Starter Stack

New to Blueprint? Try our three most popular protocol products.
Longevity Mix

Longevity Mix

Daily Longevity Energizer for Women and Men
Nutrition Facts
Extra Virgin Olive Oil

Extra Virgin Olive Oil

Premium, high polyphenol, extra virgin olive oil in UV resistant bottle
Nutrition Facts
Cocoa Powder

Cocoa Powder

Premium-grade, 100% pure cocoa with 7.5% Flavanols
Nutrition Facts

Longevity Mix

  • Mix one level scoop with 6-24 ounces of water and consume with food.

Extra Virgin Olive Oil

  • Take 1.5 tbsp per day with meals

Cocoa Powder

Mix one scoop with (nut) milk, coffee, a protein shake or Nutty Butter.

  • CaAKG: Boost energy production for sustained vitality.
  • Ashwagandha: Enhance muscle strength and resilience against stress.
  • Creatine Monohydrate: Amplify your muscles' performance during exercise.
  • Glucosamine Sulfate KCI: Fortify your cartilage, skin, and immune system.
  • Glycine: Essential amino acid to prevent deficiency and support overall health.
  • Theanine: Elevate mood with its calming effects, akin to green tea.
  • Glutathione reduced: Powerful antioxidant guarding against deficiency.
  • Sodium Hyaluronate: Preserve skin health by preventing hyaluronic acid deficiency.
  • Vitamin C (Ascorbic Acid): Fortify your body's defenses and combat oxidative stress.
  • Lysine: Essential amino acid crucial for non-meat eaters.
  • Taurine: Bolster overall health and prevent deficiency.
  • Calcium: Essential element for preventing deficiency and maintaining bone health.
  • Magnesium Citrate: Support hundreds of bodily reactions and thwart deficiency.
  • Oleic acid: Essential omega 9 fatty acid ensuring membrane fluidity.
  • Phosphatidylethanolamine: Nurture healthy cell membranes, especially beneficial for heart health.
  • Caffeine: Elevate energy levels and safeguard against cellular damage.

Longevity Mix

  • Proprietary Blend Mix: Our longevity mix is a proprietary blend built to enhance health and vitality. Importantly, you’re getting clinical trial level doses in each serving. With just one scoop a day, you can say goodbye to the hassle of swallowing countless supplements and to companies offering ineffective levels of ingredients. Formulated with a meticulous selected blend of powerhouse ingredients, this revolutionary drink is everything your body needs in one place.
  • High Quality Ingredients: CaAKG, Ashwagandha KSM66, Creatine Monohydrate, Glycine, L-Theanine, Glutathione reduced, Sodium Hyaluronate, Vitamin C (Ascorbic Acid), Lysine, Taurine, Calcium, and Magnesium Citrate, each sip of Longevity Mix delivers a potent dose of essential nutrients that your body craves.
  • Promotes Healthier Living: Our mix is built to support life's greatest challenges such as supporting stress relief, promoting deeper sleep, enhancing muscle recovery, increasing focus, and promoting overall well-being
  • Mood Enhancing: Key ingredients such as L-Theanine, Ashwagandha, and CaAKG help reduce stress and enhance energy production.

Extra Virgin Olive Oil

  • Optimal For Health-Conscious: Elevate your well-being with our high polyphenol premium Blueprint Extra Virgin Olive Oil. Our cold-pressed extraction method preserves maximum nutrients, boasts a high polyphenol count (over 400 mg/kg), and low peroxide value (< 9 MEQ/KG). Experience health in every drop.
  • Premium Quality Assurance: Indulge in excellence with our Extra Virgin Olive Oil. With a remarkable high oleic acid content (over 67%), FFA levels < 0.3%, and DAGS at 90%+, our premium olive oil sets the standard for superior quality. Embrace the pinnacle of taste and health benefits.
  • Fresh is Better For You: Taste the difference freshness makes. Our olives are meticulously harvested, emphasizing the crucial harvest date for optimal nutrient retention. Savor the pure essence of health with each pour.
  • Trusted and Verified: Rest easy knowing you're getting unrefined authenticity and purity. Our Extra Virgin Olive Oil undergoes rigorous third-party testing, ensuring unmatched quality and transparency. Trust in every sip, every time. This is a perfect alternative to vegetable oil, peanut oil, sunflower oil, canola oil, grapeseed oil, palm oil, and mineral oil. It also pairs well in diets that include MCT oil.
  • Enhanced Preservation: Protecting health and taste. Our EVOO is packaged in UV protectant glass bottles, safeguarding its nutritional potency for longer durations. Embrace freshness, embrace vitality.

