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5.0
Rated 5.0 out of 5 stars
3 Reviews

Ashwagandha + Rhodiola

Support stress relief, energy and cognition with our adaptogen blend.*

One-Time Purchase

or 4 interest-free payments of $5.00 with Klarna
$20.00

Ships Monthly

or 4 interest-free payments of $4.75 with Klarna
$19.00
  • 5% off every recurring order
  • Convenient monthly delivery
  • Easily pause or cancel any time
Blue package of Blueprint Longevity Mix with pink flavor description on a white background

Buy it with...

13 health actives to support energy, metabolism, recovery, & vitality.*
Flavor: Blood Orange
  • Adaptogen Blend: Each serving contains 120mg Ashwagandha root extract and 300mg Rhodiola rosea extract.*
  • Supports Cognitive Health: Supports memory, focus and cognitive performance.*
  • Evidence-Precision Doses: Each veggie capsule delivers evidence-precision doses of Ashwagandha root extract and Rhodiola rosea extract.*
  • Tested Ingredients: These capsules undergo rigorous testing for heavy metals, ensuring you get clean nutrition with evidence-precision doses.* 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

  • Take 1 capsule in the morning with food.

WHY 1,000,000 CUSTOMERS LOVE US
Bryan Johnson, Blueprint Founder with his blood boy.

Hello friend,

After having poor health habits as a kid, running myself into the ground from 20 years of building companies, and a decade of chronic depression, now, at the chronological age of 47, my health biomarkers are in the top 1%. And not just the top 1% of 47 year olds, but on some of my markers I’m in the top 1% of 18 year olds.

  • Top 1%: Speed of aging
  • Top 1%: Muscle mass & function
  • Top 1%: Fat mass
  • Top 1%: Inflammation
  • Top 1%: Cardiovascular
  • Top 1%: Bone mass
  • Top 1%: Sleep
  • Top 1%: Combined clinical markers
  • Top 1%: Nighttime erections

Now, I’ve made my protocol available to anyone who wants to join me on their own Don’t Die Journey.

Scientifically Proven Ingredients

It took three years and millions of dollars to develop the Blueprint Protocol

RESEARCH-BACKED

Thousands of scientific research papers.

3RD PARTY TESTED

Double tested products for purity.

CONSUMED BY BRYAN

Consumed by Bryan and trusted by thousands.

FAQs

Together, these adaptogens are designed to support stress relief, energy enhancement, cognitive performance, and immune system balance.*

In the morning / in afternoon is ideal to support energy and focus*.

While safe for daily use, you can choose to cycle this supplement, meaning you can take it for a set period (e.g., 6–8 weeks) followed by a break. Cycling adaptogens can help maintain their effectiveness over time and align with personal health needs or preferences. If you’re unsure how to cycle it, consult with a healthcare professional to determine the best approach for your specific goals.

Yes, try consuming with Super Shrooms or Matcha for an energy boost.

5.0
Rated 5.0 out of 5 stars
Based on 3 reviews
Total 5 star reviews: 3 Total 4 star reviews: 0 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
Slide 1 selected
3 reviews
  • SM
    Samuel M.
    Verified Buyer
    3 days ago
    Rated 5 out of 5 stars
    Exactly what I was looking for

    Love this supplement ! Clean energy, calm focus, and no crash.

  • SW
    Shelly W.
    Verified Buyer
    1 week ago
    Rated 5 out of 5 stars
    Ashwaganda

    I love the product ashwaganda and rhidiola. My body responds great! I feel calm daily and relaxed. Strangely I have energy in just the right amount. Post menopause I approve this product as it's helped with symptoms. New formula 1x a day. I like this better. Thank you Blueprint

  • BW
    Bernd W.
    Verified Buyer
    1 week ago
    Rated 5 out of 5 stars
    Thanks for the improved version

    Finally both supplements in the perfect daily dosage compressed in one capsule. We use it every morning to start the day with ease.