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4.8
Rated 4.8 out of 5 stars
47 Reviews

Manuka Honey

260+ MGO, Single Source Manuka Honey*

One-Time Purchase

or 4 interest-free payments of $4.25 with Klarna
$17.00

Ships Monthly

or 4 interest-free payments of $4.03 with Klarna
$16.15
  • 5% off every recurring order
  • Convenient monthly delivery
  • Easily pause or cancel any time
Bottle of Snake Oil Blueprint olive oil with a glass of oil on a white background

Consume it with...

Our Extra Virgin Olive Oil, containing over 400mg of polyphenols
  • High Quality: Blueprint Manuka honey is 260+ MGO*
  • Pure & Natural: Cold-extracted and unblended.*
  • Versatile Uses: Add to your favorite food and drinks to provide a natural source of energy.*
  • Sustained Energy: Blueprint Manuka Honey has a glycemic index of 54-59%.*
  • Tested Ingredients: This Manuka Honey undergoes rigorous testing for heavy metals, ensuring you get safe nutrition with evidence-precision doses.* 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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Bryan Johnson, Blueprint Founder with his blood boy.

Hello friend,

After having poor health habits as a kid, running myself into the ground from 20 years of building companies, and a decade of chronic depression, now, at the chronological age of 47, my health biomarkers are in the top 1%. And not just the top 1% of 47 year olds, but on some of my markers I’m in the top 1% of 18 year olds.

  • Top 1%: Speed of aging
  • Top 1%: Muscle mass & function
  • Top 1%: Fat mass
  • Top 1%: Inflammation
  • Top 1%: Cardiovascular
  • Top 1%: Bone mass
  • Top 1%: Sleep
  • Top 1%: Combined clinical markers
  • Top 1%: Nighttime erections

Now, I’ve made my protocol available to anyone who wants to join me on their own Don’t Die Journey.

FREE PROTOCOL

Scientifically Proven Ingredients

It took three years and millions of dollars to develop the Blueprint Protocol

LONGEVITY EXPERTS

Created with a team of 30+ medical professionals.

RESEARCH-BACKED

Thousands of scientific research papers.

3RD PARTY TESTED

Double tested products for purity.

CONSUMED BY BRYAN

Consumed by Bryan and trusted by thousands.
LEARN MORE

FAQs

It is sourced from New Zealand, one of the least polluted environments globally, ensuring unmatched quality and cleanliness.

Blueprint Manuka Honey has 260+ MGO, indicating the honey’s high methylglyoxal content, a compound responsible for its potent antibacterial properties.

It is cold-extracted to preserve natural enzymes and is free from fillers, additives, and artificial enhancers. Each batch undergoes rigorous testing to ensure purity and nutritional integrity.

Enjoy one tablespoon daily, either alone or added to your favorite foods or beverages. Try with Blueprint Super Shrooms, Matcha or Protein. Store at room temperature, away from sunlight to preserve potency.

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4.8
Rated 4.8 out of 5 stars
Based on 47 reviews
Total 5 star reviews: 43 Total 4 star reviews: 2 Total 3 star reviews: 1 Total 2 star reviews: 0 Total 1 star reviews: 1
96%would recommend this product
Write a Review (Opens in a new window)
47 reviews
  • GB
    Greg B.
    Verified Buyer
    21 seconds ago
    Rated 5 out of 5 stars
    All your products

    I love the fact that you test all of your prototype insure their quality.

    These days you have to be careful what ingredients you are putting into your mouth.

    Was this helpful?
  • DA
    Denise A. W.
    Verified Buyer
    2 days ago
    Rated 5 out of 5 stars
    Manuka honey

    Yummy the best

    Was this helpful?
  • JZ
    Jacob Z.
    Verified Buyer
    1 week ago
    Rated 5 out of 5 stars
    Taste like real honey

    After learning how many fake honey products are on the market, it's refreshing to know this is the real thing.

    Was this helpful?
  • ML
    Marlena l.
    Verified Buyer
    1 week ago
    Rated 3 out of 5 stars
    Good honey

    Nothing wrong with the honey, however im very disappointed with the plastic jar. I avoid plastic and didn’t expect it from blueprint . Will not be reordering 🙁

    Was this helpful?
    Blueprint by Bryan Johnson
    1 week ago

    Hi Marlena,

    We hear you! Reducing and ultimately eliminating plastic from our packaging is a top priority for us. We’re already in the process of transitioning to non-plastic options, though the shift comes with challenges due to plastic’s prevalence in the global supply chain and the limited availability of viable alternatives.

    The good news is we’re making progress every day, and the industry is moving in the same direction. Several promising solutions are emerging, and we’re committed to finding packaging that balances personal exposure, environmental impact, and practicality. In the meantime, we take comfort in knowing Blueprint supplements and food are already among the cleanest in the world.

  • MM
    MATTHEW M.
    Verified Buyer
    2 weeks ago
    Rated 5 out of 5 stars
    Manuka Honey

    Quite possibly the most delicious honey I've ever tasted. So creamy!

    Was this helpful?