Blueprint Stack
![Essential Capsules](http://blueprint.bryanjohnson.com/cdn/shop/files/EssentialCapsules_front.png?v=1731719128&width=1)
![Supercharge your health and vitality. Longevity Mix condenses over 20 capsules into a delicious sugar-free drink.](http://blueprint.bryanjohnson.com/cdn/shop/files/Longevity_Mix_Blood_Orange_No_weight_on_packaging.png?v=1737585222&width=1)
Longevity Mix
![Essential Softgel](http://blueprint.bryanjohnson.com/cdn/shop/files/EssentialSoftgels_front.png?v=1731719225&width=1)
![NAC + Ginger + Curcumin](http://blueprint.bryanjohnson.com/cdn/shop/files/NAC_front.png?v=1731720605&width=1)
![Extra Virgin Olive Oil](http://blueprint.bryanjohnson.com/cdn/shop/files/EVOOfront.png?v=1731719329&width=1)
Extra Virgin Olive Oil
![Blueberry Nut Mix](http://blueprint.bryanjohnson.com/cdn/shop/files/BlueberryNutMix_Front.png?v=1731718935&width=1)
Blueberry Nut Mix
![Longevity Protein](http://blueprint.bryanjohnson.com/cdn/shop/files/LongevityProteinfront_49d04c44-dcac-4f58-862d-669202b53ada.png?v=1732217513&width=1)
Longevity Protein
![Red Yeast Rice + Odor-free Garlic](http://blueprint.bryanjohnson.com/cdn/shop/files/RYR_front.png?v=1731720858&width=1)
Essential Capsules
Longevity Mix
Essential Softgel
NAC + Ginger + Curcumin
Extra Virgin Olive Oil
Blueberry Nut Mix
Longevity Protein
Red Yeast Rice + Odor-free Garlic
Pre-order: Expected to ship approx
Essential Capsules
Longevity Mix
Essential Softgel
NAC + Ginger + Curcumin
Extra Virgin Olive Oil
Blueberry Nut Mix
Longevity Protein
Red Yeast Rice + Odor-free Garlic
nutrition essentials capsules
Nutrition Facts
![Essential Capsules](http://blueprint.bryanjohnson.com/cdn/shop/files/EssentialCapsules_front.png?v=1731719128&width=1)
Essential Capsules
![](http://blueprint.bryanjohnson.com/cdn/shop/files/Essential_Caps.png?v=1730165230&width=1)
nutrition longevity blend multinutrient drink mix blood orange flavor
Nutrition Facts
![Supercharge your health and vitality. Longevity Mix condenses over 20 capsules into a delicious sugar-free drink.](http://blueprint.bryanjohnson.com/cdn/shop/files/Longevity_Mix_Blood_Orange_No_weight_on_packaging.png?v=1737585222&width=1)
Longevity Mix
![](http://blueprint.bryanjohnson.com/cdn/shop/files/Longevity_Mix_BO_no_ashwaganda_SFP.jpg?v=1735245196&width=1)
![](http://blueprint.bryanjohnson.com/cdn/shop/files/Longevity_Mix_PY_no_ashwaganda_SFP_1.jpg?v=1735245276&width=1)
nutrition essential softgels
Nutrition Facts
![Essential Softgel](http://blueprint.bryanjohnson.com/cdn/shop/files/EssentialSoftgels_front.png?v=1731719225&width=1)
Essential Softgel
![](http://blueprint.bryanjohnson.com/cdn/shop/files/softgel_02fb55e6-2dcd-464a-8925-3537ad70f8e9.png?v=1738707960&width=1)
nutrition nac ginger capsules
Nutrition Facts
![NAC + Ginger + Curcumin](http://blueprint.bryanjohnson.com/cdn/shop/files/NAC_front.png?v=1731720605&width=1)
NAC + Ginger + Curcumin
![](http://blueprint.bryanjohnson.com/cdn/shop/files/NAC_06324b99-3470-4018-a655-d161d3cd2b20.png?v=1721068246&width=1)
nutrition extra virgin olive oil
Nutrition Facts
![Extra Virgin Olive Oil](http://blueprint.bryanjohnson.com/cdn/shop/files/EVOOfront.png?v=1731719329&width=1)
Extra Virgin Olive Oil
![](http://blueprint.bryanjohnson.com/cdn/shop/files/EVOO_8494b981-dc22-4256-8fd7-c73c969f2ada.png?v=1724684612&width=1)
nutrition nutty pudding fruit and nut mix
Nutrition Facts
![Blueberry Nut Mix](http://blueprint.bryanjohnson.com/cdn/shop/files/BlueberryNutMix_Front.png?v=1731718935&width=1)
Blueberry Nut Mix
![](http://blueprint.bryanjohnson.com/cdn/shop/files/Blueberry_Nut_Mix.png?v=1721068247&width=1)
nutrition longevity protein
Nutrition Facts
![Longevity Protein](http://blueprint.bryanjohnson.com/cdn/shop/files/LongevityProteinfront_49d04c44-dcac-4f58-862d-669202b53ada.png?v=1732217513&width=1)
Longevity Protein
![](http://blueprint.bryanjohnson.com/cdn/shop/files/Longevity_Protein_db5a82ae-dcdc-45aa-b3ce-d3ede57553b4.png?v=1732058887&width=1)
nutrition red yeast rice garlic capsules
Nutrition Facts
![Red Yeast Rice + Odor-free Garlic](http://blueprint.bryanjohnson.com/cdn/shop/files/RYR_front.png?v=1731720858&width=1)
Red Yeast Rice + Odor-free Garlic
![](http://blueprint.bryanjohnson.com/cdn/shop/files/RYR_cb3def2b-244f-444f-8f38-9c0b05b10c4a.png?v=1721671382&width=1)
nutrition the blueprint stack
Nutrition Facts
![Blueprint Stack](http://blueprint.bryanjohnson.com/cdn/shop/files/PDPBlueprintStackandLongevityProtein_2.png?v=1733163799&width=1)
Blueprint Stack
preorder
This is a pre-order item. Your card will be charged at the time of purchase. The estimated shipping date is .
