Supplement Stack

8 daily pills and a longevity drink to cover your essential nutrients.
Essential Capsules

Essential Capsules

24 nutrients to support energy, focus, recovery, sleep & mood.
Nutrition Facts
Longevity Mix

Longevity Mix

13 health actives to support energy, metabolism, recovery, & vitality.
Nutrition Facts
Essential Softgel

Essential Softgel

7 vital fat-soluble nutrients per serving with precise doses.
Nutrition Facts
NAC + Ginger + Curcumin

NAC + Ginger + Curcumin

Powerful antioxidants and anti-inflammatory support in precise doses.
Nutrition Facts
Red Yeast Rice + Odor-free Garlic

Red Yeast Rice + Odor-free Garlic

Targeted cholesterol support. Effective and odor-free.
Nutrition Facts

Essential Capsules

  • Consume 2 capsules daily with food

Longevity Mix

  • Mix one level scoop with 6-24 ounces of water and consume with food.

Essential Softgel

  • Consume 1 capsule daily with food

NAC + Ginger + Curcumin

  • Consume 3 capsules daily with food

Red Yeast Rice + Odor-free Garlic

  • Consume 1 capsule daily
  • Enhanced Energy Production: Featuring Calcium Alpha-ketoglutarate (Ca-AKG) to assist in energy production, endurance and recovery. 
  • Muscle Performance and Strength: Creatine Monohydrate supports muscles' ability to perform exercise, enhancing overall physical performance and strength.
  • Stress Resilience: Ashwagandha extract enhances muscle function and stress resilience, promoting overall physical well-being.
  • Joint and Immune System Support: Glucosamine Sulfate KCI and Glycine contribute to cartilage, skin, and immune system protection.
  • Mood Enhancement and Antioxidant Support: Theanine and Glutathione offer potential positive effects on mood and powerful antioxidant properties respectively, promoting overall mental and physical wellness. As an antioxidant, N-Acetyl Cysteine (NAC) may also support the immune system.
  • Nutrient Optimization: Includes essential amino acids like Lysine and Taurine, as well as vital elements such as Calcium, Magnesium Citrate, and Selenium to prevent deficiencies and support optimal bodily functions.
  • Brain Health and Cognitive Function: Ingredients like Lithium orotate, and Spermidine support brain function and may enhance cognitive performance.
  • Cardiovascular and Cholesterol Health: Red Yeast Rice, Garlic extract (odor-free), and Ginger contribute to maintaining healthy cholesterol levels and support cardiovascular health.
  • Inflammatory Response: Curcuminoids from Curcumin and Ginger help maintain a healthy inflammatory response across the body, promoting overall well-being.

Essential Capsules

  • Optimized Nutrient Stack: Our Essential Capsules blends everything you need without the fluff. It is designed to revolutionize your approach to health and wellness. Crafted with 24 critical multi-nutrients per serving, without additives and filler. Importantly, you’re getting clinical trial level doses in each serving.
  • High Quality Ingredients: Our Essential Capsules contain high quality ingredients such as Ubiquinol to reduce CoQ10 deficiencies, Fisetin for antioxidant benefits, Luteolin for the benefits of vegetables in a convenient capsule and B vitamins for overall health benefits. Say goodbye to companies offering ineffective levels of ingredients.
  • Promotes Healthier Living: Our mix is built to support life's greatest challenges such as supporting stress relief, promoting deeper sleep, enhancing muscle recovery, increasing focus, and promoting overall well-being
  • Essential Vitamins: Key ingredients such as Lithium Orotate enhance mood and well-being and Lactobacillus Acidophilus promote gut microbiome balance.

Longevity Mix

  • Proprietary Blend Mix: Our longevity mix is a proprietary blend built to enhance health and vitality. Importantly, you’re getting clinical trial level doses in each serving. With just one scoop a day, you can say goodbye to the hassle of swallowing countless supplements and to companies offering ineffective levels of ingredients. Formulated with a meticulous selected blend of powerhouse ingredients, this revolutionary drink is everything your body needs in one place.
  • High Quality Ingredients: CaAKG, Ashwagandha KSM66, Creatine Monohydrate, Glycine, L-Theanine, Glutathione reduced, Sodium Hyaluronate, Vitamin C (Ascorbic Acid), Lysine, Taurine, Calcium, and Magnesium Citrate, each sip of Longevity Mix delivers a potent dose of essential nutrients that your body craves.
  • Promotes Healthier Living: Our mix is built to support life's greatest challenges such as supporting stress relief, promoting deeper sleep, enhancing muscle recovery, increasing focus, and promoting overall well-being
  • Mood Enhancing: Key ingredients such as L-Theanine, Ashwagandha, and CaAKG help reduce stress and enhance energy production.

