Extra Virgin Olive Oil (x1)

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Extra Virgin Olive Oil is better than resveratrol, cold plunges, sauna, and your favorite podcast. But it’s difficult to reliably get high quality olive oil that meets our longevity criteria. Most suppliers do not even test their EVOO and some olive oil may not be what it claims. To secure high quality olive oil, Bryan Johnson began sourcing the world’s premium olive oil from both hemispheres. Then friends and family tasted it and started asking for it too. Then it kind of became a thing.

Promoting longevity, it supports healthy weight management, emotional well-being, and circulation while potentially easing anxiousness. Furthermore, it aids in maintaining overall health, supporting stress management, and combating free radicals. It also contributes to healthy blood lipid levels and blood pressure, while enhancing antioxidant capacity. Additionally, consuming 10 mL after a meal helps regulate blood sugar levels, maintain cholesterol levels, and support a healthy inflammatory response.

Purchase Options
Selling Plans
 Deliver every month

Please note if you purchase EVOO with any of our other products, it will ship separately. 

  • Optimal For Health-Conscious: Elevate your well-being with our high polyphenol premium Blueprint Extra Virgin Olive Oil. Our cold-pressed extraction method preserves maximum nutrients, boasts a high polyphenol count (over 400 mg/kg), and low peroxide value (< 9 MEQ/KG). Experience health in every drop.
  • Premium Quality Assurance: Indulge in excellence with our Extra Virgin Olive Oil. With a remarkable high oleic acid content (over 67%), FFA levels < 0.3%, and DAGS at 90%+, our premium olive oil sets the standard for superior quality. Embrace the pinnacle of taste and health benefits.
  • Fresh is Better For You: Taste the difference freshness makes. Our olives are meticulously harvested, emphasizing the crucial harvest date for optimal nutrient retention. Savor the pure essence of health with each pour.
  • Trusted and Verified: Rest easy knowing you're getting unrefined authenticity and purity. Our Extra Virgin Olive Oil undergoes rigorous third-party testing, ensuring unmatched quality and transparency. Trust in every sip, every time. This is a perfect alternative to vegetable oil, peanut oil, sunflower oil, canola oil, grapeseed oil, palm oil, and mineral oil. It also pairs well in diets that include MCT oil.
  • Enhanced Preservation: Protecting health and taste. Our EVOO is packaged in UV protectant glass bottles, safeguarding its nutritional potency for longer durations. Embrace freshness, embrace vitality.

Take 1 tbsp three times per day with meals. Recommended 2-4 tbsp daily (30-60 mL)

May 2023 Harvest


total biophenols (HPLC)

oleic acid


Sensory analysis defects


of oleic acid as free fatty acids (FFA)

Available NowYou'll receive either the Portuguese or Australian Blueprint Extra Virgin Olive Oil batch, chosen based on your location and our current stock.
November 2023 Harvest


total biophenols (HPLC)

oleic acid


Sensory analysis defects


of oleic acid as free fatty acids (FFA)

Ingredients selected for frontline interventions:

  • EVOO polyphenols

    May be responsible for some of the benefits associated with olive oil
    • Antioxidant
    • Heart
    • Anti-Inflammation
    • Brain/Cognition
    • Cell Maintenance
  • Oleic acid

    May prevent omega 9 deficiency, important for membrane fluidity
    • Anti-Inflammation
    • Heart
    • Skin/Hair/Nails
    • Cell Maintenance
Purity Verified

Lab Results

Blueberry Nut Mix
Cocoa Powder
Essential Capsules
Essential Softgel
Extra Virgin Olive Oil
NAC + Ginger + Curcumin
Nutty Pudding
Red Yeast Rice + Odor-free Garlic
Longevity Mix

Here's how EVOO promotes longevity*:

  • Supports healthy weight management*
  • Promotes emotional well-being*
  • Helps improve circulation*
  • May help ease anxiousness*
  • Supports health and longevity*
  • May help maintain a healthy response to stress*
  • Helps quench free radicals*
  • Helps maintain healthy blood lipid levels*
  • Maintains healthy blood pressure*
  • Boosts your body's antioxidant capacity*
  • Promotes cognitive longevity*

Want healthy blood sugar levels?*

10 mL of extra virgin olive oil after a meal helps maintain healthy blood sugar levels*, supports healthy levels of cholesterol*, and helps promote a healthy inflammatory response*.

Frequently Asked Questions


3 Tbsp per day (1 Tbsp with each meal). View the full protocol > protocol.bryanjohnson.com

EVOO is rich in polyphenols, which studies have shown can potentially protect against various ailments like cancers, cardiovascular diseases, and diabetes.

Each bottle is 750 mL, equal to 50 Tbsp.

Based upon scientific evidence, about 2-4 Tbsp daily for maximum benefits. For those new to high quality EVOO, we recommend starting with ½ tbsp to minimize stomach upset.

Yes! The Taste Panel Assessment (on a scale of 1-10) is as follows:

  • Fruitness 5.0
  • Bitterness 4.5
  • Pungency 4.0
  • resulting in 0.0 taste defects.

Blueprint EVOO comes from farmers in both hemispheres. While they are not certified organic, we conduct extensive analyses to ensure our finished products are free of pesticides (see data below).

Organic EVOO is not necessarily synonymous with quality. Our farms practice organic methods, however the certification process is costly and some of the non organic inputs are cost prohibitive to most producers. Most importantly, our Blueprint EVOO tested results replicate those of an organic option, with no detectable traces.

Multi residual analysis (Method 30-C) UNI EN 15662:2018):

  • Insecticides - not detected
  • Herbicides - not detected
  • Fungicides - not detected
  • Roundup - not detected (Method MI_CI4)

Metals testing:

  • Arsenic - not detected (Method MI_C13)
  • Iron - not detected (Method 28-C)
  • Lead - not detected (Method 27-C)
  • Copper - not detected (Method 28-C)

We ship in the 50 U.S. states.

Internationally we ship to Australia, Canada, Czech Republic, Denmark, France, Germany, Hong Kong SAR China, Ireland, Israel, Italy, Japan, Malaysia. Netherlands, New Zealand, Poland, Singapore, South Korea, Sweden, Switzerland, United Arab Emirates and United Kingdom.

Note: for INTL orders the cost includes shipping, duties, taxes and other import fees from our logistics company that we pass directly through to you.  We even subsidize this price by $20. We’re working on lowering these costs as quickly as possible. Shipping a 7 lb package of olive oil is expensive. These costs will be much more reasonable when the entire Blueprint family of products are included.

We offer a refund within 30 days of purchase. Please note, for INTL orders we will not refund shipping charges, duties or taxes. If you are not 100% satisfied, contact us at support@bryanjohnson.com.