If the product is not delivered by this date, we will notify you and offer the option to cancel your order for a full refund. Pre-orders may be canceled any time before shipment for a full refund.
For questions, please contact support@bryanjohnson.com.
![](http://blueprint.bryanjohnson.com/cdn/shop/files/Photo_Credit_Bryan_Johnson_4.jpg?v=1723743545&width=1)
Hello friend,
After having poor health habits as a kid, running myself into the ground from 20 years of building companies, and a decade of chronic depression, now, at the chronological age of 46, my health biomarkers are in the top 1%. And not just the top 1% of 46 year olds, but on some of my markers I’m in the top 1% of 18 year olds.
- Top 1%: Speed of aging
- Top 1%: Muscle mass & function
- Top 1%: Fat mass
- Top 1%: Inflammation
- Top 1%: Cardiovascular
- Top 1%: Bone mass
- Top 1%: Sleep
- Top 1%: Combined clinical markers
- Top 1%: Nighttime erections
Now, I’ve made my protocol available to anyone who wants to join me on their own Don’t Die Journey.
Four Steps to Optimal Health
I'm ready to start my Blueprint Journey
Ingredients selected for potential benefits:
-
Calcium L-5- Methyltetrahydrofolate (L-5-MTHF-Ca)
Known as vitamin b9, essential for cell division -
Lactobacillus Acidophilus
A probiotic that may help modulate the gut microbiome -
Lithium orotate
An essential element that may have an positive effect on mood -
Potassium Iodate
An element that may prevent iodine deficiency -
Selenium
An element that may prevent selenium deficiency -
Luteolin
A flavanoid that may provide some of the benefits of vegetables -
Spermidine
May prevent spermidine deficiency and provide some of the benefits of mushrooms and broccoli -
Vitamin B1 (Thiamine HCl)
Prevents B1 deficiency and helps break down food -
Vitamin B2 (Riboflavin-5-Phosphate)
Prevents B2 deficiency and helps break down food -
Vitamin B3 (Niacinamide)
Prevents B3 deficiency and helps power energy molecules -
Vitamin B5 (Calcium-D-Pantothenate)
Prevents B5 deficiency and helps power energy molecules -
Vitamin B6 (Pyridoxal-5- Phosphate)
Prevents B6 deficiency and enables enzymes to work -
Vitamin B7 (D-Biotin)
Prevents B7 deficiency, needed to make energy molecules -
Vitamin B12 (Methylcobalamin)
Prevents B12 deficiency, needed for cell division and protein and fat molecule health -
Vitamin D Veg D3
Prevents vitamin D deficiency, a hormone like vitamin -
Vitamin E (d-alpha tocopherol)
Prevents vitamin E defiiciency, an antioxidant -
Glucoraphanin
May provide some of the benefits of cruciferous vegetables -
Ubiquinol
May prevent CoQ10 deficiency -
Zinc Citrate
May prevent Zinc deficiency, essential for many bodily functions such as hormone production -
Manganese Citrate
May prevent manganese deficiency, enabling healthy chemical reactions -
Fisetin (smoketree extract)
A flavanoid that may have unique antioxidant properties
Scientifically Proven Ingredients
It took three years and millions of dollars to develop the Blueprint Protocol
![](http://blueprint.bryanjohnson.com/cdn/shop/files/Biomarkers.png?v=1735001010&width=1)
Measure Your Health with Blueprint Biomarkers
Science begins with counting. Take control of your health with Blueprint Biomarkers (currently only available in the US).
- Screen 115 Biomarkers with Blueprint Blood Panels
- Test your blood for microplastics with the world's first at-home Microplastics Blood Test
- Learn the biological age of 11 critical organ systems with the Blueprint Speed of Aging Test
- Screen for potential cancer and 500+ Conditions in 12 Organs with the Ezra Blueprint MRI scan
![](http://blueprint.bryanjohnson.com/cdn/shop/files/DD_APP_1.png?v=1735002963&width=1)
Change is easier with friends.
SHARE: Share your health, achievements, knowledge, workouts, and more with a friendly and encouraging community.
EXPLORE: Connect with local Don’t Die communities and events near you.
LEVEL UP: Master health habits by constantly improving your Don’t Die Score.
COMPETE: See how your Don’t Die Score compares with your friends, family, and Bryan Johnson.
MEASURE: Connect your wearable to automatically calculate your daily Don’t Die Score, and track your progress over time towards longevity best practices.