Essential Softgel

  • Fat-Soluble Nutrients: Embrace the power of 7 vital fat-soluble nutrients per serving with clinical trial doses. Each softgel delivers optimal effectiveness.
  • Improve Vision Health: Support your vision health with precision using Zeaxanthin and Lutein, two crucial carotenoids that ensure clear eyesight and prevent deficiencies.
  • Antioxidant Benefits: Combat aging effectively with Astaxanthin, a potent natural antioxidant known to slow down the aging process in various research studies.
  • Improve Heart Health: Ensure your cardiovascular system's wellbeing with a balanced blend of Vitamin K1, Vitamin K2 MK-7 MCT Oil, and Vitamin K2 MK-4 MCT Oil, guarding against deficiencies and regulating clotting and calcification.
  • Promote Overall Wellness: Enjoy the holistic benefits of Lycopene, a carotenoid offering overall wellness and vitality, conveniently encapsulated in our Essential Softgel.

NAC + Ginger + Curcumin

  • Alleviate Stress on the Body: Dive deep into the world of cellular rejuvenation with NAC, a nutrient renowned for its multifaceted benefits. Not only does it shield your liver from harm, acting as a stalwart guardian against oxidative stress, but it also replenishes crucial antioxidants to fortify your body's defenses. Bid adieu to the effects of aging as NAC works tirelessly to maintain optimal cellular health, ensuring you feel revitalized from the inside out.
  • Harness The Power Of Ginger: Embrace the power of nature's healing touch with ginger, a dynamic ingredient celebrated for its ability to soothe inflammation and promote overall wellness. Whether you're tackling post-workout soreness or seeking relief from everyday discomfort, ginger steps up to the plate as your steadfast ally. By fostering a healthy inflammatory response throughout your body, it empowers you to reclaim control over your physical well-being and live life to the fullest.
  • Turmeric Reimagined: Journey into the heart of ancient wisdom with curcuminoids, the active compounds found in turmeric that have stood the test of time. By harnessing the therapeutic potential of this revered spice, our formula enables you to unlock the secrets of enduring vitality.
  • Clinical Trial Equivalent Doses: Each capsule of NAC + Ginger + Curcumin is meticulously formulated to deliver clinical trial equivalent doses, ensuring maximum efficacy and potency with every serving.

Red Yeast Rice + Odor-free Garlic

  • Maintain Healthy Cholesterol Levels: Blueprint Bryan Johnson's Red Yeast Rice is enriched with 2% Monacolin K, a natural compound known for its ability to regulate cholesterol levels. By incorporating this potent ingredient into your daily regimen, you're proactively maintaining optimal cholesterol balance, supporting cardiovascular health, and reducing the risk of heart-related issues. This scientifically formulated supplement provides a safe and effective way to manage cholesterol levels without the need for harsh chemicals or synthetic additives.
  • Benefits Without the Garlic Odor: Our innovative formula features Odor Free Garlic extract, concentrated at a potent 12:1 ratio. This means you can enjoy all the cardiovascular benefits of garlic without the unwanted odor commonly associated with it. Garlic has been celebrated for centuries for its ability to promote heart health, improve circulation, and support overall cardiovascular function. With our odorless garlic extract, you can harness the power of this potent herb discreetly and conveniently, without any concerns about garlic breath or lingering smells.
  • Targeted Arterial Support: Blueprint Bryan Johnson's Red Yeast Rice + Odor Free Garlic Supplement is specially formulated to provide targeted support for your arteries. By promoting arterial health and function, this powerful combination helps to maintain proper blood flow throughout your body, reducing the risk of cardiovascular complications such as hypertension, atherosclerosis, and heart disease. With regular use, you can promote a healthy cardiovascular system, ensuring that your arteries remain clear, flexible, and resilient.
  • Boost Liver Health: The effects of high cholesterol levels can place undue strain on the liver, compromising its function and increasing the risk of liver-related issues. Fortunately, our Red Yeast Rice and garlic formula supports healthy cholesterol levels and can promote healthy liver function which can support efficient metabolizing of fats and toxins. With Blueprint Bryan Johnson's Red Yeast Rice + Odor Free Garlic Supplement, you can enjoy comprehensive cardiovascular and liver support in one convenient formula.
  • Clinical Trial Equivalent Doses: When it comes to your health, precision and consistency are paramount. That's why each capsule of Blueprint Bryan Johnson's Red Yeast Rice + Odor Free Garlic Supplement contains clinical trial equivalent doses of the key ingredients. This ensures that you receive the optimal amount of Red Yeast Rice and Odor Free Garlic extract needed to achieve maximum effectiveness and results. Say goodbye to companies offering ineffective levels of ingredients. Backed by scientific research and formulated to the highest standards of quality and purity, our supplement provides peace of mind knowing that you're giving your body the support it deserves.

