabolic Protein Powder
    Rated 5 out of 5 stars
    Good

    Good

    Was this helpful?
  • RC
    radu c.
    Verified Buyer
    4 days ago
    Reviewing
    Metabolic Protein Powder
    Rated 5 out of 5 stars
    Best

    Best quality on market

    Was this helpful?
  • LB
    Luisa B.
    Verified Buyer
    5 days ago
    Reviewing
    Metabolic Protein Powder
    Rated 5 out of 5 stars
    great

    amazing

    Was this helpful?
  • C
    Cesar
    1 week ago
    Reviewing
    Metabolic Protein Powder
    Rated 5 out of 5 stars
    5 Stars

    Excelente quality the vest in the world.

    Was this helpful?