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4.9
Rated 4.9 out of 5 stars
1,143 Reviews

Foundation Stack

EVOO, a daily drink and cocoa powder. Formerly known as "Starter Stack"
Blue package of Blueprint Longevity Mix with pink flavor description on a white background

Longevity Mix

13 health actives to support energy, metabolism, recovery, & vitality.*
Nutrition Facts
Bottle of Snake Oil Blueprint olive oil with a glass of oil on a white background

Extra Virgin Olive Oil

Single source, over 400 mg of polyphenols, cold-pressed for purity.*
Nutrition Facts
Package of Blueprint Cocoa Powder containing Flavanols with chocolate bars on a blue background

Cocoa Powder

100% Pure Cocoa Powder - Elite Levels of Flavanols.*
Nutrition Facts

Longevity Mix

  • Mix one level scoop with 6-24 ounces of water in your cup of choice and consume with food (30 servings/scoops per pouch).
  • Try mixing with Blueprint Collagen for a protein boost
  • Try adding extra Creatine for a powerful pre- or post- workout

Extra Virgin Olive Oil

Cocoa Powder

  • Mix one scoop with (nut) milk, coffee, a protein shake or Nutty Butter.
  • Add to Blueprint Protein for a flavanol boost
  • Mix one scoop to nut milk* for a healthy chocolate milkshake
  • Mix one scoop to Longevity Protein to recreate the original Nutty Pudding
  • Mix with Nutty Butter to create a healthy Nutella
  • Add to Super Shrooms for a mushroom mocha

*Try making nut milk with Blueprint Macadamia Puree blended with water

Flavor (Longevity Mix)

One-Time Purchase

or 4 interest-free payments of $31.25 with Klarna
$125.00

Ships Monthly

or 4 interest-free payments of $29.68 with Klarna
$118.75
  • 5% off every recurring order
  • Convenient monthly delivery
  • Easily pause or cancel any time
Essential Capsules with 24 critical nutrients

Consume it with...

24 nutrients to support energy, focus, recovery, sleep & mood.*
What's Inside
Blue package of Blueprint Longevity Mix with pink flavor description on a white background

Longevity Mix

13 health actives to support energy, metabolism, recovery, & vitality.*
Nutrition Facts
Bottle of Snake Oil Blueprint olive oil with a glass of oil on a white background

Extra Virgin Olive Oil

Single source, over 400 mg of polyphenols, cold-pressed for purity.*
Nutrition Facts
Package of Blueprint Cocoa Powder containing Flavanols with chocolate bars on a blue background

Cocoa Powder

100% Pure Cocoa Powder - Elite Levels of Flavanols.*
Nutrition Facts
Description
  • Formerly known as the ‘Starter Stack’
  • 15 Health Actives: 13 Health Actives in Longevity Mix, plus Cocoa and Extra Virgin Olive Oil.*
  • High Quality Ingredients: Longevity Mix features CaAKG, Creatine Monohydrate, Glycine, L-Theanine, reduced Glutathione, Sodium Hyaluronate, Vitamin C (Ascorbic Acid), Lysine, Taurine, Calcium, and Magnesium (as Citrate).*
  • Elite-Grade Extra Virgin Olive Oil: Made from green olives harvested in Portugal, during the earliest harvest months of September to November 2024. With naturally high polyphenol content (400ppm+ at harvest).*
  • Cocoa Flavanols: Contains over 400 mg of cocoa flavanols per serving.*
  • Tested Ingredients: Blueprint products undergo rigorous testing for heavy metals, ensuring you get safe nutrition with evidence-precision doses.*
  • *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
How to use

Daily Protocol:
- 1 scoop of Longevity Mix
- 1 scoop of Cocoa Powder
- 15ml (1.5tbsp) EVOO

Longevity Mix
- Consume in the morning
- Mix 1 level scoop with 6-24 ounces of water

Cocoa Powder
- Mix 1 scoop with anything

EVOO
- Take 1.5 tbsp per day with meals

Testimonials

"In just over a month, I feel I've already become stronger, leaner, more alert, and focused. I've seen a roughly 10 unit drop in my diastolic blood pressure, which is astounding."

Jessie M.
verified buyer

"Since I started Blueprint, all of my health statistics have improved, including much better deep sleep, improved HRV, losing 13 pounds, better muscle mass, and increased energy levels.”

Robert K.
verified buyer

"Compared to most mass-marketed supplement products Blueprint basically murders them in cold blood and is probably ‘better for you’ by a factor of 5-10x."

James H.
verified buyer
  • Formerly known as the ‘Starter Stack’
  • 15 Health Actives: 13 Health Actives in Longevity Mix, plus Cocoa and Extra Virgin Olive Oil.*
  • High Quality Ingredients: Longevity Mix features CaAKG, Creatine Monohydrate, Glycine, L-Theanine, reduced Glutathione, Sodium Hyaluronate, Vitamin C (Ascorbic Acid), Lysine, Taurine, Calcium, and Magnesium (as Citrate).*
  • Elite-Grade Extra Virgin Olive Oil: Made from green olives harvested in Portugal, during the earliest harvest months of September to November 2024. With naturally high polyphenol content (400ppm+ at harvest).*
  • Cocoa Flavanols: Contains over 400 mg of cocoa flavanols per serving.*
  • Tested Ingredients: Blueprint products undergo rigorous testing for heavy metals, ensuring you get safe nutrition with evidence-precision doses.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
WHY 1,000,000 CUSTOMERS LOVE US
Bryan Johnson, Blueprint Founder with his blood boy.