Ingredients selected for frontline interventions:

  • Calcium L-5- Methyltetrahydrofolate (L-5-MTHF-Ca)

    Known as vitamin b9, essential for cell division
    • Bone
    • Heart
    • Brain/Cognition
    • Metabolism
    • Energy
  • Lactobacillus Acidophilus

    A probiotic that may help modulate the gut microbiome
    • Gut microbiome
    • Digestive
    • Immune
    • Metabolism
    • Cell Maintenance
  • Lithium orotate

    An essential element that may have an positive effect on mood
    • Mood/Stress
    • Brain/Cognition
    • Anti-Aging
    • Cell Maintenance
  • Potassium Iodate

    An element that may prevent iodine deficiency
    • Hormone
    • Metabolism
    • Energy
    • Cell Maintenance
  • Selenium

    An element that may prevent selenium deficiency
    • Antioxidant
    • Immune
    • Hormone
    • Cell Maintenance
  • Luteolin

    A flavanoid that may provide some of the benefits of vegetables
    • Anti-Inflammation
    • Antioxidant
    • Brain/Cognition
    • Immune
    • Cell Maintenance
  • Spermidine

    May prevent spermidine deficiency and provide some of the benefits of mushrooms and broccoli
    • Anti-Aging
    • Brain/Cognition
    • Metabolism
    • Immune
    • Cell Maintenance
  • Vitamin B1 (Thiamine HCl)

    Prevents B1 deficiency and helps break down food
    • Energy
    • Brain/Cognition
    • Heart
    • Metabolism
    • Cell Maintenance
  • Vitamin B2 (Riboflavin-5-Phosphate)

    Prevents B2 deficiency and helps break down food
    • Energy
    • Antioxidant
    • Metabolism
    • Skin/Hair/Nails
    • Cell Maintenance
  • Vitamin B3 (Niacinamide)

    Prevents B3 deficiency and helps power energy molecules
    • Energy
    • Brain/Cognition
    • Heart
    • Skin/Hair/Nails
    • Cell Maintenance
  • Vitamin B5 (Calcium-D-Pantothenate)

    Prevents B5 deficiency and helps power energy molecules
    • Energy
    • Skin/Hair/Nails
    • Metabolism
    • Brain/Cognition
    • Cell Maintenance
  • Vitamin B6 (Pyridoxal-5- Phosphate)

    Prevents B6 deficiency and enables enzymes to work
    • Brain/Cognition
    • Energy
    • Hormone
    • Immune
    • Cell Maintenance
  • Vitamin B7 (D-Biotin)

    Prevents B7 deficiency, needed to make energy molecules
    • Skin/Hair/Nails
    • Metabolism
    • Energy
    • Cell Maintenance
  • Vitamin B12 (Methylcobalamin)

    Prevents B12 deficiency, needed for cell division and protein and fat molecule health
    • Energy
    • Brain/Cognition
    • Mood/Stress
    • Heart
    • Cell Maintenance
  • Vitamin D Veg D3

    Prevents vitamin D deficiency, a hormone like vitamin
    • Bone
    • Immune
    • Mood/Stress
    • Heart
    • Cell Maintenance
  • Vitamin E (d-alpha tocopherol)

    Prevents vitamin E defiiciency, an antioxidant
    • Antioxidant
    • Skin/Hair/Nails
    • Heart
    • Immune
    • Cell Maintenance
  • Glucoraphanin

    May provide some of the benefits of cruciferous vegetables
    • Antioxidant
    • Detoxification
    • Cell Maintenance
    • Liver
  • Ubiquinol

    May prevent CoQ10 deficiency
    • Antioxidant
    • Heart
    • Energy
    • Brain/Cognition
    • Cell Maintenance
  • Zinc Citrate

    May prevent Zinc deficiency, essential for many bodily functions such as hormone production
    • Immune
    • Skin/Hair/Nails
    • Antioxidant
    • Hormone
    • Cell Maintenance
  • Manganese Citrate

    May prevent manganese deficiency, enabling healthy chemical reactions
    • Bone
    • Antioxidant
    • Metabolism
    • Brain/Cognition
    • Cell Maintenance
  • Fisetin (smoketree extract)

    A flavanoid that may have unique antioxidant properties
    • Antioxidant
    • Anti-Aging
    • Brain/Cognition
    • Anti-Inflammation
    • Cell Maintenance
Purity Verified

Lab Results

We ask our suppliers for their testing
Then we test the ingredients ourselves
...and then we test the final batch

Bryan Johnson’s Results

As the most measured person in history and a professional rejuvenation athlete, Bryan Johnson has achieved:

  • Inflammation 85% below average 18 year old
  • Top 1.5% cardiovascular capacity of 18 year olds
  • Pace of aging slower than 99% of 20 year olds
  • Top 0.5% whole body muscle & fat via MRI
  • Top 1% sleep performance & recovery

THE MOST TESTED PROTOCOL ON THE MARKET

CREATED WITH A TEAM OF
30+ MEDICAL PROFESSIONALS
THOUSANDS OF SCIENTIFIC
RESEARCH PAPERS
DOUBLE TESTED
PRODUCTS FOR PURITY
REAL RESULTS FROM
REAL PEOPLE
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