Current Specs:

Portugal Harvest

  • 499 mg/kg total biophenols (HPLC)
  • 80% oleic acid
  • 3.7 meq/kg peroxide
  • 0/10 sensory analysis defects
  • 97% diacylglycerols
  • 0.21% of oleic acid as free fatty acids (FFA)

Spain Harvest

  • 468.3 mg/kg total biophenols (HPLC)
  • 72.8% oleic acid
  • 3.2 meq/kg peroxide
  • 0/10 sensory analysis defects
  • 87.2% diacylglycerols
  • 0.2% of oleic acid as free fatty acids (FFA)

Cocoa Powder

  • Rich in Flavanols: Elevate your health with Blueprint's elite Cocoa Powder boasting over 400 mg of cocoa flavanols per serving, ensuring you reap maximum nutritional rewards with every indulgent bite. 
  • Unsweetened Powder: Dive into guilt-free indulgence with our nutrient dense, dairy free, unsweetened, low-calorie, and low-fat cocoa that delivers a decadent experience. Perfect to use in smoothies, hot chocolate, coffee and baking.
  • Jumpstart Without Regrets: Kickstart your day with a natural caffeine boost! Our cocoa naturally contains 13 mg of caffeine per serving, providing a gentle pick-me-up to fuel your adventures. Use our cocoa powder without the typical jittery feeling of other cocoa or caffeine sources.
  • 3rd Party Verified: Trust in quality you can taste and feel. We provide independent 3rd party lab results for every batch, ensuring transparency and confidence.
  • Indulge Without Guilt: Indulge without compromise. Our cocoa is free from additives, added sugars, and alkali processing, allowing you to savor the pure essence of cocoa in every fun, functional, and decadent bite.

Ingredients selected for frontline interventions:

  • CaAKG

    Assists in energy production
    • Anti-Aging
    • Energy
    • Metabolism
    • Muscle
    • Brain/Cognition
  • Ashwagandha KSM66

    A herb extract that may enhance muscle and stress resilience
    • Mood/Stress
    • Anti-Inflammation
    • Immune
    • Sleep
    • Hormone
  • Creatine Monohydrate

    Muscles' ability to perform exercise
    • Muscle
    • Energy
    • Brain/Cognition
    • Anti-Aging
    • Heart
  • Glucosamine Sulfate KCI

    Cartilage, skin and immune system protection
    • Joints
    • Anti-Inflammation
    • Bone
    • Muscle
    • Cell Maintenance
  • Glycine

    A semi-essential amino acid nutrient, prevents glycine deficiency
    • Sleep
    • Brain/Cognition
    • Muscle
    • Liver
    • Anti-Inflammation
  • Theanine

    An amino acid with potential positive effects on mood similar to green tea
    • Mood/Stress
    • Brain/Cognition
    • Sleep
    • Heart
    • Cell Maintenance
  • Glutathione reduced

    A powerful antioxidant that may prevent glutathione deficiency
    • Antioxidant
    • Detoxification
    • Immune
    • Liver
    • Anti-Aging
  • Sodium Hyaluronate

    May prevent hyaluronic acid deficiency
    • Skin/Hair/Nails
    • Joints
    • Anti-Aging
    • Cell Maintenance
  • Vitamin C (Ascorbic Acid)

    Prevents vitamin C deficiency, antioxidant
    • Antioxidant
    • Immune
    • Skin/Hair/Nails
    • Anti-Aging
    • Heart
  • Lysine

    An amino acid that may prevent lysine deficiency, especially in non-meat eaters
    • Immune
    • Skin/Hair/Nails
    • Muscle
    • Bone
    • Cell Maintenance
  • Taurine

    An amino acid that may prevent taurine deficiency
    • Heart
    • Brain/Cognition
    • Antioxidant
    • Muscle
    • Cell Maintenance
  • Calcium

    An element, that may prevent calcium deficiency
    • Bone
    • Heart
    • Muscle
    • Metabolism
    • Cell Maintenance
  • Magnesium Citrate

    May prevent magneisum deficiency, essential for hundreds of reactions in the body
    • Bone
    • Muscle
    • Mood/Stress
    • Heart
    • Energy
  • Allulose

    A healthy, zero calorie, metabolically neutral sweetener. May aid weight loss and reduce body fat. Possesses antioxidant properties, supporting overall cellular health.
    • Weight Management
    • Metabolism
Purity Verified

Lab Results

We ask our suppliers for their testing
Then we test the ingredients ourselves
...and then we test the final batch

Bryan Johnson’s Results

As the most measured person in history and a professional rejuvenation athlete, Bryan Johnson has achieved:

  • Inflammation 85% below average 18 year old
  • Top 1.5% cardiovascular capacity of 18 year olds
  • Pace of aging slower than 99% of 20 year olds
  • Top 0.5% whole body muscle & fat via MRI
  • Top 1% sleep performance & recovery

THE MOST TESTED PROTOCOL ON THE MARKET

CREATED WITH A TEAM OF
30+ MEDICAL PROFESSIONALS
THOUSANDS OF SCIENTIFIC
RESEARCH PAPERS
DOUBLE TESTED
PRODUCTS FOR PURITY
REAL RESULTS FROM
REAL PEOPLE
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Your Daily Stack for 30 days:

âś… 74 powerful therapies

âś… 400 calories

âś… Built upon 1,000+ clinical trials

âś… Lower cost than fast food

âś… Third party tested

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