Hello friend,

After having poor health habits as a kid, running myself into the ground from 20 years of building companies, and a decade of chronic depression, now, at the chronological age of 47, my health biomarkers are in the top 1%. And not just the top 1% of 47 year olds, but on some of my markers I’m in the top 1% of 18 year olds.

  • Top 1%: Speed of aging
  • Top 1%: Muscle mass & function
  • Top 1%: Fat mass
  • Top 1%: Inflammation
  • Top 1%: Cardiovascular
  • Top 1%: Bone mass
  • Top 1%: Sleep
  • Top 1%: Combined clinical markers
  • Top 1%: Nighttime erections

Now, I’ve made my protocol available to anyone who wants to join me on their own Don’t Die Journey.

FREE PROTOCOL

Four Steps to Optimal Health

I'm ready to start my Blueprint Journey

STEP 1: FREE PROTOCOL

Build the foundation with the basics. Protocol guidance to optimize your sleep, exercise and more.
Read Now

STEP 2: DON'T DIE APP

Change is easier with friends. Join our supportive community of people on their Blueprint Journey.,
Join Now

STEP 3: TEST

Testing is core to Blueprint; science begins with counting. Take control of your health with data.
Test Now

STEP 4: NUTRITION

Nutrition is a power law for longevity. Optimize your protocols with Blueprint food and supplements.
Start Now

Ingredients selected for potential benefits:

  • CaAKG

    Assists in energy production*.
    • Anti-Aging
    • Energy
    • Metabolism
    • Muscle
    • Brain/Cognition

  • Creatine Monohydrate

    Supports muscles' ability to perform exercise*.
    • Muscle
    • Energy
    • Brain/Cognition
    • Anti-Aging

  • Glucosamine Sulfate KCI

    Supports cartilage, skin, and immune system health*.
    • Joints
    • Bone
    • Muscle
    • Cell Maintenance

  • Glycine

    A semi-essential amino acid nutrient to promote calmness and relaxation*.
    • Sleep
    • Brain/Cognition
    • Muscle
    • Liver

  • Theanine

    An amino acid with potential positive effects on mood similar to green tea
    • Mood/Stress
    • Brain/Cognition
    • Sleep
    • Cell Maintenance

  • Glutathione reduced

    A powerful antioxidant that may prevent glutathione deficiency
    • Antioxidant
    • Detoxification
    • Immune
    • Liver
    • Anti-Aging

  • Sodium Hyaluronate

    Supports connective tissue health, skin hydration, and elasticity*.
    • Skin/Hair/Nails
    • Joints
    • Anti-Aging
    • Cell Maintenance

  • Vitamin C (Ascorbic Acid)

    Supports a healthy immune system*.
    • Antioxidant
    • Immune
    • Skin/Hair/Nails
    • Anti-Aging

  • Lysine

    An amino acid that helps maintain strong bones and helps the body absorb calcium*.
    • Immune
    • Skin/Hair/Nails
    • Muscle
    • Bone
    • Cell Maintenance

  • Taurine

    An amino acid that supports heart, brain, metabolism, and eye health*.
    • Brain/Cognition
    • Antioxidant
    • Muscle
    • Cell Maintenance

  • Calcium

    An elements that supports healthy bones and teeth*.
    • Bone
    • Muscle
    • Metabolism
    • Cell Maintenance

  • Magnesium Citrate

    Promotes restful sleep, calm mood, and relaxation.*
    • Bone
    • Muscle
    • Mood/Stress
    • Energy

  • Allulose

    Provides sweetness without the calories of sugar.
    • Weight Management
    • Metabolism

Scientifically Proven Ingredients

It took three years and millions of dollars to develop the Blueprint Protocol

LONGEVITY EXPERTS

Created with a team of 30+ medical professionals.

RESEARCH-BACKED

Thousands of scientific research papers.

3RD PARTY TESTED

Double tested products for purity.

CONSUMED BY BRYAN

Consumed by Bryan and trusted by thousands.
LEARN MORE

Measure Your Health with Blueprint Biomarkers

Science begins with counting. Take control of your health with Blueprint Biomarkers (currently only available in the US).

START TODAY

Change is easier with friends.

SHARE: Share your health, achievements, knowledge, workouts, and more with a friendly and encouraging community.

EXPLORE: Connect with local Don’t Die communities and events near you.

LEVEL UP: Master health habits by constantly improving your Don’t Die Score.

COMPETE: See how your Don’t Die Score compares with your friends, family, and Bryan Johnson.

MEASURE: Connect your wearable to automatically calculate your daily Don’t Die Score, and track your progress over time towards longevity best practices.

App Store Google Play

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