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4.7
Rated 4.7 out of 5 stars
145 Reviews

Macadamia Protein Bar


On-the-go superfood protein bar*

Flavor

White Cocoa Butter 

Quantity

A package of Blueprint by Bryan Johnson Raw Macadamia Nuts, emphasizing heart-healthy monounsaturated fats. The package is blue with images of macadamia nuts in the foreground.

Buy it with...

100% macadamia nuts, low-carb, rich in healthy fats, omega 7s
Nutrition Facts +
Ingredients:  Pea protein crisps (pea protein, rice semolina, salt), macadamia nuts, chicory fiber, allulose, bottom coating (cocoa butter, allulose, inulin powder, sunflower lecithin, sea salt), macadamia oil, sea salt, natural flavor. Contains: tree nuts (macadamia nuts). Produced in a facility that also processes milk, egg, wheat, soy, peanut, and sesame. Servings: 1, Amount per serving: , 11g(14% DV), Saturated Fat 3g (15% DV), Trans Fat 0g, Monounsaturated Fat 8g, 0mg (0% DV), 190mg (8% DV), 5g (2% DV), Dietary Fiber 1g (3% DV), Total Sugars 1g (Incl 0g Added Sugars, 0% DV), 9g (18% DV), Not a significant source of Vitamin D, Calcium, Iron and Potassium. Nutrition Facts Serving Size: 1 bar (40g), Calories 160Total FatCholest. SodiumTotal Car.Protein food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. The % Daily Value (DV) tells you how much nutrient in a serving of b
Description +
  • Monounsaturated Fats: Macadamias are recognized for containing healthy monounsaturated fats. These bars contain 20% macadamia nuts.*
  • Plant-Based Protein: Contains 9g Pea Protein per bar.*
  • Omega-7s: Contains omega-7s, found only in macadamia nuts.*
  • Nutrition on the go: Convenient source of energy and protein when on the go.*
  • No Added Sugar: Sweetened with allulose and natural flavors, these have no added sugar or trans fats.*
  • Support Gut Health: Formulated with chicory fiber and inulin powder, to support gut health.*
  • Tested Ingredients: These Macadamia Bars undergo rigorous testing for heavy metals, ensuring you get safe nutrition with evidence-precision doses.* 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Please note the expiry date on our macadamia bars are in the DD/MM/YYYY format.

How to Use +
  • Perfect for an on-the-go healthy snack
  • For the ultimate pre- and post- workout protein boost, have a Macadamia Protein Bar with a Blueprint Protein Shake
  • Monounsaturated Fats: Macadamias are recognized for containing healthy monounsaturated fats. These bars contain 20% macadamia nuts.*
  • Plant-Based Protein: Contains 9g Pea Protein per bar.*
  • Omega-7s: Contains omega-7s, found only in macadamia nuts.*
  • Nutrition on the go: Convenient source of energy and protein when on the go.*
  • No Added Sugar: Sweetened with allulose and natural flavors, these have no added sugar or trans fats.*
  • Support Gut Health: Formulated with chicory fiber and inulin powder, to support gut health.*
  • Tested Ingredients: These Macadamia Bars undergo rigorous testing for heavy metals, ensuring you get safe nutrition with evidence-precision doses.* 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Please note the expiry date on our macadamia bars are in the DD/MM/YYYY format.

  • Perfect for an on-the-go healthy snack
  • For the ultimate pre- and post- workout protein boost, have a Macadamia Protein Bar with a Blueprint Protein Shake
WHY 1,000,000 CUSTOMERS LOVE US
Bryan Johnson, Blueprint Founder with his blood boy.

Hello friend,

After having poor health habits as a kid, running myself into the ground from 20 years of building companies, and a decade of chronic depression, now, at the chronological age of 47, my health biomarkers are in the top 1%. And not just the top 1% of 47 year olds, but on some of my markers I’m in the top 1% of 18 year olds.

  • Top 1%: Speed of aging
  • Top 1%: Muscle mass & function
  • Top 1%: Fat mass
  • Top 1%: Inflammation
  • Top 1%: Cardiovascular
  • Top 1%: Bone mass
  • Top 1%: Sleep
  • Top 1%: Combined clinical markers
  • Top 1%: Nighttime erections

Now, I’ve made my protocol available to anyone who wants to join me on their own Don’t Die Journey.

Scientifically Proven Ingredients

It took three years and millions of dollars to develop the Blueprint Protocol

RESEARCH-BACKED

Thousands of scientific research papers.

3RD PARTY TESTED

Double tested products for purity.

CONSUMED BY BRYAN

Consumed by Bryan and trusted by thousands.

FAQs

Each bar contains 9g of pea protein, 20% macadamia nuts providing monounsaturated fats and omega-7s, and is sweetened with allulose and natural flavors, with no added sugar or trans fats.

Yes, it is vegan, non-dairy, and gluten-free.

Most protein bars are packed with sugars, starches, artificial sweeteners, seed oils, and low-quality proteins. Blueprint Macadamia Protein Bars contain premium ingredients like 22% macadamia nuts, pea protein crisps, and chicory fiber, ensuring a healthier and cleaner option.

It's formulated with chicory fiber and inulin powder, which support gut health.*

Yes, it comes in White Cocoa Butter and Raspberry flavors.

4.7
Rated 4.7 out of 5 stars
Based on 145 reviews
Total 5 star reviews: 120 Total 4 star reviews: 18 Total 3 star reviews: 3 Total 2 star reviews: 3 Total 1 star reviews: 1
95%would recommend this product
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145 reviews
  • SD
    Sarah D.
    Verified Buyer
    2 days ago
    Rated 5 out of 5 stars
    Delicious & nutritious

    Everyone I share these with loves them! I’ll be ordering more. I’m relieved to find a company/owner I trust.

  • G
    GRACE
    4 days ago
    Rated 5 out of 5 stars
    5 Stars

    Delicious and nutritious.

  • KQ
    kathleen Q.
    Verified Buyer
    1 week ago
    Rated 2 out of 5 stars
    Serves purpose. Instant positive nutrition

    Don't really like the flavors.

  • RC
    radu c.
    Verified Buyer
    1 week ago
    Rated 5 out of 5 stars
    Perfect taste

    Perfect taste

  • CR
    Connor R.
    Verified Buyer
    1 week ago
    Rated 5 out of 5 stars
    Better than a Candy bar

    I eat one of these daily with the rest of the blueprint protocol stack. I look forward to snacking on one of these paired with blueprint matcha made with macadamia milk. So delicious I can’t believe it’s not a candy bar!