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Denominations

Four Steps to Optimal Health

I'm ready to start my Blueprint Journey

STEP 1: FREE PROTOCOL

Build the foundation with the basics. Protocol guidance to optimize your sleep, exercise and more.
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STEP 2: DON'T DIE APP

Change is easier with friends. Join our supportive community of people on their Blueprint Journey.,
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STEP 3: TEST

Testing is core to Blueprint; science begins with counting. Take control of your health with data.
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STEP 4: NUTRITION

Nutrition is a power law for longevity. Optimize your Protocols with Blueprint food and supplements.
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Bryan Johnson, Blueprint Founder with his blood boy.

Hello friend,

After having poor health habits as a kid, running myself into the ground from 20 years of building companies, and a decade of chronic depression, now, at the chronological age of 46, my health biomarkers are in the top 1%. And not just the top 1% of 46 year olds, but on some of my markers I’m in the top 1% of 18 year olds.

  • Top 1%: Speed of aging
  • Top 1%: Muscle mass & function
  • Top 1%: Fat mass
  • Top 1%: Inflammation
  • Top 1%: Cardiovascular
  • Top 1%: Bone mass
  • Top 1%: Sleep
  • Top 1%: Combined clinical markers
  • Top 1%: Nighttime erections

Now, I’ve made my protocol available to anyone who wants to join me on their own Don’t Die Journey.

FREE PROTOCOL

Scientifically Proven Ingredients

It took three years and millions of dollars to develop the Blueprint Protocol

LONGEVITY EXPERTS

Created with a team of 30+ medical professionals.

RESEARCH-BACKED

Thousands of scientific research papers.

3RD PARTY TESTED

Double tested products for purity.

CONSUMED BY BRYAN

Consumed by Bryan and trusted by thousands.
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