DON'T DIE
THE MAN WHO WANTS TO LIVE FOREVER
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BRYAN'S FAVORITES
Up to 25% off Blueprint Biomarkers: Limited Time Only
Our comprehensive measurement protocol is better than a high end, executive-level physical that costs around $25,000 and $50,000.
When it comes to your health, trust data, not stories.
Hello friend,
After having poor health habits as a kid, running myself into the ground from 20 years of building companies, and a decade of chronic depression, now, at the chronological age of 46, my health biomarkers are in the top 1%. And not just the top 1% of 46 year olds, but on some of my markers I’m in the top 1% of 18 year olds.
- Top 1%: Speed of aging
- Top 1%: Muscle mass & function
- Top 1%: Fat mass
- Top 1%: Inflammation
- Top 1%: Cardiovascular
- Top 1%: Bone mass
- Top 1%: Sleep
- Top 1%: Combined clinical markers
- Top 1%: Nighttime erections
Now, I’ve made my protocol available to anyone who wants to join me on their own Don’t Die Journey.
"As a supplement junkie, I have always been trying to find the perfect combination of products to optimize health and performance. Grateful I no longer need to keep searching. This evidence based stack of great! I have greatly improved energy and mood. I no longer need coffee in the morning."
- Megan, USA
Four Steps to Optimal Health
I'm ready to start my Blueprint Journey
Find your perfect nutrition protocol
Eating healthy is hard. We want to make it easy. Our goal is to provide you with the most nutritious food program in history. Take the quiz to get your ideal nutrition protocol.
Measure Your Health with Blueprint Biomarkers
Science begins with counting. Take control of your health with Blueprint Biomarkers (currently only available in the US).
- Screen 115 Biomarkers with Blueprint Blood Panels
- Test your blood for microplastics with the world's first at-home Microplastics Blood Test
- Learn the biological age of 11 critical organ systems with the Blueprint Speed of Aging Test
- Screen for potential cancer and 500+ Conditions in 12 Organs with the Ezra Blueprint MRI scan
Get your Blueprint Protocol delivered fresh.
Nutty Pudding, Super Veggie and a menu of Blueprint Protocol-friendly meals, ready to eat in less than 2 minutes (currently only available in the US).
Scientifically Proven Ingredients
It took three years and millions of dollars to develop the Blueprint Protocol
Change is easier with friends.
SHARE: Share your health, achievements, knowledge, workouts, and more with a friendly and encouraging community.
EXPLORE: Connect with local Don’t Die communities and events near you.
LEVEL UP: Master health habits by constantly improving your Don’t Die Score.
COMPETE: See how your Don’t Die Score compares with your friends, family, and Bryan Johnson.
MEASURE: Connect your wearable to automatically calculate your daily Don’t Die Score, and track your progress over time towards longevity best practices.